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TruRoots Organic Sprouted Quinoa -- 12 oz


TruRoots Organic Sprouted Quinoa
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TruRoots Organic Sprouted Quinoa -- 12 oz

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TruRoots Organic Sprouted Quinoa Description

  • Sprouted Helps Unlock Nutrient
  • Pre-Washed • Saves Time
  • Non-GMO Project Verified
  • USDA Organic • Kosher
  • 210 Calories, 0g Sat Fat, 0mg Sodium, 4g Total Sugars Per 1/3 Cup Dry

Organic TruRoots™ -Know Your Roots

 

Experience an abundance of delicious flavor with this ancient ingredient sourced from nature.

 

At TruRoots®, we believe in truly knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainability and high quality, organic foods - so you can have confidence your family is eating the truest of nature's goodness.

 

The process of sprouting activates natural enzymes and boosts vitamin content in the quinoa grain.

 

With all the goodness that this sprouted quinoa can provide, we encourage you to make it a part of your everyday meals.


Directions

Cooking Instructions

1. Boil

Bring 1-1/2 cups water or broth to boil in medium pot.

2. Cook

Add 1 cup quinoa. Cover and simmer over low heat for 15 minutes.

3. Finish

Remove from heat and let stand, covered, For 5 minutes. Fluff with fork.

 

Tip: Sprouted quinoa is cooked when each grain is translucent and white germ is visible.

 

Makes about 3 cups.

Free Of
GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/3 Cup Dry (51 g)
Servings per Container: About 7
Amount Per Serving% Daily Value
Calories210
Total Fat4 g5%
  Saturated Fat0 g0%
  Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate38 g14%
  Dietary Fiber3 g11%
  Total Sugars4 g
   Includes Added Sugars0 g0%
Protein6 g
Vitamin D0 mcg0%
Calcium22 mg2%
Iron2 mg10%
Potassium231 mg4%
Other Ingredients: Organic sprouted quinoa.
Warnings

Do not eat raw. Fully cook before eating.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Fiesta Quinoa Salad with Crisped Spicy Corn

[vc_row][vc_column][vc_column_text]Bursting with zingy, mouthwatering flavor and beautiful, vibrant color, this vegan, protein-rich salad is a party in a bowl. Quinoa, avocado, crisped corn, black beans and avocado mix and mingle with bright bits of cilantro, jalapeño, red onion and black cumin seeds. A simple, fresh dressing of olive oil and lemon is the easy music that makes it all dance together. Make this dish in thirty minutes! Quinoa Black Bean Salad with Crispy Corn

Fiesta Quinoa Salad with Crisped Spicy Corn

Salad

  • 1 Tbsp. avocado oil
  • 2 cups uncooked quinoa
  • 1 avocado (cubed)
  • 1 cup cooked black beans
  • 1 cup cherry tomatoes (chopped)
  • 1 cup corn kernels (cooked)
  • 1/3 cup cilantro (chopped, or more to taste)
  • 2 tsp. jalapeño (minced, or more to taste)
  • 1/3 cup red onion (finely chopped)
  • 1 Tbsp. black cumin seeds (optional)
  • 1 Tbsp. scallions (chopped, for garnish)

Dressing

  • 3-4 Tbsp. organic olive oil
  • Juice of 1 or 2 lemons (or limes if preferred)
  • Salt (to taste)
  • Pepper (to taste)
  1. Cook quinoa per package directions. Chop salad ingredients, leaving avocado until last to prevent browning.
  2. For corn, in sauté pan, heat avocado oil, add minced jalapeño and sauté several minutes.
  3. Add corn and sauté 5-10 minutes, stirring occasionally. Set aside.
  4. In small bowl, whisk together dressing ingredients.
  5. In serving bowl, combine quinoa and salad. Drizzle over dressing and toss to coat evenly.
  6. Garnish with scallion when serving.
  • Tip: Rinse black beans before adding to salad to prevent salad from staining black.
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