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Farmer's Market Organic Canned Pumpkin -- 15 oz


Farmer's Market Organic Canned Pumpkin
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Farmer's Market Organic Canned Pumpkin -- 15 oz

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Farmer's Market Organic Canned Pumpkin Description

  • Non-GMO Project Verified
  • BPA Free Liner
  • Organic
  • Kosher

Canned pumpkin is not only quicker to prepare, it has more readily available beta-carotene than fresh. The heat used during the canning process causes more bio-available, beta-carotene to form, which means the body can process the nutrient more efficiently.

Free Of
BPAs and GMOs

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/2 Cup (123 g)
Servings per Container: About 3.5
Amount Per Serving% Daily Value
Calories42
   Calories from Fat0
Total Fat0 g0%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrate10 g3%
   Dietary Fiber4 g16%
   Sugars4 g
Protein1 g
Vitamin A380%
Vitamin C8%
Calcium4%
Iron10%
Other Ingredients: Certified organic pumpkin.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Soft-Baked Pumpkin Oatmeal Cookies

When days get shorter, thoughts turn to cozy comforts. These cookies deliciously fit that bill. They bake up soft, pillowy and filled with the warm flavors of pumpkin, maple, cinnamon, apple and vanilla. What’s more comforting still is they’re gluten-free and supply good healthy fats and protein. And really, what’s more comforting than healthy? Sure, you’ll want to enjoy them with tea and a good book in your favorite comfy chair, but they also work as a smart to-go snack when you lace up your boots and hit the cool, colorful trails. Pumpkin Oatmeal Cookies in a Stack on Plate Next to Orange Slices | Vitacost.com/blog

Soft-Baked Pumpkin Oatmeal Cookies

  • 1-1/3 cups Bob’s Red Mill Paleo Baking Flour
  • 1 tsp. Bob’s Red Mill Organic Flaxseed Meal
  • 1 tsp. Bob’s Red Mill Baking Soda
  • 1/2 tsp. Redmond Real Salt
  • 1/2 tsp. cinnamon
  • 2 Tbsp. SunButter Sunflower Seed Butter
  • 2 Tbsp. vegan butter (room temperature)
  • 1/2 cup pumpkin purée
  • 2/3 cup Nutiva Coconut Sugar
  • 1 Tbsp. maple syrup
  • 1/3 cup apple sauce
  • 1 organic egg
  • 1 tsp. vanilla extract
  • 1-1/2 cups rolled oats
  • 1/4 cup pumpkin seeds
  • 2 tsp. Nutiva Hemp Seeds
  1. Preheat the oven to 350 degrees F. Line baking sheet with parchment paper.
  2. In medium bowl, stir together flour, baking soda, salt, cinnamon and flax meal until well combined.
  3. In large bowl, using spoon or electric mixer on low speed, mix together butter, pumpkin, coconut sugar, apple sauce, maple syrup, SunButter, egg and vanilla.
  4. Add flour mixture to pumpkin mixture and stir or beat on low speed until thick, creamy batter forms.
  5. Use spoon to stir in dry oats, pumpkin seeds and hemp seeds.
  6. Drop 2 Tbsp. batter for each cookie onto baking sheet.
  7. Bake 10-15 minutes, or until lightly browned.

Make these with great ingredients from Vitacost!

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