skip to main content

Bob's Red Mill Sunflower Seeds -- 10 oz


Bob's Red Mill Sunflower Seeds
  • Our price: $1.99

    Sale price: $1.49

In stock
View Similar Products
  • +

Added to My List as a guest.

Your guest list will be saved temporarily during your shopping session.

Sign in to add items to your saved list(s).

1 item added to your list

Bob's Red Mill Sunflower Seeds -- 10 oz

Oops! Something went wrong and we were unable to process your request. Please try again.

Get 25% off this item until 9/27 at 7 a.m. ET. No promo code needed.

Bob's Red Mill Sunflower Seeds Description

  • To Your Good Health® - Bob Moore
  • You Can See The Quality
  • Premium - Shelled Seeds
  • Sourced Non-GMO Pledge
  • Kosher

Dear Friends

Nowadays, so many of the products you find in grocery stores are processed to the point that they can barely be considered food at all. Sometimes you can't even pronounce half of the things in the ingredients list! At Bob's Red Mill, we don't do it that way. When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health.

 

We honor this innate perfection by keeping our foods simple, and our sunflower seeds are an excellent example of that practice. They are simply seeds from the sunflower that have had the outer shells removed to reveal the wondrous nutritional bounties stored within.

 

It doesn't get much simpler than that. and we think that's just how it should be.

 

To your good health,

Bob Moore


Directions

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Free Of
GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 3 Tbsp. (28 g)
Servings per Container: 10
Amount Per Serving% Daily Value
Calories170
Total Fat13 g17%
   Saturated Fat1.5 g8%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate6 g2%
   Dietary Fiber4 g14%
   Total Sugars1 g
     Includes 0g Added Sugars00%
Protein8 g
Vitamin D0 mcg0%
Calcium19 mg2%
Iron1 mg6%
Potassium234 mg4%
Vitamin E7 mg45%
Magnesium104 mg25%
Other Ingredients: Sunflower seeds.

Manufactured in a facility that uses tree nuts, soy, wheat and milk.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
View printable version Print Page

7 Brain-Boosting Study Snacks

It’s not breaking news. Getting sufficient sleep is extremely important for brain function. Students of all ages are constantly being told how vital it is to always get enough shuteye, particularly before exams or other major school assignments. This advice is sound, but there are other ways to improve brain function even further. Girl on Bed with Plate of Bread, Notebook & Cellphone - Is This Brain Food for Studying? | Vitacost.com/blog What many don’t know is that it’s also possible to boost brain function with food. Nuts, seeds, berries, cruciferous vegetables, avocados and fatty fish have all been shown to positively affect brain health. By incorporating these into your diet, you may be able to improve memory, cognitive function and general brain health. Need some inspiration? These simple snack ideas are the perfect brain food for studying. 1. Seasoned kale chips: A great alternative for potato chips, kale chips will pick up whatever seasonings you desire. Kale – like all leafy greens – may decrease cognitive decline and improve memory. Simply toss fresh kale leaves with olive oil, salt and whatever combination of spices you like; and then roast them in the oven until crispy. Or save yourself the time and oven energy with a pre-made bag of nacho-style kale chips. 2. Fresh or frozen berries: Instead of reaching for the gummy worms, pick up fresh strawberries and blueberries. Berries are full of antioxidants, which are great for brain function. Also, blueberries have been shown to reduce effects of neurological diseases, such as Alzheimer’s and dementia. Try snacking on frozen blueberries for a sweet snack that’s a bit lighter on the budget. 3. Avocado toast: Combining the healthy fats from avocado with a hearty, whole grain bread is a great way to improve blood flow throughout the body; and improved blood flow sends a healthy dose of oxygen and nutrients to the brain. Luckily, avocado toast is quick and easy to make. You can even take it up a notch with a dash of salt, chili powder and lime juice, which nicely complement the neutral flavor of avocado. 4. Dark chocolate nut mix: This power duo combines the forces of nuts and dark chocolate to make one superfood snack. Cashews, almonds and sunflower seeds are high in vitamin E, which helps support a healthy brain throughout your lifespan. Dark chocolate is another food high in antioxidants. It also contains low amounts of caffeine, which, in small doses, is great for improving concentration. Throw together some high-quality, low-sugar chocolate with a variety of nuts and seeds for a satisfying snack. Make sure to include walnuts for an extra brain boost! 5. Dark chocolate-covered espresso beans: As you now know, both dark chocolate and caffeine have brain-improving powers. So, it only makes sense to combine them. Dark chocolate-covered espresso beans are a quick pick-me-up if you’re starting to doze off and lose focus. Be careful to not overdo it, however, since too much caffeine can lead to anxiety and shakiness. 6. Roasted chickpeas: Beans are great at keeping blood sugar levels in check, so there’s a steady flow of energy to the brain. It may seem difficult to snack on beans alone, but the trick is in how you prepare them. Rinsing, peeling, seasoning and roasting chickpeas is a simple, delicious way to enjoy beans – and makes them more portable when you’re on the go. Try wasabi-flavored chickpeas if you’re looking for a kick of spice. 7. Tuna salad on crackers: Fatty fish, such as sardines, tuna and salmon, are high in omega-3s. Omega-3s are essential fatty acids that help keep the brain working efficiently. Add some olive oil, garlic powder and salt to your canned tuna. Spread it on crackers for a snack you can easily eat while looking over those chemistry notes.
Sponsored Link
Sign Up & Save

Get exclusive offers, free shipping events, expert health tips & more by signing up for our promotional emails.

Please enter a valid zip code
FLDC9
148908