Bob's Red Mill Organic Tri-Color Quinoa Description
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The Traditional Grain of the Andes
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Grains-Of-Discovery
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Organic Whole Grain
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Pre-Rinsed and Ready To Cook
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Great in Soups and Salads
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Good Source of Fiber
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Sourced Non-GMO Pledge
Bob's Red Mill Organic Tricolor Quinoa is a beautiful mixture of whole grain white, red, and black quinoa. Use it as a side dish, in soups, salads, pilafs, or homemade granola bars! Quinoa is a complete protein, offering the amino acids essential to life. Our quinoa has been rinsed and air-dried to remove the naturally-occuring bitter saponins.
Basic Cooking Instructions:
Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup quinoa and return to a boil. Cover and reduce heat to medium and simmer until water is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (4 cups).
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Calories | 170 | |
Total Fat | 1.5 g | 2% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 34 g | 12% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 1 g | |
Includes 0g Added Sugars | 0% | |
Protein | 6 g | |
Vitamin D | 0 mcg | 0% |
Calcium | 13 mg | 2% |
Iron | 2 mg | 10% |
Potassium | 322 mg | 6% |
Manufactured in a facility that also uses tree nuts and soy.
Tested and confirmed Gluten Free in our quality control laboratory.