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Crown Prince Non-GMO Brisling Sardines in Water -- 3.75 oz

Crown Prince Non-GMO Brisling Sardines in Water
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Crown Prince Non-GMO Brisling Sardines in Water -- 3.75 oz

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Crown Prince Non-GMO Brisling Sardines in Water Description

  • Wild Caught
  • In Spring Water
  • Naturally Wood Smoked
  • Non-GMO Project Verified
  • Friend of The Sea
  • Kosher

Sustainably Wild Caught for generations, our Brisling Sardines are fished by family owned boats within the coastal sea lochs of western Scotland.


Good Source of Vitamin D and Iron.

Free Of

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Can (82 g)
Servings per Container: 1
Amount Per Serving% Daily Value
Total Fat15 g19%
  Saturated Fat4 g20%
  Trans Fat0 g*
Cholesterol110 mg37%
Sodium150 mg7%
Total Carbohydrate0 g0%
   Fiber0 g0%
   Total Sugars0 g
     Includes 0g Added Sugars0%
Protein16 g
Vitamin D10%
*Daily value not established.
Other Ingredients: Naturally wood smoked brisling sardines, spring water. Contains: fish.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Not to worry. There are plenty of ways to reap beauty benefits from your diet. Start by incorporating these nutrient-dense foods into your everyday.  

Close-up of Woman Eating a Cherry Tomato to Show the Best Foods for Skin, Hair & Nails |

Seeds serve up protein for supreme collagen production

Both pumpkin seeds and chia seeds pack a powerful punch of nutrients to benefit hair, skin and nails. Don’t be fooled by their size. Seeds are rich in plant-based protein, iron, magnesium, potassium and omega-3 fatty acids. Iron, which supports healthy blood flow and oxygenation, is critical in ensuring that nutrients are being delivered properly throughout the body – from your scalp to sandal-ready toes. And while you know your body needs protein for muscle growth and repair, this macronutrient serves many other important functions. Amino acids from protein contribute to collagen production, which is a key component to – you guessed it – hair, skin and nails.

Green vegetables provide vitamins A, C, E and K for strong nails

Consuming vegetables, which are naturally rich in nutrients and fiber, supports the immune system, helps keep you satiated and provides energy. If that’s not enough to make you want to dive into these colorful veggies, consider the potential beauty benefits. Green vegetables are good sources of vitamins A, C, E and K as well as antioxidants.

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Cold-water fish feature fatty acids for healthy hair follicles

Fish are often touted for their health benefits, but they could also contribute to shiny hair and bright skin. Fatty fish – such as salmon, tuna, trout and sardines – contain higher amounts of omega-3 fatty acids, which boast powerful anti-inflammatory benefits. This helps keep skin healthy and hydrated to help give that special glow. Additionally, fatty acids found in fish contribute to healthy hair follicles, which can help support hair growth and promote added shine. The Dietary Guidelines recommend Americans consume 8-12 ounces of fish each week to obtain these, and other, health great benefits.

Orange root vegetables protect against protein breakdown

Aiming to include more orange on your plate could help restore the summer glow that quickly fades in cooler months. Sweet potatoes, squash, pumpkin, carrots and other vegetables of the orange variety contain a hefty dose of vitamin C, which helps prevent collagen, elastin and keratin breakdown. All three of these proteins are abundant in hair, skin and nails, so protecting them from breakdown is top priority.

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