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Bob's Red Mill Gluten Free Kosher Non-GMO Flaxseed Meal Description
Dear Friends,
Milling Flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meal gives your body access to the amazing nourishment stored within. In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care. That is why we don't make compromises or cut corners. Our proprietary flax milling machinery keeps the meal cool, which preserves the freshness of those precious oils. It's not the fastest way, but it's the right way, and it is absolutely worth the time and effort. The result is flaxseed meal with optimal nutrition and a fresh, nutty flavor you won't find anywhere else.
There is general agreement among experts of all sorts that folks should consume more omega-3s fatty acids to promote good health. Two tablespoons of Bob's Red Mill Flaxseed Meal offers 2430 mg of omega-3s. What's more, each serving provides 3 grams each of fiber and of protein. It's no wonder so many nutritionists urge you to add flaxseed to your daily diet. I add a tablespoon to my oatmeal every morning, and I truly believe there is no better way to start the day.
To your good health,
Bob Moore
Directions
Vegan Egg Replacer
Combine 1 Tbsp flaxseed meal and 3 Tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Free Of
GMOs, gluten.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 2 Tbsp. (13 g)
Servings per Container: 69
| Amount Per Serving | % Daily Value |
|
| Calories | 70 | |
|
| Total Fat | 4.5 g | 6% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Polyunsaturated Fat | 3 g | |
|
| Monounsaturated Fat | 1 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 4 g | 1% |
|
| Dietary Fiber | 3 g | 11% |
|
| Total Sugars | 0 g | |
|
| Includes 0g Added Sugars | 0 | 0% |
|
| Protein | 3 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 24 mg | 2% |
|
| Iron | 1 mg | 6% |
|
| Potassium | 113 mg | 2% |
|
Other Ingredients: Whole flaxseed.
Manufactured in a facility that also uses tree nuts and soy. Tested and confirmed Gluten Free in the quality control laboratory.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Homemade Dog Training Treats
[vc_row][vc_column][vc_column_text]Training treats aren’t just for puppies. Despite the saying that you can’t teach an old dog new tricks, your four-legged friend of any age can learn new behaviors with time and patience. Whether you’re teaching something original or reinforcing good manners, these easy-to-make, wholesome and homemade morsels will have them eager to please.
Homemade Dog Training Treats
- 2-1/4 cups oat flour
- 1/2 cup blueberries (fresh or thawed from frozen)
- 2 Tbsp. almond butter (smooth, with no sugar or salt added)
- 2 Tbsp. flaxseed meal
- 1 small banana (very ripe)
- Preheat oven to 325 degrees F.
- Cut parchment paper? the size of your cookie sheet and place on countertop.
- In blender, puree banana and blueberries.
- In medium bowl, whisk together dry ingredients. Pour wet ingredients over dry and mix thoroughly.
- Wrap dough in plastic wrap? and let rest 5 minutes.
- Turn out dough onto parchment paper and roll to 1/4” thickness. Stay within the confines of parchment paper. You’ll be transferring it to your cookie sheet.
- Using a pizza cutter, cut narrow strips vertically or horizontally. If dough starts sticking, wipe off cutter.
- Repeat same process in opposite direction, resulting in a patchwork grid.
- Transfer parchment paper onto cookie sheet and bake 10 minutes.
- Remove cookie sheet and break up grid using a spatula or oven-mitted hands. Spread the bits around evenly on the sheet and return to the oven for 10-15 more minutes.
- Remove the cookie sheet once more and stir the bits around with a spatula. Bake 10 more minutes.
- Remove from oven, slide parchment paper onto a wire rack and let treats cool completely.
Grab these ingredients and more for your furry friends at Vitacost.
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