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Bob's Red Mill Medium Grind Cornmeal Description
Whole Grain • Stone Ground
100% Whole Grain 38 g or more Per Serving
An Employee-Owned Company
You Can See Our Quality®
To Your Good Health® ~ Bob Moore
Our cornmeal makes incredibly delicious cornbread, and here's why: we leave the corn germ and bran in. It's 100% stone ground, which results in cornmeal that isn't just tasty - it's a good source of fiber, too. You'll find it's also the ideal texture for muffins, pancakes, waffles and a host of other baked goods.
Corn is perhaps the most traditional of American foods: domesticated thousand of years ago, it's been a cultural and nutritional mainstay ever since. At Bob's Red Mill, we mill our cornmeal from the finest-quality golden corn, stone ground the old-fashioned way on our millstones to preserve all of the vital nutrients - and flavor - we've loved for generations.
To your good health,
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1/4 Cup (38 g)
Servings per Container: About 18
|Amount Per Serving||% Daily Value|
|Total Fat||1.5 g||2%|
| Saturated Fat||0 g||0%|
| Trans Fat||0 g|
|Total Carbohydrate||30 g||11%|
| Dietary Fiber||4 g||14%|
| Total Sugars||1 g|
| Includes 0g Added Sugars||0%|
|Vitamin D||0 mcg||0%|
Other Ingredients: Whole grain corn.
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Golden Honey Cornbread
Cornbread originated in the American south and has since sashayed its sweet way into every home in the land. It’s a quickly made bread that’s actually similar to cake – and that’s OK with us! But wouldn’t it be nice to make it a bit more wholesome? This honey cornbread is dairy free, egg free and leaves out processed white sugar, making it a better-for-you (and dare we say more delicious?) side dish on the dinner table. Its golden goodness is satisfying crumbled into chili
, served at a summer picnic or accompanying iced tea
or hot tea
Golden Honey Cornbread
- 1-½ cups medium ground cornmeal
- ½ cup corn flour
- 2 tsp. baking soda
- ½ tsp. Himalayan pink salt
- ½ cup honey
- 1 Tbsp. egg replacer
- 2 Tbsp. water
- ½ cup non-dairy milk
- ½ cup coconut oil (melted)
- Preheat oven to 400 degrees F.
- In medium bowl, stir together dry ingredients.
- Whisk in remaining ingredients.
- Pour mixture into 9-inch round baking pan or cast iron skillet.
- Bake for 20 minutes until golden on top.
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