Carrington Farms Organic Coconut Flour Description
- 3g Protein + 5.6g Fiber
- Made from Ground, Organic Coconut.
- Delicious in Recipes like Pancakes, Cookies, Breadings and More.
- Gluten Free
- Non-GMO Project Verified
- Low Glycemic Index
Scoop Up Some Goodness
When it comes to flour power, our organic coconut flour is a perfect addition to your pantry. This powdery goodness is low in calories, free-from gluten and trans fats, and an easy way to add nutrients, protein and fiber (contains 2g of total fat per serving) to your day. Low in sugar - it's low on the glycemic index. Blend into your favorite recipes, use as a coating in chicken or fish. As coconut flour absorbs 4x its weight in liquid, we recommend using with recipes designed with coconut flour in mind.
Easy to Enjoy
Pancakes, muffins, pizza crust and more... you can mix this organic coconut flour into all sorts of recipes. With just a slight coconut smell and taste, it doesn't overpower other flavors. So scoop it up and whisk away! This fine flour is perfect for coconut lovers and health seekers alike.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 2 Tbsp. (15 g)
Servings per Container: 28
|Amount Per Serving||% Daily Value|
|Total Fat||2 g||3%|
| Saturated Fat||2 g||11%|
| Trans Fat||0 g|
| Polyunsaturated Fat||0 g|
| Monounsaturated Fat||0.1 g|
|Total Carbohydrates||8 g||3%|
| Dietary Fiber||5.6 g||2%|
| Total Sugars||2.6 g|
| Includes 0g Added Sugars||0%|
|Vitamin D||0 mg||0%|
Other Ingredients: Organic coconut flour
Product of the Philippines.
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Cinnamon-Pecan Turmeric Bites (Gluten-Free)
While you may have taken a turmeric supplement, tried a turmeric latte or become familiar with the spice through your love of Indian cuisine, it’s unlikely you’ve encountered many sweet turmeric recipes. Enter these cinnamon-pecan mini muffins. Bite sized and sweet (but not too sweet) with a slight crunch from the pecans, they make the perfect on-the-go snack or guilt-free dessert. Give them a try for a delicious way to get your daily dose of turmeric.
1 cup coconut flour
1 cup almond meal
1/4 cup unsweetened almond milk
1 Tbsp. apple cider vinegar
1 Tbsp. cinnamon
1 Tbsp. turmeric
1/2 cup pecans, chopped
1/4 cup dates, chopped
4 chia-flax eggs
- Preheat oven to 350 degrees F and lightly oil or line mini-muffin tin.
- Prepare chia-flax eggs and set aside until gelatinous.
- In mixing bowl, combine coconut flour, almond meal, cinnamon and turmeric.
- Add almond milk, vinegar and dates to eggs and stir into dry mixture. Fold pecans into batter.
- Spoon batter into prepared muffin tin and bake 17 to 20 minutes, or until fork comes out clean in center.