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Carrington Farms Organic Coconut Flour -- 15 oz


Carrington Farms Organic Coconut Flour
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Carrington Farms Organic Coconut Flour -- 15 oz

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Carrington Farms Organic Coconut Flour Description

  • 3g Protein + 5.6g Fiber
  • Made from Ground, Organic Coconut.
  • Delicious in Recipes like Pancakes, Cookies, Breadings and More.
  • Gluten Free
  • Non-GMO Project Verified
  • Kosher
  • Low Glycemic Index

Scoop Up Some Goodness

When it comes to flour power, our organic coconut flour is a perfect addition to your pantry. This powdery goodness is low in calories, free-from gluten and trans fats, and an easy way to add nutrients, protein and fiber (contains 2g of total fat per serving) to your day. Low in sugar - it's low on the glycemic index. Blend into your favorite recipes, use as a coating in chicken or fish. As coconut flour absorbs 4x its weight in liquid, we recommend  using with recipes designed with coconut flour in mind.


Directions

Easy to Enjoy

Pancakes, muffins, pizza crust and more... you can mix this organic coconut flour into all sorts of recipes. With just a slight coconut smell and taste, it doesn't overpower other flavors. So scoop it up and whisk away! This fine flour is perfect for coconut lovers and health seekers alike.

Free Of
Gluten, GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 2 Tbsp. (15 g)
Servings per Container: 28
Amount Per Serving% Daily Value
Calories70
Total Fat2 g3%
   Saturated Fat2 g11%
   Trans Fat0 g
   Polyunsaturated Fat0 g
   Monounsaturated Fat0.1 g
Cholesterol0 mg0%
Sodium6 mg0%
Total Carbohydrates8 g3%
   Dietary Fiber5.6 g2%
   Total Sugars2.6 g
     Includes 0g Added Sugars0%
Protein3 g
Vitamin D0 mg0%
Calcium5 mcg1%
Iron1 mg1%
Potassium314 mg9%
Other Ingredients: Organic coconut flour
Product of the Philippines.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Cinnamon-Pecan Turmeric Bites (Gluten-Free)

While you may have taken a turmeric supplement, tried a turmeric latte or become familiar with the spice through your love of Indian cuisine, it’s unlikely you’ve encountered many sweet turmeric recipes. Enter these cinnamon-pecan mini muffins. Bite sized and sweet (but not too sweet) with a slight crunch from the pecans, they make the perfect on-the-go snack or guilt-free dessert. Give them a try for a delicious way to get your daily dose of turmeric.

Cinnamon Pecan Muffins with Turmeric in a Muffin Tin | Vitacost.com/blog

Ingredients

1 cup coconut flour
1 cup almond meal
1/4 cup unsweetened almond milk
1 Tbsp. apple cider vinegar
1 Tbsp. cinnamon
1 Tbsp. turmeric
1/2 cup pecans, chopped
1/4 cup dates, chopped
4 chia-flax eggs

Directions

  1. Preheat oven to 350 degrees F and lightly oil or line mini-muffin tin.
  2. Prepare chia-flax eggs and set aside until gelatinous.
  3. In mixing bowl, combine coconut flour, almond meal, cinnamon and turmeric.
  4. Add almond milk, vinegar and dates to eggs and stir into dry mixture. Fold pecans into batter.
  5. Spoon batter into prepared muffin tin and bake 17 to 20 minutes, or until fork comes out clean in center.
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