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Frontier Natural Products Spearmint Leaf Cut and Sifted -- 16 oz


Frontier Natural Products Spearmint Leaf Cut and Sifted
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Frontier Natural Products Spearmint Leaf Cut and Sifted -- 16 oz

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Frontier Natural Products Spearmint Leaf Cut and Sifted Description

  • Mentha spicata
  • Herbal Supplement
  • Kosher


Directions

To use as a tea, pour 1 cup boiling water over 1 tsp. of herb, cover and steep 3-5 minutes.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Teaspoon
Servings per Container: About 815
Amount Per Serving% Daily Value
Spearmint cut (leaf)556 mg*
*Daily value not established.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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DIY Herbal Tea for Sleepy Time

Struggling to get good shut-eye? If you’ve tried all the tricks for better sleep but still find yourself tossing and turning at night, it may be time to put the kettle on. Steep this homemade tea blend – comprised of classic relaxing herbs such as chamomile and valerian – and snuggle up with a mug. Before you know it, you’ll be off to dreamland, getting the peaceful rest you need. Bonus: Assembling your own loose tea blend not only saves you money, it’s also better for the environment! Invest in a reusable stainless steel tea ball and say goodbye to disposable tea bags forever!

Overhead View of Herbal Homemade Tea With Chamomile and Rosehips on Light Blue Wooden Table | Vitacost.com/blog

Makes: 3-1/2 cups loose tea

Ingredients

1 cup chamomile flowers
1 cup rooibos
1 cup spearmint leaves
1 cup loose valerian root
Optional: ½ cup other herbs or dried flowers, such as lemongrass, lavender buds, rosehips and/or ginger root

Directions

In large bowl, combine all ingredients and stir well. Pour loose tea mixture into a glass jar for storage. Tea can be stored in a cool pantry for up to six months.

To use: 

French press method

1. Add 2 Tbsp. loose tea to French press; pour 2 cups hot (just under boiling point) water over leaves. 

2. Place lid on French press and let steep 5 minutes. After 5 minutes, press down lid. Serve.

Tea strainer method

1. Add 2 Tbsp. loose tea to strainer or tea ball; place in mug. 

2. Pout 2 cups hot water into mug; let steep 5 minutes. 

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