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Bob's Red Mill Whey Protein Powder -- 12 oz


Bob's Red Mill Whey Protein Powder
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Bob's Red Mill Whey Protein Powder -- 12 oz

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Bob's Red Mill Whey Protein Powder Description

  • Contains 8 Essential Amino Acids
  • Premium Quality
  • 14g Protein Per Serving
  • 2 Simple Ingredients
  • No Added Flavors, Colors or Sweeteners
  • An Employee Owned Company

Protein is more than an essential nutrient: it's the building block of life! Each part of your body is made up of  protein-are you nourishing them with the right ingredients? Our Whey Protein Powder is a high-quality protein with 8 essential amino acids, finely ground into a mild-tasting powder that dissolves instantly into smoothies, baked goods and more. It's the nutrition you need, without the artificial additives you don't. Use it to fuel your busy day. 


Directions

Ingredients
Protein Shake
1/4 cup Whey Protein Concentrate
1 glass Juice or Milk (about 8 oz)
Smoothie
1/4 cup Whey Protein Concentrate
1 cup Fruit
1/2 cup Milk or Water
Sweetener if desired
1 handful Ice (about 1/2 cup)
Instructions
Protein Shake
For a quick and easy protein shake, add 1/4 cup Whey Protein Concentrate to a glass of juice or milk. Stir and enjoy.
Smoothie
To make a delicious smoothie, add all ingredients to a blender and blend until smooth. Makes about 2 cups.

 

Free Of
GMO, added flavors, colors or sweetners.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/4 Cup (19 g)
Servings per Container: 18
Amount Per Serving% Daily Value
Calories70
Total Fat1 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol10 mg3%
Sodium45 mg2%
Total Carbohydrate3 g1%
   Dietary Fiber0 g
   Total Sugars1 g
Includes 0g Added Sugars0%
Protein14 g
Vitamin D0 mcg0%
Calcium64 mg4%
Iron0 mg0%
Potassium136 mg2%
Other Ingredients: Whey Protein Concentrate (Milk) and Sunflower Lecithin.
Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Berry Protein Ice Pops

Your main courses are set—burgers and lentil-oat patties are on the menu this Fourth of July. Sides like potato salad and corn on the cob round out the list, with whole grain onion rings making a surprise appearance. What’s for dessert? Forget cakes and cupcakes; you need a treat that cools you off and makes you feel good about eating it. Take these ice pops, for instance. They’re are made with protein powder, coconut milk, Greek yogurt and fresh berries. Festive and healthy, there’s nothing to feel guilty about on the dessert list.

Homemade Ice Pops on Paddle Board with Rustic Wood Background | Vitacost.com/blog

Yields 8 ice pops

Ingredients

3/4 cup Bob’s Red Mill Whey Protein Powder
13.5 fl. oz. canned coconut milk
1/4 cup plain or vanilla Greek yogurt
Zest of 1 lemon
1 - 2 Tbsp. honey
1/2 cup fresh raspberries
1/2 cup fresh blueberries

Directions

  1. In a medium bowl, whisk together protein powder, coconut milk, yogurt, lemon zest and honey.
  2. Fill ice pop molds to the tops with berries, leaving plenty of room between them. If desired, alternate layers of raspberries and blueberries.
  3. Pour coconut protein mixture into ice pop molds to top line. Gently tap molds to make sure there aren’t any air bubbles.
  4. Insert popsicle sticks and freeze for at least 4 hours.

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