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Country Life Max for Vegans Multivitamin & Mineral Complex -- 120 Vegan Capsules


Country Life Max for Vegans Multivitamin & Mineral Complex
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    $0.93 per serving

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Country Life Max for Vegans Multivitamin & Mineral Complex -- 120 Vegan Capsules

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Save Up to 20% off Code SAVEMORE Ends: 2/28 at 9 a.m. ET

Country Life: Dedicated to Nutritional Solutions | Vitacost.com

Country Life Max for Vegans Multivitamin & Mineral Complex Description

  • Dietary Supplement
  • Vegan Capsules
  • Certified Gluten Free
  • Includes Vitamins B12, Iron, Amino Acids
  • Includes Coenzyme B Vitamins
  • MAXI-Sorb® - Delivery System
  • No Wheat, Milk or Preservatives
  • No Artificial Colors or Flavors
  • No Artificial Sweeteners
  • Kosher

Supplement your Vegan lifestyle with much needed Vitamin B12, amino acids and “coenzymated” B-Vitamins to support energy metabolism. Max for Vegans™ uses our exclusive Maxi-Sorb® delivery system.


Directions

Adults take four (4) capsules daily with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.

 

Store in a dry place between 59°-86°F.

Free Of
Wheat, gluten, milk, preservatives or artificial color, flavors and sweeteners.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 4 Capsules
Servings per Container: 30
Amount Per Serving% Daily Value
Vitamin A (as beta carotene, retinyl palmitate, natural mixed carotenoids)5000 IU100%
Vitamin C (as calcium ascorbate, ascorbyl palmitate)300 mg500%
Vitamin D (as ergocalciferol)200 IU50%
Vitamin E (as d-alpha tocopheryl acid succinate)200 IU667%
Vitamin K (as phytonadione)50 mcg63%
Thiamin (vitamin B1)(as thiamine hydrochloride, thiamine cocarboxylase chloride)25 mg1,1667%
Riboflavin (vitamin B2)(as riboflavin, riboflavin 5' phosphate)25 mg1,470%
Niacin (as niacinamide, niacin, inositol hexanicotinate)50 mg250%
Vitamin B6 (as pyridoxine hydrochloride, pyridoxal 5' phosphate)50 mg2,500%
Folic Acid800 mcg200%
Vitamin B12 (as methylcobalamin)500 mcg8,333%
Biotin (as d-Biotin)400 mcg133%
Pantothenic Acid (as calcium d-pantothenate, pantethine)50 mg500%
Calcium (as calcium hydroxyapatite, calcium ascorbate, calcium citrate, dicalcium phosphate)†100 mg10%
Iron (as ferrous succinate)†9 mg50%
Phosphorus (as calcium hydroxyapatite, dicalcium phosphate)†28 mg3%
Iodine (as potassium iodide)†100 mcg67%
Magnesium (as magnesium rice chelate [rice protein based])†100 mg25%
Zinc (as zinc monomethionine)†20 mg133%
Selenium (as L-selenomethionine)†200 mcg286%
Copper (as copper citrate)†0.5 mg25%
Manganese (as manganese citrate)†2 mg100%
Chromium (as chromium picolinate)†200 mcg167%
Molybdenum (as molybdenum amino acid chelate [rice flour based])†50 mcg67%
Potassium (as potassium citrate, iodide)†99 mg3%
Taurine (free form)100 mg*
L-Methionine (free form)100 mg*
L-Lysine (as L-lysine hydrochloride)100 mg*
Inositol (as inositol, inositol hexanicotinate)50 mg*
Rutin (from sophorae japonica linn)(flower)25 mg*
Citrus Bioflavonoid Complex (citrus spp.)(peel) (from lemon, orange, grapefruit, hesperidin)25 mg*
Choline (from 50 mg choline bitartrate)20 mg*
Betaine (from 20 mg hydrochloride)15.2 mg*
Boron (as boron citrate)†1 mg*
*Daily value not established.
Other Ingredients: Cellulose (capsule shell), cellulose, magnesium steareate, starch, silica, maltodextrin.
Warnings

Caution:  If you are pregnant or nursing, have diabetes, hypoglycemic, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.

 

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of the reach of children.  In case of accidental overdose, call a Poison Control Center immediately.

 

Do no accept if seal is broken. 

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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What is Vegan, Anyway? Answers for Curious Health Seekers

If you love animals – or just want to boost your health – you've probably considered making the transition to a vegan diet.

Simply put, a vegan does not eat or use animal-based foods and products. This cutting-edge lifestyle once appealed only to a fringe few, but now has gone mainstream.

Forks Topped With Fruits & Veggies to Demonstrate What is Vegan | Vitacost.com Blog

What is vegan?

A vegan lifestyle offers several nutritional benefits, says Jill Nussinow, a Santa Rosa, California-based registered dietitian nutritionist who is a vegan and is popularly known as "The Veggie Queen." 

"Eating more vegetables, fruit, whole grains, beans, and nuts and seeds will benefit almost everyone who wants to improve their health," she says.

Is a vegan diet healthy?

A vegan diet is rich in antioxidants and phytochemicals, Nussinow says. Antioxidants are natural substances that help prevent damage to the cells in your body. Phytochemicals are biologically active compounds found in plants. They are thought to play a role in preventing disease, one of the health benefits of a vegan diet.

A vegan diet may benefit heart health and other body systems; vegans consume foods with a lot of fiber, which helps digestive health and has been linked to a reduced risk of heart disease, cancer and diabetes.

Eating a vegan diet can "make you feel great," Nussinow says. A vegan diet also offers another unexpected benefit.

"What is more surprising for many is that they lose weight easily even when they are eating larger amounts of lower caloric density food," Nussinow says.

Challenges of going vegan

Nussinow acknowledges it can be challenging to switch to a vegan diet unless you feel a strong incentive to do so.

"The number one reason that most people switch is due to poor health, which is quite motivating," she says.

If boosting your health does not inspire you, there are other good reasons to choose a vegan lifestyle, Nussinow says.

"People realize that eating animals and animal products might be detrimental for reasons ranging from ethical to environmental," she says.

However, switching over to a vegan diet should be a slow, careful process.

Many experts have pointed out that giving up animal products can leave the body deprived of important nutrients, including vitamin B12, omega-3 fatty acids and minerals such as calcium, iodine, iron, selenium and zinc.

"Some people just want to cut out the meat and dairy, but then find themselves trying to live solely on vegetables and fruit, which can lead to nutritional deficiencies," Nussinow says.

While such deficiencies rarely occur, it is important to consult a registered dietitian or read a book on veganism before making the switch, she says.

"I definitely recommend that people do it with proper guidance," Nussinow says.

You can also seek out a well-respected program that helps you transition to a vegan diet. Nussinow cites the Physician's Committee for Responsible Medicine's 21-Day Vegan Kickstart program as one example.

Some experts also recommend taking vegan supplements that can supply you with the nutrients missing in a plant-based diet.

Myths about a vegan lifestyle

Alas, several myths keep many people from trying a vegan lifestyle, Nussinow says. The biggest of these is the mistaken notion that vegan fare will leave you feeling hungry.

"You can eat a much larger volume of food on a vegan diet, so there is no need to go hungry," she says.

In addition, many people falsely believe switching to a vegan diet means sacrificing many of their favorite foods. "These days, there is a vegan version of almost every food," Nussinow says.

For example, she says eating foods such as dairy-free cheese, ice cream, burgers and meatballs that look like meat "is possible, and not that difficult" – although she adds that such choices are not the most healthful.

In fact, simply switching to all-vegan foods is not necessarily a surefire way to improve your health. You still have to make the right food choices, Nussinow says.

"Plant-based (eating) is eating plants of any kind which – strangely enough – might include Oreos, potato or corn chips, and other vegan junk food," she says.

Believing you can eat anything vegan and get good results is yet another myth, Nussinow says.

"There are many versions of 'vegan' and 'plant-based,'" she says. "Not all (are) based on healthier eating, sorry to say."

 

Hungry for vegan fare? Check out our vegan recipe cookbook!

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