Cup 4 Cup Gluten Free Wholesome Flour Description
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Certified Gluten Free - But You'd Never Know It
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Nutrient Dense Gluten Free Flour
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Dairy Free
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4g Fiber and 14g Whole Grains Per Serving
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Developed by Chefs for Every Kitchen
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Non-GMO Verified
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Kosher
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Made in USA
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Premium Taste, Texture and Performance
Cup4Cup’s™ Wholesome Flour is the only non-GMO verified, nutrient-rich, dairy-free, gluten-free, 1:1 substitution for whole wheat flour that is a source of fiber and omega fatty acids. Healthy additions like ground golden flaxseeds and rice bran deliver 3g of fiber, 3g of protein, 928mg of Omega-3 fatty acids and 10g of whole grains per serving, making this gluten free flour a healthy and versatile option for cooking and baking that won’t change the taste of your favorite recipes.
Free Of
Gluten, dairy, GMOs, tree nuts, peanuts and soy.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup (35 g)
Servings per Container: About 26
| Amount Per Serving | % Daily Value |
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| Calories | 130 | |
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| Calories from Fat | 30 | |
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| Total Fat | 3.5 g | 5% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 5 mg | 0% |
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| Total Carbohydrate | 24 g | 8% |
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| Dietary Fiber | 4 g | 15% |
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| Sugars less than | 1 g | |
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| Protein | 3 g | |
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| Vitamin A | | 0% |
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| Vitamin C | | 0% |
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| Calcium | | 0% |
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| Iron | | 6% |
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Other Ingredients: Brown rice flour, white rice flour, ground golden flaxseed, rice bran, xanthan gum.
Manufactured in a facility that also processes milk.
Produced in a certified gluten-free facility that is also free of tree nuts, peanuts and soy.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
Reviews
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Raspberry Brownies (Gluten-Free)
[vc_row][vc_column][vc_column_text]These raspberry brownies are proof that better-for-you baking can still bring the wow factor. Bursting with bold chocolate flavor and studded with tangy freeze-dried raspberries, each fudgy square strikes the perfect balance of rich and refreshing. A swirl of raspberry jam adds just the right amount of fruity flair—and makes them look as good as they taste. Bonus: They’re completely vegan and gluten-free, so they’re a feel-good treat everyone can enjoy. Whether you’re whipping up a batch for a weeknight indulgence or a sweet addition to your next get-together, these brownies are a decadent delight from start to finish.
Raspberry Brownies (Gluten-Free)
- 2 Tbsp. flaxseed meal
- 3/4 cup gluten-free all-purpose flour
- 1/2 cup Dutched cocoa powder
- 1/2 tsp. baking powder
- 1/4 tsp. kosher salt
- 1/2 cup vegan butter (melted)
- 3/4 cup coconut sugar
- 1-1/2 tsp. pure vanilla extract
- 1 cup freeze-dried raspberries
- 1/2 cup raspberry jam
- Preheat oven to 350 degrees F. Line 8x8-inch baking dish with parchment paper, leaving two inches overhang on two sides.
- In a medium bowl, combine flaxseed meal with 6 tablespoons water. Let sit 5 to 10 minutes until mixture thickens.
- In mixing bowl, combine flour, cocoa powder, baking powder and salt.
- Add sugar to the bowl with the flax eggs and whisk well to combine. Add butter and vanilla and whisk until sugar is dissolved.
- Add dry ingredient mixture and stir until combined. Fold in raspberries.
- Transfer batter to prepared pan and smooth flat with rubber spatula. Dollop jam over batter and use butter knife to swirl jam into batter.
- Bake 20 to 25 minutes until a toothpick in the center comes out mostly clean.
- Cool 5 minutes in pan, then use parchment paper overhang to transfer brownies to wire rack to cool to room temperature before slicing.
Grab these ingredients and more better-for-you baking.
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