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Bob's Red Mill Gluten Free Instant Oatmeal Brown Sugar & Maple Description
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Brown Sugar & Maple Oatmeal Packets
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Whole Grain Oats
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Non GMO Project Verified
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Gluten Free
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Kosher
Enjoy the World’s Best Oatmeal® at home, at work or out on the trail! Available in three delicious flavors, our Instant Oatmeal packets contain a gluten free blend of whole grain rolled oats and nourishing flaxseed, and are ready in 3 minutes.
Our Brown Sugar & Maple Instant Oatmeal is a longtime favorite you can savor in just 3 minutes. Sweet brown sugar and maple combine to create an irresistible bowl of hot cereal.
Reasons to Love Instant Oatmeal
• 6 convenient, single-serve packets
• Made with whole grain oats and flaxseed meal
• No artificial flavors or colors
• Good source of fiber
• Non-GMO Project Approved and gluten free
How to Make Instant Oatmeal Packets
Stovetop:
Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2–3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2–3 minutes.
Boiling Water:
Place oats in a heatproof bowl and add ½ cup boiling water. Stir, cover and let stand for 3–5 minutes.
Microwave:
Place oats in a microwave-safe bowl and add ½ cup water. Stir, cover and microwave on high for 1–1:30 minutes. Let stand for 30–60 seconds. Stir well before eating.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Calories | 140 | |
Total Fat | 3 g | 4% |
Saturated Fat | 1 g | 3% |
Trans Fat | 0 g | |
Cholesterol | 0 g | 0% |
Sodium | 180 g | 8% |
Total Carbohydrate | 25 g | 9% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 6 g | |
Includes 5g Added Sugars | 10% | |
Protein | 4 g | |
Vitamin D | 0 mcg | 0% |
Calcium | 15 mg | 2% |
Iron | 1 mg | 6% |
Potassium | 124 mg | 2% |
Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.