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Bob's Red Mill Non-GMO Potato Flakes Description
Enjoy creamy and delicious mashed potatoes in minutes with our potato flakes, made from genuine russet potatoes. Use in yeast breads and potato soup, to coat fish or chicken and to thicken sauces and gravies.
Dear Friends,
I've always believed that food is more than just sustenance, more than the sum of its nutrients. It's also shared experiences. It's memories. It's love. 40 years, I've made it my mission to bring a wide variety of wholesome, delicious foods to our customers, and I'm proud - and humbled - that so many people have put their trust in us. Thank you for bringing Bob's Red Mill into your home.
To your good health,
Bob Moore
Directions
Stovetop Instructions
Heat water to boiling, then add butter and salt. Remove from heat and add cold milk. Add potato flakes and stir gently. Fluff with a fork; do not whip. Let sit for 2-3 minutes to thicken before serving.
Microwave Instructions
Combine water, butter, salt and milk in a large, microwave-safe bowl or dish. Microwave on high until hot, about 3 minutes. Remove from microwave and add potato flakes. Stir gently and fluff with a fork; do not whip. Let sit for 2-3 minutes to thicken before serving.
| Servings |
2 |
4 |
8 |
| Water |
¾ cup |
½ cups |
3 cups |
| Unsalted Butter |
1 Tbsp |
2 Tbsp |
4 Tbsp |
| Salt |
¼ tsp |
½ tsp |
1 tsp |
| Cold Milk |
¼ cup |
½ cup |
1 cup |
| Potato Flakes |
2/3 cup |
1 1/3 cups |
2 2/3 cups |
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/3 cup (18 g)
Servings per Container: About 25
| Amount Per Serving | % Daily Value |
|
| Calories | 70 | |
|
| Total Fat | 0 g | 0% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 15 g | 5% |
|
| Dietary Fiber | 1 g | 4% |
|
| Total Sugars | 0 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 1 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 11 mg | 0% |
|
| Iron | 0 mg | 0% |
|
| Potassium | 209 mg | 4% |
|
Other Ingredients: Dehydrated potatoes.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Celebrate Fido With This Dog Cake Recipe
[vc_row][vc_column][vc_column_text]Whether it’s your pupper’s birthday or National Spoil Your Dog Day, this dog cake recipe is easy to make and includes a handful of wholesome ingredients. Egg free, the recipe is packed with all-natural flavors your furry friend loves, such as peanut butter and applesauce. The creamy, colorful frosting is a mixture of instant potatoes, a little Greek yogurt and blueberries. It may be fun for you to make, but it's even more fun for Fido to eat!
Dog Cake Recipe
Cake
- 1-3/4 cup whole oat flour
- 1 cup applesauce (unsweetened)
- 1/2 cup water
- 2 Tbsp. peanut butter (natural)
- 3 tsp. baking soda
- Optional: ½ tsp. cinnamon
Flax Egg
- 1 Tbsp. flaxseed meal
- 3 Tbsp. water
- Frosting
- 1 cup instant potato flakes
- 1/2 cup Greek yogurt
- 1/2 cup + 2 Tbsp. water (warmed (separated))
- 4 Tbsp. blueberries (pureed)
Optional: Decorative additions like dog treats, blueberries and crushed peanuts
Cake
- Preheat oven to 325 degrees F. Spray or grease 2 6” round cake pans.
- To prepare flax egg, combine flaxseed meal and water. Let sit 5 minutes or until congealed. Set aside until ready to add wet ingredients.
- In medium bowl, whisk together dry ingredients.
- Add wet ingredients and mix thoroughly.
- Divide batter equally between pans and tap gently to spread and remove air bubbles.
- Bake for 20-25 minutes, or until a toothpick inserted into the center of each comes out clean.
- Let rest in pan one minute before turning out onto wire rack to cool.
Frosting
- Puree blueberries until smooth.
- In stand mixer, combine instant potato flakes and 1/2 cup warm water. Mix until combined. (Note: Consistency will be crumbly.)
- Add yogurt, blueberry puree and 2 Tbsp. water. Blend until creamy and smooth. (Note: You’ll want this to be the consistency of regular cake frosting.)
- Frost cake as desired and garnish with dog treats, fresh blueberries and crushed peanuts.
Frosting Flavor & Color
- For a deeper purple and more blueberry flavor, replace 2 Tbsp. water with more blueberry puree.
- For pink, swap out blueberries for strawberries. Add a bit of beet powder to deepen pink to red.
- Smashed banana can replace blueberries, but add a little water in order to achieve frosting consistency.
- For yellow, adding 1/4-1/2 tsp. turmeric.
Shelf-life & Storage
- Store cake in airtight container in refrigerator for up to 5 days. Freeze for 2+ months.
Ingredients
- Grab dog cake ingredients and more pet essentials at Vitacost.
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