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Country Life Core Daily™ 1 for Women 50 Plus -- 60 Tablets


Country Life Core Daily™ 1 for Women 50 Plus
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Country Life Core Daily™ 1 for Women 50 Plus -- 60 Tablets

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Country Life: Dedicated to Nutritional Solutions | Vitacost.com

Country Life Core Daily™ 1 for Women 50 Plus Description

  • Supports Energy Metabolism
  • Whole Food Based Multi
  • Probiotics and Enzymes
  • Coenzyme B-Vitamins
  • Whole Fruit Cranberry and ActivAloe® aloe vera (100% inner fillet)

Introducing Core Daily™-1 for Women 50+. Every woman 50+ needs support, and Core Daily™-1 for Women 50+ supports the basic nutritional needs that women 50+ require, and provides B vitamins that support energy metabolism.

 

Core Daily™-1 for Women 50+ includes enzymes for digestive support and also includes Probiotics, Ginger, and Betaine Hydrochloride.

 

Other unique ingredients targeted specifically to Women 50+ include:

  • Whole Fruit Cranberry
  • Organic Aloe Vera (100% Inner Fillet ActivAloe®)

Core Daily™-1 for Women 50+ is built upon a base of whole, raw, fermented fruits, vegetables, seeds, legumes, and sprouts. These whole foods offer added nutrition to support a healthier you. Uniquely included in Core Daily™-1 for Women 50+ is sharp PS® Gold which includes Phosphatidylserine.


Directions

Adult females take one (1) tablet daily with food. Do not exceed recommended dose.
Free Of
Wheat, gluten, artificial color, artificial flavor, or artificial sweeteners.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Tablet
Servings per Container: 60
Amount Per Serving% Daily Value
Vitamin A (as beta carotene, natural mixed carotenoids)2500 IU50%
Vitamin C (as ascorbic acid, amla extract, acerola berry extract)100 mg167%
Vitamin D (D3) (as cholecalciferol)800 IU200%
Vitamin E (as d-alpha tocopheryl acid succinate)50 IU167%
Vitamin K (as phytonadione (K1), menaquinone (K2))81 mcg101%
Thiamin (vitamin B1) (as thiamine hydrochloride, thiamine cocarboxylase)5 mg333%
Riboflavin (vitamin B2) (as riboflavin, riboflavin 5' phosphate)5 mg294%
Niacin (as inositol hexanicotinate, chromium polynicotinate)20 mg100%
Vitamin B6 (as pyridoxine hydrochloride, pyridoxal 5' phosphate)5 mg250%
Folic Acid400 mcg100%
Vitamin B12 (as cyanocobalamin, methylcobalamin)500 mcg8,333%
Biotin (as d-biotin)300 mcg100%
Pantothenic Acid (as d-calcium pantothenate, pantethine)26 mg260%
Calcium (as calcium hydroxyapatite, ascorbate, calcium fructoborate)220 mg22%
Phosphorus (as calcium hydroxyapatite)102 mg10%
Magnesium (as magnesium oxide, citrate)100 mg25%
Selenium (as sodium selenate)70 mcg100%
Copper (as copper amino acid chelate)0.9 mg45%
Manganese (as manganese amino acid chelate)2 mg100%
Chromium (as chromium polynicotinate)50 mcg42%
Molybdenum (as molybdenum amino acid chelate)25 mcg33%
Proprietary Women's Health Blend:200 mg*
   Cranberry Plus Blend:
      Organic Cranberry, VitaBerry® Plus Fruit Blend [Grape Seed Extract, Wild Blueberry, Wild Bilberry, Cranberry, Tart Cherry, Prune, Raspberry Seed, Strawberry, Resveratrol (from polygonum cuspidatum) (root), Quercetin (from sophora japonica linn) (flower)], Pomegranate Concentrate, Ellagic Acid (from punica granatum) (peel)
   Calcium fructoborate (FruiteX B®) (providing 2 mg Boron)
   Ginger Extract 10:1 (rhizome)
    Fermented Organic Whole Food Blend:
      Organic Whole Vegetables (organic kale, organic pumpkin, organic red radish sprout, organic broccoli sprout, organic daikon radish sprout, organic collard green, organic spinach, organic beet, organic broccoli, organic pea)
Organic Whole Fruit (organic cranberry, organic acai, organic blueberry, organic blackberry, organic raspberry, organic strawberry, organic tart cherry, organic pomegranate, organic banana, organic mango)
Organic Whole Legumes and Grain (organic adzuki bean, organic red lentil bean, organic quinoa sprout powder, organic millet sprout)
Organic Super Foods (organic noni, organic ginger, organic chlorella, organic spirulina)
    Organic Aloe Vera (ACTIValoe®) (100% inner fillet of leaf)
   Enzyme Blend
providing:
     Protease (from aspergillus oryzae)154 HU
     Amylase (from aspergillus oryzae)53 DU
     Lipase (from rhizopus oryzae)1.5 LU
     Cellulase (from trichoderma longibrachatum)0.62 CU
     Lactose (from aspergillus oryzae)23.45 Lac U
    Proprietary Probiotic Blend from:
     Lactobacillus Rhamnosus 420,000
     Lactobacillus Acidophilus 360,000
     Bifidobacterium Lactis 300,000
     Bifidobacterium Longum 120,000
Inositol (as inositol, inositol hexanicotinate)54 mg*
Sharp-PS® GOLD
Conjugated PS-DHA (phosphatidylserine-docosahexaenoic acid) (from soy lecithin, fish extracts-blue whiting, herring)
(standardized at 45% PS equal to 25 mg and 8% DHA equal to 4 mg)
55 mg*
Betaine (as betaine hydrochloride)38 mg*
Citrus Bioflavonoid Complex (from lemon, orange and grapefruit) (fruit)25 mg*
Choline (from 30 mg choline bitartrate)12 mg*
*Daily value not established.
Other Ingredients: Cellulose, gum arabic, cellulose & glycerin coating, silica, sunflower oil, modified corn starch, maltodextrin, vegetable glaze. Contains milk, soy and fish (blue whiting, herring).
Warnings

If you are pregnant, nursing, diabetic, hypoglycemic, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Do Vitamins Expire?

When it comes to taking medications, vitamins and nutritional supplements, there can be a lot of rules—as in when to toss them, when to stop usage, and how much to take to better your health and stay safe.

Of course, you should always speak with your physician before taking a supplement to make sure there are no side effects or medical interactions with other prescriptions you might be taking; however, beyond that, you should also take note of expiration dates, as supplements, including vitamins, might actually have a date listed on the label.

vitamins on a white background

“Expiration dates demonstrate the viability and stability of the formula - the strength of the nutrients,” says Carolyn Dean, MD, ND. And while the FDA does not require manufacturers to put an expiration date on dietary supplement products, there might be a “best buy” date or a date of manufacture on the packaging. (Related reading: How does the FDA regulate supplements?)

It seems kind of strange though— vitamins are generally pretty safe, so do those expiration dates really matter? And is it OK to take expired vitamins? Here’s what you need to know.

Vitamins don’t truly expire, but become loss potent over time, says Dr. Robert Glatter, MD, an assistant professor of emergency medicine at Northwell Health and attending emergency physician at Lenox Hill Hospital. “They typically have a shelf life of about two years. After that amount of time, they begin to break down or degrade,” he explains. So, taking “expired” vitamins might not give you the full effect you’re looking for.

Can you take expired vitamins?

Luckily, taking a vitamin after it expires shouldn’t lead to any harm. “As they break down, vitamins are not toxic in any sense and will not lead to any adverse consequences. But at the same time, they will also be less effective,” says Glatter.

It’s best to take vitamins before they expire, since they will lose their potency after the expiration date, but you don’t necessarily need to toss them ASAP if you have a brand new container sitting at home untouched. The two-year mark gives some wiggle room. If you’re super picky about vitamins and want to make sure you’re getting the maximum effect, then sure, toss them before those two years, but you can take them without fear.

Some vitamins have a longer shelf life than others

It’s hard to know for certain if some vitamins have different efficacy rates past their “best buy” dates. “It varies based on the stability testing of the product. These are special tests performed in a lab setting over a period of months and each formula has to be tested for its own unique qualities,” explains Dean.

However, there are some little tips to keep in mind when browsing your vitamin cabinet. Some vitamins will degrade faster, explains Glatter. “Vitamins A and D can also lose potency at a higher rate if exposed to continuous sunlight. And flax seed, probiotics, Vitamin E and fish oil should be refrigerated to extend their shelf life, since they are less stable at room temperature,” he says.

Not sure how to store supplements safely? In general, don’t store vitamins in a bathroom or kitchen cabinet, as there’s more heat and higher humidity. A linen closet or a drawer in your bedroom works much better. 

Plus, you might have a longer shelf life for vitamins that are in tablet form, rather than edibles. “Because vitamins in tablet form don’t absorb as much water or moisture as chewable or gummy forms, they will typically last longer,” says Glatter.

The takeaway on vitamin expiration dates

It really depends on how much you care about quality. “When you purchase a dietary supplement, you are purchasing targeted nutrition that is supplemental to the food you are already eating at your dining room table,” says Dean.

Holding the same high standards of quality, freshness, and absorption of nutrients that you hold for the food on your plate will make your vitamins the most effective they can be, too. Just think: if you wouldn’t serve your family stale bread or wilted vegetables, you may not want to serve them supplements that have expired or are more than two years from their manufacturing date.

 

Want more information and advice? Read these expert tips for taking vitamins and supplements.

Vitacost is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms of Use.

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