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Cellucor C4 Sport Pre-Workout Powder Fruit Punch -- 9.5 oz


Cellucor C4 Sport Pre-Workout Powder Fruit Punch
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Cellucor C4 Sport Pre-Workout Powder Fruit Punch -- 9.5 oz

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Cellucor C4 Sport Pre-Workout Powder Fruit Punch Description

  • America's #1 Pre-Workout Brand
  • Explosive Energy & Performance
  • Naturally & Artificially Flavored
  • 30 Servings

Pre-Workout Energy Optimized For Exercise

You’re dedicated to giving everything you’ve got when you train, but every athlete at every level has one thing in common: the desire to start off strong. Whether you’re a swimmer, a lifter, or just enjoy a daily jog, taking a pre-workout like C4 Sport can help give you the energy you need to get through even the toughest moments of your fitness journey from before “go” to long after you’ve left the track or taken off your gear.

 

Better Energy, Better Performance, Better Training

Taking a pre-workout can help you get started and train longer and harder than before. C4 Sport is pre-workout energy optimized for exercise. It combines two formulations to support performance and energy into one, so every base of your workout is covered. The performance side includes creatine monohydrate for muscle endurance, Arginine AKG to increase blood flow and keep you going, and Beta Alanine to help keep fatigue at bay. The energy side contains an explosive blend of caffeine and taurine for unrivaled focus and energy.

 

NSF-Certified for Sport®

Training hard and taking care of yourself is important to you, and it’s important to us that you’re taken care of. We want to be your trusted partner on your fitness journey, which is why we’ve designed our formulations to help you get the most out of your workout, and make them in mind-blowing flavors that you’ll crave. With C4 Sport we’ve gone the extra mile and obtained NSF Certified for Sport® certification which is important for pro-athletes and everyday athletes alike. Certified for Sport® is the only independent third-party certification program recognized by MLB, the MLB Players Association, the NHL and the CFL. The MLB, NHL and CFL clubs are permitted to only provide and recommend products that are Certified for Sport®, and players are urged to only use these products. The certification is also recommended by the NFL, PGA, and LPGA. With the C4 Sport line you can be sure that what you’re putting into your body has held up to rigorous testing scrutiny and safety standards so you can get out there and only worry about beating that next goal.

 

The Time is Now

There’s a sweet-spot for everything: when taken 30 minutes before your training it has time to take effect while ensuring that it will keep you energized through your workout.

 

C4 Sport is the first step in our 1-2-3 Sport System, and when used in conjunction with BCAA Sport and Whey Sport, can help form the foundation of a next-level workout.

 

Micronized Creatine Monohydrate – Provides critical support for muscle energy production during intense exercise.

 

CarnoSyn® Beta-Alanine – Designed to delay the onset of fatigue, resulting in improved power and performance.

 

Arginine AKG – Precursor to Nitric Oxide and promotes Nitric Oxide production in the body


Directions

Scoop • Shake • Drink

 

Take one serving (1 scoop) of C4 Sport®, mixed with 6-8 fl. oz. of water 20 - 30 minutes before training. During your workout, it is recommended that you drink plenty of water. Some individuals may experience a harmless tingling sensation, which is attributed to beta alanine.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Level Scoop (9 g)
Servings per Container: 30
Amount Per Serving% Daily Value
Calories5
Total Carbohydrate1 g<1%
Vitamin B6 (as Pryidoxal-5-Phosphate)35 mcg2%
Vitamin B12 (as Methylcobalamin)35 mcg583%
Calcium (as Calcium Silicate)22 mg2%
Magnesium (as Magnesium Chloride)12 mg3%
Sodium (as Sodium Citrate)60 mg3%
Potassium20 mg<1%
C4® Sport Performance Blend
Micronized Creatine Monohydrate, CarnoSyn® Beta-Alanine, Arginine Alpha Ketoglutarate, Sodium Citrate, Magnesium Chloride, Dipotassium Phosphate
4.9 g*
C4® Sport Energy Blend
Taurine, Caffeine Anhydrous (135mg), Pyridoxal-5-Phosphate, Methylcobalamin
1.135 g*
*Daily value not established.
Other Ingredients: Citric acid, malic acid, natural & artificial flavors, polydextrose, calcium silicate, silicon dioxide, sucralose, acesulfame potassium, FD&C red #40.
Warnings

This product is only intended to be consumed by healthy adults, 18 years of age or older. Do not use this product if you are pregnant, nursing, or are currently taking nitrates for chest pain or if you are taking medication used to treat erectile dysfunction such as pde-5 inhibitors. Before using this product, consult a licensed, qualified, health care professional, including but not limited to, if: you are taking antidepressants such as a maoi (monoamine oxidase inhibitor) or ssri, blood thinners, nonsteroidal anti-inflammatory drugs, pseudoephedrine, or you are taking any other dietary supplement, prescription drug or over-the-counter medication; or if, you suspect you have or have been treated for, diagnosed with or have a family history of, any medical condition, including but not limited to: high or low blood pressure, diabetes, glaucoma, anxiety, cardiovascular, psychiatric or seizure disorders, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, or difficulty urinating due to prostate enlargement. This product contains caffeine and should not be used by individuals wishing to eliminate caffeine from their diet or in combination with caffeine or stimulants from other sources, including but not limited to, coffee, tea, soda, or other dietary supplements and medications. Discontinue use 2 weeks prior to surgery. Immediately discontinue use and contact a medical doctor if you experience any adverse reaction to this product.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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The Power of Athletic Tape: Why It Can Be a Useful Fitness Tool

[vc_row][vc_column][vc_column_text]You might have noticed other fitness enthusiasts sporting colorful bands of athletic tape at the gym. This is also called kinesiology tape, but what specific function does this serve, and is it actually effective? Athletic tape is often touted for its performance-enhancing and injury-prevention qualities, and as it turns out, there’s scientific evidence to back this up. Learn more about the “whys” behind taping and how you can use it to optimize your movement.

Woman with Athletic Tape on Foot and Shoulders Stretching on Yoga Mat

What is athletic tape and how does it work?

Athletic tape is an adhesive made from firm but breathable material, such as bamboo to support the skin’s natural elasticity and move with the body’s range of motion. Because many varieties of athletic tape are medical-strength and water-resistant, they’re also durable enough to last for a few days at a time. For maximum safety and comfort, look for hypoallergenic athletic tape, free of both plastic and latex, so it won’t irritate the skin as you sweat. When applied to a certain area of the body, athletic tape creates a minuscule space between the surface of your skin and the joint tissues beneath it. That space then alleviates irritation, pressure, or inflammation in the surrounding joints, tendons, muscles, and ligaments. Here’s how that can benefit your workouts and body.

What are the benefits of using athletic tape?

Athletic tape can be used for many reasons and in many ways. Whether you want to improve circulation or ease pain, this may be the missing tool in your toolbox.

Athletic tape can improve circulation

The Journal of Performance Health Research found that athletic tape increases blood flow to the area of application. This boost in circulation lifts the skin to mitigate localized pressure and inflammation, delay muscle fatigue, and lower the risk of injuries. When your muscles have the right amount of circulation to fuel and sustain their efforts, your overall endurance improves. This means you can exercise longer while maintaining optimal form.

Athletic tape can stabilize your joints

Certain joints such as the wrists, ankles, elbows, or knees can be fragile and more injury prone. Unlike some adhesives that restrict the range of motion, athletic tape is stable and flexible, so the joints can move normally while also being protected. When combined with joint stabilization exercises, taping can increase comfort and mobility in the ankles and wrists, which can make it easier to perform weight-bearing activities.

Athletic tape can ease pain or swelling

When used in conjunction with physical therapy and other rehab techniques, athletic tape can reduce pain from musculoskeletal injuries. For example, a study in the International Journal of Environmental Research and Public Health reveals that athletic tape offers significant relief from chronic knee pain or swelling. This, in turn, restores strength and functionality to the area, so you can move with less persistent soreness.

Athletic tape can help correct posture

Placing athletic tape on your neck can help alleviate unnatural posture in the upper body such as a forward head or round shoulders. Incorrect posture can lead to spinal misalignment and chronic pain in other areas of the body—this can then impair your form for even the most basic workout moves.

What is the best method to apply athletic tape?

You know the benefits—but how do you actually use this fitness product? Follow these best practices to ensure the athletic tape remains secure during intensive workouts—without causing any discomfort or skin irritation—so you can reap the benefits of injury prevention and overall performance.    1. Sterilize the area of application first. Shave or trim excess hair on the spot where you will be attaching the athletic tape. Clean the skin with unscented soap or rubbing alcohol, then dry it off completely to ensure the tape will adhere. 2. Target injury-prone muscles or joints. The best areas to place athletic tape are the knees, wrists, elbows, shins, ankles, shoulders, neck, hips, thighs, lower back, and other areas vulnerable to fractures, sprains, or tension. 3. Avoid sensitive or already hurt areas. Do not tape areas of skin where you have an open wound, rash or allergic reaction, abnormal lesions, and irritation or swelling. The athletic tape could further exacerbate the pain and skin damage. 4. Stretch the tape—but not too much. When applying the athletic tape to your skin, be careful not to overextend the strips. Too much stretching on either end can pull at your skin, restrict movement, or cause the tape to fall off prematurely. 5. Rub vigorously after the application. Once the tape is attached in the right spot, rub it for 30 seconds to a minute. This friction will build up heat between your skin surface and the athletic tape, which helps to maximize adhesion. 6. Know which pattern technique to use. There are four main patterns that you can use to attach athletic tape and each one serves a unique function. The “I” pattern is used for muscle strength and posture alignment. The “X” pattern is used to cover a large surface area. The “Y” pattern is used for joint stabilization. And the “Fan” pattern is used for pain management or inflammation reduction.

Athletic tape can be an effective adjunct to your fitness regimen 

Reap the many benefits of athletic tape, from increased circulation and better posture to injury prevention and pain reduction. When taped correctly, you can use this as a tool to feel even better during and after each workout.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner][vc_column_inner width="2/12"][/vc_column_inner][vc_column_inner width="3/12"][vc_single_image image="163229" img_size="full" onclick="custom_link" img_link_target="_blank" link="https://www.vitacost.com/patch-strap-bamboo-body-tape-natural"][/vc_column_inner][vc_column_inner width="2/12"][/vc_column_inner][vc_column_inner width="3/12"][vc_single_image image="163228" img_size="full" onclick="custom_link" img_link_target="_blank" link="https://www.vitacost.com/patch-strap-bamboo-body-tape-black"][/vc_column_inner][vc_column_inner width="2/12"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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