Foods Alive Nutritional Yeast Non-Fortified Description
Most Nutritional Yeast products are fortified with synthetic B-vitamins, but not ours! Our all natural Nutritional Yeast provides the great cheesy flavor you're looking for without the use of synthetic additives.
Nutritional yeast is a source of dietary fiber, vitamins, minerals and it's a complete protein. With a nutty cheesy flavor, our nutritional yeast is a favorite amongst many vegans because of its unique flavor and similarity to cheese when added to foods.
Nutritional yeast is not brewer's yeast, baker's yeast or torula yeast. Since it doesn't come in contact with barley (like brewer's yeast), it is gluten-free and safe for people with celiac disease. It is not made from by-products of breweries, distilleries or paper mills. It is an inactive yeast and contains no added sugars or preservatives and is free of synthetic vitamins and minerals.
Free Of
GMOs, gluten, MSG, dairy and animal ingredients.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 3 Tbsp. (15 g)
Servings per Container: About 60
| Amount Per Serving | % Daily Value |
|
| Calories | 60 | |
|
| Total Fat Less than | 1 g | 0% |
|
| Sodium | 70 mg | <1% |
|
| Total Carbohydrate | 5 g | 2% |
|
| Dietary Fiber | 4 g | 15% |
|
| Protein | 8 g | 16% |
|
| Calcium | 26 mg | 2% |
|
| Iron | 7 mg | 40% |
|
| Potassium | 330 mg | 8% |
|
| Thiamin | 2.4 mg | 200% |
|
| Riboflavin (B2) | 0.075 mg | 6% |
|
| Niacin (B3) | 15 mg | 90% |
|
| Vitamin B6 | 10 mg | 60-0% |
|
| Biotin | 15 mcg | 50% |
|
| Pantothenic Acid (B5) | 35 mg | 700% |
|
| Phosphorus | 180 mg | 15% |
|
| Magnesium | 197 mg | 45% |
|
| Zinc | 30 mg | 270% |
|
| Selenium | 21 mcg | 40% |
|
| Copper | 1.2 mg | 130% |
|
| Manganese | 0.9 mg | 40% |
|
| Chromium | 4.5 mcg | 15% |
|
| Molybdenum | 60 mcg | 130% |
|
Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, or vitamin D.
Other Ingredients: Dried yeast (saccaromyces cerevisiae).
Packaged in a facility that uses nuts.
Warnings
This product is sold by weight not volume. Settling of contents may occur during transit.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Air Fryer Tofu Fries
[vc_row][vc_column][vc_column_text]When it comes to savory, satisfying snacks, the air fryer is your friend. With a burst of convection fan power, the air fryer adds a golden crisp to most foods – even tofu! This high protein air fryer tofu recipe will fulfill your savory craving with loads of flavor yet little to no oil. While the recipe opts for a zing of heat with red pepper flakes, freestyling your flavors is highly recommended. Try Cajun, truffle, herbed or peanut-crusted – whatever brings you back for more.
Air Fryer Tofu Fries
- 1 block tofu (super-firm or extra-firm, drained)
- 1/4 cup nutritional yeast
- 2 Tbsp. corn starch
- 1/2 tsp. garlic powder
- 1/2 tsp. red pepper flakes
- 1/2 tsp. black pepper
- 1/2 tsp. salt
- 1 tsp. toasted sesame oil
- Slice dry tofu into fry shapes and place in medium mixing bowl.
- Add red pepper flakes, garlic powder, salt, pepper and sesame oil. Gently mix until coated evenly.
- Next, coat the tofu fries evenly in corn starch.
- Lastly, add nutritional yeast and gently mix until evenly coated.
- Place tofu fries in air fryer basket in a single layer, making sure there’s space between fries.
- Cook at 390 degrees F for 20 minutes, shaking or flipping fries halfway through.
- Serve immediately or refrigerate and reheat in air fryer when ready to serve.
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