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Centrum Multivitamin Multimineral Supplement for Women -- 200 Tablets


Centrum Multivitamin Multimineral Supplement for Women
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Centrum Multivitamin Multimineral Supplement for Women -- 200 Tablets

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Centrum Multivitamin Multimineral Supplement for Women Description

  • Highest Level of Vitamin D
  • Energy • Immunity • Metabolism • Healthy Appearance


Directions

Adults: Take one (1) tablet daily with food. Not formulated for use in children. Do not exceed suggested use.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Tablet
Servings per Container: 200
Amount Per Serving% Daily Value
Vitamin A (29% as Beta-Carotene)3500 IU70%
Vitamin C75 mg125%
Vitamin D1000 IU250%
Vitamin E35 IU117%
Vitamin K50 mcg63%
Thiamin1.1 mg73%
Riboflavin1.1 mg65%
Niacin14 mg70%
Vitamin B62 mg100%
Folic Acid400 mcg100%
Vitamin B126 mcg100%
Biotin40 mcg13%
Pantothenic Acid15 mg150%
Calcium200 mg20%
Iron18 mg100%
Phosphorus20 mg2%
Iodine150 mcg100%
Magnesium100 mg25%
Zinc8 mg53%
Selenium18 mcg26%
Copper0.5 mg25%
Manganese1.8 mg90%
Chromium32 mcg27%
Molybdenum50 mcg67%
Chloride72 mg2%
Potassium80 mg2%
Nickel5 mcg
Silicon2 mg
Vanadium10 mcg
Tin10 mcg
Other Ingredients: Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. Contains: Soy.
Warnings

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately. IMPORTANT INFORMATION: Long-term intake of high levels of vitamin A (excluding the sourced from beta-carotene) may increase the risk of osteoporosis in adults. Do not take this product if taking other vitamin A supplements.

 

Not formulated for use in children. Do not exceed suggested use. As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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5 Ways Being a Mom Boosts Your Well-Being

Motherhood is often portrayed in one of two ways: Marred by utter exhaustion or the most blissed-out part of a woman’s life. And while any mom will tell you that both hold true—oftentimes within the same hour—what the media tends to neglect is how beneficial motherhood can be for your health. From cultivating a better sense of bodily awareness to strengthening cardiovascular health, motherhood can create not only a wonderful child but also promote a healthier, happier mom. Here are five potential health benefits you may enjoy in maternity and beyond:

Two Kids Hugging a Woman Who is Enjoying the Benefits of Being a Mother | Vitacost.com/blog

1. Elevated levels of “feel-good” hormones

Midnight ice cream runs and mid-day meltdowns might be blamed on hormones in pregnancy (and post childbirth), but not all the hormonal fluctuations a mother endures are tear-out-your-hair agonizing.

During pregnancy and after, women experience heightened levels of oxytocin. Frequently referred to as “the love hormone,” oxytocin is a potent neurotransmitter that not only plays a role in mother-child bonding and breastfeeding, but also fosters kindness, empathy, tranquility—and intensified orgasms. Skin-to-skin contact, breastfeeding and infant massage can increase oxytocin levels, leading to a bond unlike any other. And if you’re expecting, expect to feel, well, good. As The Atlantic puts it, “What scientists do know…is that becoming a parent looks—at least in the brain—a lot like falling in love.”

2. Easier, less painful periods

If you’re a lifelong sufferer of excruciating cramps, you’ll be thrilled to hear that having children may offer some relief when your periods return.

As What to Expect When You’re Expecting reports, “Many women find that their menstrual cramps are much less painful—or even nonexistent—after the birth of their first baby. Doctors aren’t sure why, but women who have vaginal births report more relief than those who have C-sections, a factor that points to the stretching of the uterus during delivery as a possible mechanism for this pregnancy perk.”

3. Improved weight management

Forget pregnancy pounds: Post-childbirth and a number of new moms may savor a fitter, sleeker physique than before.

How? Breastfeeding (if that’s the route you take) is believed to burn 480 calories per day, while everything that’s required of mothers from infancy on—running after a toddler, lifting a child, carting in groceries, learning a sport with your teen—encourages physical fitness. What’s more, some women who engaged in less-than-virtuous behaviors pre-motherhood (such as smoking, drinking, poor sleep hygiene and eating unhealthily) give up their habits in motherhood and strive, instead, for well-being and longevity.

4. Better sex

For some women, pregnancy may come with a boatload of discomfort, from heartburn and bloating to fatigue and moodiness.

But what’s often overlooked is just how great sex can be when you’re expecting. Three key hormones—estrogen, progesterone and testosterone—ramp up during pregnancy, and all can amplify your sex drive. The second trimester can be particularly passionate, in that increased blood flow to your pelvic region may lead to enriched sexual pleasure.

5. A stronger heart

And we don’t mean just of the loving kind:

A study determined that older women who had been pregnant four or more times were, according to What to Expect, “half as likely to die from stroke than those with fewer or no pregnancies.” Scientists hypothesize this may be due to the enhanced levels of estrogen during pregnancy, which may “counter the loss of estrogen in menopause”—a dearth that can contribute to heart disease. Four children might seem extreme for some, but know that breastfeeding just one child may decrease your vulnerability to cardiovascular disease. And with your heart healthy and happy, you’ll have the energy to embrace both the challenges and joys of raising an equally healthy, happy child.

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