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Futurebiotics Multi Vitamin Energy Plus® For Women -- 60 Tablets


Futurebiotics Multi Vitamin Energy Plus® For Women

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Futurebiotics Multi Vitamin Energy Plus® For Women -- 60 Tablets

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Futurebiotics Multi Vitamin Energy Plus® For Women Description

  • Advanced Women's Formula
  • Daily Multinutritional Vitamin & Mineral Supplement
  • Antioxidant Rich

Multi Vitamin Energy Plus® for Women is the definitive women's multi-vitamin and mineral supplement, containing over 100% of the recommended daily value of most nutrients per daily serving, including a whopping 625 mg of Calcium, plus Iron and Zinc. Antioxidant support is provided by vitamins A, C and E plus Selenium.


Directions

As a dietary supplement for adults, take 2 tablets daily with meals or as directed by a healthcare professional.
Free Of
Added wheat, gluten, dairy, salt, starch, artificial coloring and preservatives.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Tablets
Servings per Container: 30
Amount Per Serving% Daily Value
Vitamin A (from beta-carotene)5100 mcg RAE567%
Vitamin C (from ascorbic acid & acerola fruit extract)225 mg250%
Vitamin D (as cholecalciferol)10 mcg (400 IU)50%
Vitamin E (as natural mixed tocopherols)20 mg133%
Thiamin (Vitamin B1) (as Thiamine Mononitrate)12.5 mg1,042%
Riboflavin (Vitamin B2)12.5 mg962%
Niacin (as niacinamide)50 mg NE313%
Vitamin B6 (as pyridoxine hydrochloride)15 mg882%
Folate (as 400 mcg Folic Acid)666.8 mcg DFE167%
Vitamin B12 (as cyanocobalamin)30 mcg1,250%
Biotin300 mcg1,000%
Pantothenic Acid (as d-calcium pantothenate)25 mg500%
Choline (as Choline bitartrate)150 mg27%
Calcium (from calcium carbonate and dicalcium phosphate)625 mg48%
Iron (as ferrous bisglycinate chelate)8 mg44%
Iodine (from kelp)150 mcg100%
Magnesium (as magnesium oxide and ascorbate)150 mg36%
Zinc (as zinc bisglycinate chelate)15 mg136%
Selenium (as selenium l-selenomethionine)75 mcg136%
Chromium (as chromium polynicotinate)60 mcg17%
Potassium (as potassium chloride)90 mg2%
Inositol30 mg*
Para Aminobenzoic Acid85 mg*
Ribonucleic Acid (RNA)50 mg*
Energy Plus Blend
Dong Quai root; L-Methionine; Chamomile flower; Rosemary leaf; Bee Pollen; White Peony root; Chlorella; American Ginseng root; Dandelion root; Licorice root; Betaine hydrochloride, Alfalfa leaf concentrate
74 mg*
*Daily value not established.
Other Ingredients: Croscarmellose sodium, stearic acid, magnesium stearate, silica, hydroxypropyl methylcellulose, polyethylene gluycol.

Contains Soy.

Warnings

Do not use if you are pregnant or nursing.

 

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Caution: Bee Pollen is known to cause allergic reactions in certain allergy-prone individuals. If you are susceptible to bee or pollen-type allergies, please use caution when taking this product.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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8 Recommendations for Dealing With Endometriosis

Endometriosis is a physically, mentally and emotionally painful disorder.

Endometriosis happens when the lining of the uterus, or endometrium, grows outside the uterus and attaches itself to organs such as the ovaries and the fallopian tubes. Symptoms of the condition, which affects roughly 3 percent to 10 percent of reproductive-age women, include severe pelvic pain, menstrual problems, gastrointestinal issues and infertility. Research shows women with endometriosis also:

Woman Living With Endometriosis Relaxing With Book and Tea on Backyard Patio | Vitacost.com/blog

Unfortunately, there’s no way to prevent endometriosis, and there’s no cure. The condition typically is treated with medication or surgery.

However, there are things you can do to lower your risk for endometriosis and cope with the complications. Here are eight suggestions.

1. Curtail alcohol consumption.

Alcohol raises levels of the hormone estrogen, so the federal Office on Women’s Health recommends women of childbearing age drink only one alcoholic beverage a day.

Why is this important? The agency says lowering estrogen levels can decrease your chance of developing endometriosis.

According to UT Southwestern Medical Center, the lining of the uterus is on the same cycle as a woman’s period, which is regulated by estrogen. This tissue then sheds, bleeds and triggers inflammation, no matter where the endometrium is. Self magazine explains that this wayward “debris” is sensitive to estrogen, which “promotes painful inflammation and spurs endometriosis’ growth.”

2. Cut back on caffeine.

Research shows drinking more than one caffeinated beverage a day, especially sodas and green tea, can raise estrogen levels, the Office on Women’s Health says.

3. Exercise regularly.

Exercising more than four hours a week can help reduce your percentage of body fat, according to the Office on Women’s Health. That then can shrink the amount of estrogen in your body.

4. Pump up the probiotics.

If you’re suffering from digestive problems as a result of endometriosis, eating foods that are brimming with probiotics might help, says registered dietitian nutritionist Sarah Skovran, whose specialties include intuitive eating and digestive health. Foods rich in probiotics include yogurt with live active cultures, and fermented foods like pickles and sauerkraut.

5. Focus on heart health.

A study published in 2016 in an American Heart Association journal found that women with endometriosis — particularly those 40 and under — might face a greater risk of developing heart disease.

“It is important for women with endometriosis — even young women — to adopt heart-healthy lifestyle habits, be screened by their doctors for heart disease and be familiar with symptoms, because heart disease remains the primary cause of death in women,” study co-author Stacey Missmer, a professor at Michigan State University, says in an American Heart Association news release.

6. Stick to a balanced diet.

Skovran says that if you have endometriosis — or any other chronic health condition, for that matter — you can relieve syptoms by eating a variety of fruits and vegetables; ensuring you’re consuming omega-3 fatty acids in foods like fatty fish, flaxseed and walnuts; and cutting out trans fats (hydrogenated oils).

7. Make up for mineral deficiencies.

Women who have endometriosis may have low levels of iron, magnesium and zinc, so they should eat leafy greens, dried fruit, legumes and fatty fish to boost those levels, Skovran says.

8. Fight inflammation.

Barry Sears, a biochemist who champions anti-inflammation nutrition, says that since the symptoms of endometriosis are associated with increased inflammation, it’s advisable to follow an anti-inflammatory diet featuring non-starchy vegetables and low-fat protein. 

He also suggests ramping up consumption of foods that contain tissue-repairing and inflammation-attacking polyphenols, including coffee, tea, oranges, red cherries, red wine and soybeans.

Adhering to an anti-inflammatory diet “is not as easy as it sounds, because people don’t all respond to the same foods in the same way,” Skovran says. “The best thing to do is to follow an elimination diet under the guidance of a registered dietitian nutritionist, who can make sure you are getting all the nutrients you need while you’re in the restrictive phase of the diet.”

She says that on an elimination diet, you should decrease consumption of processed carbohydrates, such as pretzels and crackers; sugary foods; and dairy products. You also should avoid alcohol.

Skovran recommends following this diet for four to six weeks, or for two menstrual cycles if your symptoms are aligned with your period. If the symptoms don’t improve, drop the diet, she says.

“Whatever elimination diet you follow, remember that this is an experiment to see what makes a difference and what doesn’t, and is intended to be a temporary way of eating,” Skovran says. “After the prescribed amount of time, start adding food items into your diet one at a time to determine whether or not that food is affecting symptoms.”

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