Farm To Table Organic Superfood Whole Grain & Oatmeal Apple Raisin Description
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Whole Grain & Oatmeal
- Superior Plant Nutrition from the Finest Organic Farms
- Prebiotic Fiber • Natural Protein • Antioxidants
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Non GMO
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USDA Organic
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Vegan
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Heart Healthy
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Cooks in 5 Mins
So just what makes a superfood?
Not all foods, especially grain based foods, are created equal. At Farm to Table Foods, we believe that whatever you put in your body should impact your health in a positive way. This artisan blend of whole grain, seed and raisin in high in natural protein and pre-biotic fiber. And it contains low-glycemic carbonhydrates that break down slowly in the body. So it's not just healthy. It's superfood healthy.
You can't see it, but this is what you'll find inside:
• Prebiotic fiber: Beta glucans that can lower cholesterol and boosts the immune system.
• Avenanthramides: Antioxidants that can have anti-inflammatory effects.
• Alpha amino acids: Found in natural protein.
• Essential minerals: manganese, phosphorus, copper, iron, zinc, thiamin.
• Phytosterols: Plants compounds that can reduce blood cholesterol.
Use 2/3 cup water for every 1/3 cup of oatmeal. Place oatmeal and water in a saucepan and bring to a boil. Cook on medium/low heat stirring occasionally for 3-5 minutes depending on desired consistency.
Microwave Directions: Put 2/3 cup water and 1/3 cup oatmeal and in a large microwave-safe bowl. Cook for 1 1/2 minutes. Stir and cook for another 1 1/2 minutes. Let cool. Top with your favorites.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 160 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 31 g | 11% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 4 g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 6 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 10 mg | 0% |
| Iron | 1.7 mg | 10% |
| Potassium | 10 mg | 0% |
