skip to main content

Garden of Life Dr. Formulated Magnesium Powder Raspberry Lemon -- 14.9 oz


Garden of Life Dr. Formulated Magnesium Powder Raspberry Lemon
  • Our price: $28.69



In stock
View Similar Products
  • +

Added to My List as a guest.

Your guest list will be saved temporarily during your shopping session.

Sign in to add items to your saved list(s).

1 item added to your list

Garden of Life Dr. Formulated Magnesium Powder Raspberry Lemon -- 14.9 oz

Oops! Something went wrong and we were unable to process your request. Please try again.

Garden of Life Dr. Formulated Magnesium Powder Raspberry Lemon Description

  • Whole Food Dietary Supplement
  • Non-GMO Project Verified
  • Gluten Free
  • Vegan
  • Kosher

David Perlmutter, M.D.

Formulated by America's Brain-Health Expert, a Board Certified Neurologist, #1 New York Times best-selling author, Fellow of the American College of Nutrition, and expert in the human MICROBIOME.

 

Dr. Formulated Whole Food Magnesium powder is a delicious, fizzy drink that will help calm and relax you, leading to a good night's sleep, while restoring your body's optimal magnesium levels.

 

Dr. Formulated Whole Food Magnesium features Organic Brown Rice Protein Magnesium Chelate as well as live probiotic to support healthy digestion and occasional constipation.

 

Gluten Free • Sugar Free


Directions

Add 8 ounces of room temperature water to 1 teaspoon of powder. Let fizz, stir well and enjoy. Store in a cool, dry place.
Free Of
GMOs, gluten, sugar, dairy, soy, tree nuts, fillers, artificial colors, flavors, sweeteners or preservatives.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Teaspoon (5 g)
Servings per Container: Approximately 85
Amount Per Serving% Daily Value
Calories8
Total Fat0 g0%
Sodium120 mg5%
Total Carbohydrate2 g1%
   Total Sugars0 g*
     Includes 0g Added Sugars0%
Magnesium *350 mg85%
Dr. Formulated Probiotic Blend
[Lactobacillus plantarum, Lactobacillus bulgaricus, Lactobacillus acidophillus] 1 Billion CFU
3.5 mg*
Other Ingredients: Ionic Magnesium Fizz Blend (non-GMO citric acid, magnesium carbonate and sodium bicarbonate), organic brown rice protein magnesium chelate, organic raspberry flavor, organic lemonorganic stevia extract (leaf), lactobacillus plantarum, lactobacillus bulgaricus, lactobacillus acidophilus.

*Made with a proprietary blend of ionic magnesium and whole food organic brown rice protein chelated magnesium.

Manufactured in a facility that also processes egg, milk, soy, wheat and tree nuts.

Warnings

As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Use with children under supervision after consultation with your child's healthcare professional. This product is not intended to treat chronic constipation, which may be a symptom of a serious disease.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
View printable version Print Page

When Anxiety Hits, These Tips Can Help Bring You Back to Calm

Feeling anxious? If you struggle to keep calm, you aren’t alone.

Anxiety is at an all-time high,” says Laura Rhodes-Levin, a licensed therapist and founder of the Missing Peace Center for Anxiety in Agoura Hills, California.

Ponytailed Woman on Bed Facing Window Meditating After Learning to Relieve Anxiety Naturally With Deep Breathing Techniques | Vitacost.com/blog

The stressors of modern life easily can overwhelm people, Rhodes-Levin says. Technology – which makes life easier in many ways – also puts us on edge.  

Email, texting and social media bombard us with messages and demands. “Our brains just do not have the chance to rest and restore,” Rhodes-Levin says.

Meanwhile, the 24/7 news cycle brings more unhappiness into our homes.

“If something terrible happens in Alabama, we know about it two seconds later,” Rhodes-Levin says. “We’re so much more connected to the tragedies and the stressors of the world.”

In addition, we live in a world where multitasking overwhelms human brains not built for such processing.

“When you’re multitasking, it’s very hard to have things enter into long-term memory, because you’re so distracted” Rhodes-Levin says.

Symptoms of anxiety

While everybody feels overwhelmed and anxious from time to time, there are some key signs that anxiety may be taking control of your life, Rhodes-Levin says. They include:

  • Difficulty sleeping
  • Shortened temper
  • Overeating – or, conversely, loss of appetite

The persistence of such symptoms indicate that your body is locked into a “fight or flight” mode that is making it tougher to tolerate stress.  

“If anxiety is really building up in your system, it’s going to get more and more difficult,” Rhodes-Levin says.

Reducing anxiety naturally

To combat such anxiety, Rhodes-Levin suggests taking a more active approach to relaxation.

Just as we exercise to combat a sedentary lifestyle and keep our bodies in shape, we need to learn to protect our minds from stressors.

“I know we think of ourselves as very modern and so advanced, but the truth is our bodies and brains have not caught up to the world we’ve created,” Rhodes-Levin says.

She suggests waking up and immediately doing “something that helps you feel good inside” before picking up your phone and beginning a hectic day.

Even something as simple as connecting to the world of nature right outside your door can get your day started right.

“I think that nature is a lot ways naturally relaxes our body, and it reminds us that we are part of something bigger than just the minutiae of our chaotic little world,” Rhodes-Levin says.  

Aromatherapy inhalers and essential oils also can trigger neurotransmitters in your brain that release different sensations, and an overall sense of well-being

“Your five senses are the best way to connect to the world around you,” Rhodes-Levin says.  Focusing on your sense helps keep you from falling prey to “the egomaniacal frontal cortex that’s running you ragged,” she adds.

Finally, simple mindfulness and slowing down can go a long way toward bringing you a sense of peace, she says.

“If you do have a problem in front of you, just tackle it one step at a time instead of letting the entire thing overwhelm you,” Rhodes-Levin says.

When to seek help

Of course, for some people, such steps are not enough to relieve anxiety.

“I always say that anxiety is a liar that predicts doom,” Rhodes-Levin says. “So, if everything around you seems like it’s doomed-filled, your anxiety is running the show.”

If symptoms of anxiety increase – such as experiencing heart palpitations or sweating excessively due to anxious feels – it may be time to seek professional help.

A trained therapist can use treatments – including neurofeedback and pulsed electromagnetic field therapy – as part of a holistic approach to reducing your anxiety, Rhodes-Levin says.

Sponsored Link
Sign Up & Save

Get exclusive offers, free shipping events, expert health tips & more by signing up for our promotional emails.

Please enter a valid zip code
FLDC11
171641