Farmer's Market Organic Pumpkin Puree Description
-
-
BPA Free Liner
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Organic
- America Grown
Canned pumpkin is not only quicker to prepare, it has more readily available beta-carotene than fresh. The heat used during the canning process causes more bio-available, beta-carotene to form, which means the body can process the nutrient more efficiently.
Free Of
BPAs and GMOs
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/2 Cup (130 g)
Servings per Container: About 3.5
| Amount Per Serving | % Daily Value |
|
Calories | 50 | |
|
Total Fat | 0 g | 0% |
|
Saturated Fat | 0 g | 0% |
|
Trans Fat | 0 g | |
|
Cholesterol | 0 mg | 0% |
|
Sodium | 0 mg | 0% |
|
Total Carbohydrate | 12 g | 4% |
|
Dietary Fiber | 4 g | 14 |
|
Total Sugars | 4 g | |
|
Includes Added Sugars | 0 g | 0% |
|
Protein | 1 g | 2% |
|
Vitamin D | 0 mcg | 0% |
|
Calcium | 29 mg | 2% |
|
Iron | 0.6 mg | 4% |
|
Potassium | 313 mg | 6% |
|
Vitamin A | | 40% |
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Other Ingredients: Certified organic pumpkin.
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Gingerbread Waffles
Wake up Christmas morning to a delectable holiday treat. This gingerbread waffle recipe combines the flavors of your favorite holiday cookie with the chewy yet oh-so-fluffy texture of a homemade waffle. Pumpkin puree lends this recipe a subtle sweetness and scrumptious consistency, while freshly grated nutmeg, spicy ginger and warming cinnamon come together to make each forkful taste like the holidays. It can be made vegan and gluten-free, too. Drizzle them with syrup or sprinkle them with powdered sugar and you’ve got Winter Wonderland on a plate.
Gingerbread Waffles
- 3 cups all-purpose flour or gluten-free alternative
- 4 tsp. baking powder
- 2 tsp. ground cinnamon
- 2 tsp. ground ginger
- 1/2 tsp. freshly grated nutmeg
- 1/2 tsp. salt
- 4 large eggs
- 2/3 cup packed coconut sugar
- 1 cup pumpkin puree
- 1-1/4 cups oat milk
- 1/4 cup molasses
- 1/2 cup butter or vegan butter (melted)
Optional toppings: persimmon, blueberries, maple syrup
- Preheat waffle iron.
- In large bowl, combine dry ingredients.
- In medium bowl, beat eggs and sugar until combined. Stir in pumpkin, milk, molasses and melted butter.
- Stir wet ingredients into dry ingredients until combined but not overmixed.
- Brush waffle iron with melted butter and pour in ¼-cup waffle mixture.
- Serve warm with toppings of choice.
Grab these ingredients and more at Vitacost.com.
