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Chosen Foods Mayo Avocado Oil Classic -- 12 fl oz


Chosen Foods Mayo Avocado Oil Classic
  • Our price: $8.09


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Chosen Foods Mayo Avocado Oil Classic -- 12 fl oz

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Chosen Foods Mayo Avocado Oil Classic Description

  • Traditional Avocado Oil Mayonnaise
  • Non-GMO Project Verified
  • Kosher
  • Paleo Approved
  • 100% Pure Avocado Oil
  • Cage-Free Eggs

Like traditional mayo, but better. Make the switch and experience a mayonnaise made with cleaner ingredients and the same great taste.


Directions

Refrigerate after opening. Good for two months in refrigerator.
Free Of
GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Tbsp. (14 g)
Servings per Container: 24
Amount Per Serving% Daily Value
Calories100
Total Fat11 g14%
   Saturated Fat1.5 g8%
   Trans Fat0 g
   Polyunsaturated Fat1.5 g
   Monounsaturated Fat8 g
Cholesterol15 mg5%
Sodium85 mg4%
Total Carbohydrate0 g0%
Protein0 g
Other Ingredients: Avocado oil, filtered water, egg yolks, organic whole eggs, organic distilled white vinegar, organic mustard (distilled organic vinegar, water, organic mustard seed, salt, organic spices), salt, organic rosemary extract
Contains: Egg.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Powerhouse Sardine Sandwich

[vc_row][vc_column][vc_column_text]Canned sardines are far from new (they go as far back as the 1800s!), but only recently have they caught the eye of a younger generation. They’re affordable, rich with nutrients, a convenient pantry staple and – with the right third-party certification – are a sustainable alternative to other seafood and livestock. Sardines contain vitamins, minerals, protein and omega-3 fatty acids. Oftentimes they’re lightly smoked and canned in olive oil, adding to a richness in flavor that’s versatile across recipes like salads, sandwiches or even enjoyed on their own.

If you’re new to sardines, this sardine sandwich is the perfect introduction. You’ll experience a variety of familiar and delicious textures and flavors that complement the tinned fish. An apple cider vinegar dressing with dill coats a generous topping of arugula, tomatoes and onions, and the sardines are marinated in fresh lime juice. Use the bread of your liking to sandwich the flavors and juices.

A Large, Rectangular Plate Holds Two Sardine Sandwiches, One Cut in Half Revealing Lettuce, Tomato and Onion.

Powerhouse Sardine Sandwich

  • 2 4.4 oz. sardine tins (drained & deboned)
  • 1/2 lime (juiced)
  • 1 tomato (small to medium thinly sliced)
  • 1 small red onion (thinly sliced)
  • 1 cup arugula or arugula green sprouts
  • 1/2 tsp. dill
  • 1 Tbsp. avocado oil mayonnaise
  • 1/2 tsp. Himalayan salt
  • 1/2 tsp. black pepper
  • 1 Tbsp. extra virgin olive oil
  • 2 tsp. apple cider vinegar
  1. In small bowl, whisk together olive oil, apple cider vinegar, salt and pepper. Add tomatoes, arugula, onions and dill, and gently combine.
  2. Add sardines to separate small bowl with lime juice and let marinate.
  3. Spread avocado-mayo on bread slices and add arugula, tomatoes, onions and dill.
  4. Place sardines on top, close the sandwich and cut in half.
  • Additional toppings can be capers, chopped olives, micro greens and hot peppers.
  • Any lettuce will work but arugula adds a peppery, nutty flavor.
  • Other spice options could be red pepper flakes or even hot sauce.
  • For bread, try ciabatta or kaiser rolls, rye or pumpernickel, sprouted or homemade protein bread.
  • Explore more sardine options and gather ingredients at Vitacost.

 

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