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Garden of Life Organic Creamy Protein with Oatmilk Powder Vanilla Cookie -- 20 Serving


Garden of Life Organic Creamy Protein with Oatmilk Powder Vanilla Cookie
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Garden of Life Organic Creamy Protein with Oatmilk Powder Vanilla Cookie -- 20 Serving

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  • Certified B Corporation
  • Certified Carbon Neutral Product

Garden of Life Organic Creamy Protein with Oatmilk Powder Vanilla Cookie Description

  • 20 g Complete Plant Protein
  • Helps Build & Repair Muscle
  • Boosts Energy
  • Easy to Digest with Prebiotics and Probiotics
  • Satisfying with Fiber and Protein
  • Great for Pre- or Post-Workout (or Anytime
  • Less than 1 g Sugar
  • Delicious Creamy Vanilla Cookie Flavor
  • USDA Organic • Non GMO Project Verified
  • Gluten Free
  • Kosher

Best-tasting Vanilla Protein Powder - End of Story!

 

Just one sip of this creamy delight—Organic Creamy Protein with Oatmilk Vanilla Cookie flavor—and you’ll be hooked! Fuel your body with 20g of plant-based protein, delivered by a grit-free and downright delicious vanilla cookie flavor powder. A unique combination of sprouted organic grains and legumes—plus organic oatmilk, coconut milk, coconut water, and MCT Oil—create a creamy base for this velvety smooth protein. Added prebiotics and probiotics make this an easy-to-use, easy-to-digest plant-based protein powder. You will love the oatstandingly different taste and texture of Organic Creamy Protein with Oatmilk along with loving that it’s clean nutrition—Certified USDA Organic, Non-GMO Project Verified, NSF Certified Gluten Free, and Certified Vegan.

 

What’s Inside:
• 20g complete protein from sprouted organic grains & legumes

• Organic oatmilk, coconut water, coconut milk & coconut MCTs for extra creaminess

• Prebiotics & probiotics (Bacillus subtilis DE111®) 

• Organic Vanilla Cookie Flavor Blend!

 

Why Organic Creamy Protein with Oatmilk?

It’s all about the taste and texture. Gritty protein drinks are SO last year. Smooth, silky, plant-based protein is where it’s at ... and Garden of Life’s Organic Creamy Protein with Oatmilk definitely delivers. Easy to mix, you’ll go coconuts for this organic creamy dairy-free protein powder made with organic coconut milk, coconut water, and MCTs—the secret to our silky creaminess. And while you’re enjoying this creamy deliciousness, you can rest easy knowing it’s Certified Organic, Non-GMO Project Verified, NSF Certified Gluten Free, and Certified Vegan—ingredients you can trust.


Directions

Mix 1 Level Scoop with 12 oz of water or plant milk. (scoop included)
Free Of
Gluten, GMOs and animal ingredients.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Scoop (About 43 g)
Servings per Container: About 20
Amount Per Serving% Daily Value
Calories160
Total Fat4 g5%
   Saturated Fat2.5 g13%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium340 mg15%
Total Carbohydrate14 g5%
   Dietary Fiber5 g18%
   Total Sugars Less than1 g
     Includes 0g Added Sugars0%
Protein20 g33%
Vitamin D0 mcg0%
Calcium60 mg4%
Iron5.8 mg30%
Potassium100 mg2%
Other Ingredients: Sprouted Organic Protein Blend: sprouted and fermented pea* & brown rice protein*, sprouted aramanth*, quinoa*, buckwheat*, millet*, & chia*, Organic Vanilla Blend: erythritol*, natural flavors*, stevia leaf extract*, sea salt, Creamy Organic Blend: coconut MCT oil powder*, coconut water powder*, Organic Plant Milk Blend: oatmilk powder*, coconut milk powder*, Organic Prebiotic & Probiotic Blend: inulin*, acacia gum*, xanthan gum, guar gum*, bacillus subtilis DE111® (250 million CFU at time of expiration).

Contains: Tree nuts (coconut)

*Indicates USDA Certified Organic

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Elevate Your Quality of Life With 'Functional Fitness'

[vc_row][vc_column][vc_column_text]Not everyone has the goal to run a marathon or be a competitive weightlifter. No matter what your health goals are, all of us need to maintain strength, balance, flexibility and stamina. This helps us navigate our daily lives without chronic tension, soreness, mobility issues, or potential injuries.

This is where functional fitness comes in. A recent estimate from the CDC shows that fewer than 25% of U.S. adults are consistently active enough. Functional fitness makes it easy to move on a regular basis, helping you build the strength, balance and resilience you need to thrive.

Here’s what to know about this type of fitness and how to reap the benefits of it for yourself.

Woman Doing Dips on Desk Chair as Part of Functional Fitness Routine

What is functional fitness?

Functional fitness includes low-impact, stabilizing movements that condition your muscles and joints to perform daily tasks. You might not associate the word “strenuous” with activities such as lifting a bulky object, reaching for an item on the shelf, climbing a staircase or kneeling on the floor. But over time, this repetition can cause physical wear and tear.

That’s why functional fitness matters—it trains your body to be able to walk, bend, lift, squat, kneel, reach, stand, pull, rotate or push correctly. This alleviates strain on the body, which helps boost your range of motion and lower the risk of injuries long-term.

Functional fitness focuses on the full body, with an emphasis on the core, back and hip stability because strength in those three areas will increase overall mobility. Unlike some other forms of exercise, though, functional fitness does not call for gym equipment or high-intensity movement, which makes it accessible to everyone.

Functional fitness also combines both cardiovascular and resistance training, so you can meet all the activity guidelines for optimal health.

What are functional training exercises?

It’s worth noting that, while all exercises can improve physical function, not all exercises qualify as functional fitness. In order for a workout to fall into this category, it must be adaptable and versatile enough for anyone—regardless of ability level—to perform with their own body weight.

You can include kettlebells, dumbbells or resistance bands in a functional fitness routine to give yourself more of a challenge, but it’s not required.

The whole point of functional fitness is being able to move through the activities of daily life with ease and comfort. So if a workout places too much tension or pressure on your joints and muscles to the degree of acute pain, it’s not functional fitness.

With this in mind, here are some exercises that do count as functional fitness. You might be familiar with some (or all!) of them already.

  • Plank
  • Squat
  • Lunge
  • Crunch
  • Wall Sit
  • Walking
  • Superman
  • Inchworm
  • Calf Raise
  • Bicep Curl
  • Arm Cross
  • Step Down
  • Glute Bridge
  • Scissor Kick
  • Chest Press
  • Shoulder Roll
  • Lateral Jump
  • Russian Twist
  • Leg Extension
  • Bicycle Crunch
  • Mountain Climber

How to get started with functional fitness

You don’t need to do 60 minutes of movement to strengthen your mind and body with functional fitness. In fact, research indicates that even 15 minutes of exercise each day has a positive effect on both physical and mental well-being.

If you’re new to functional fitness (or fitness as a whole), begin with two to four sessions each week. Choose a duration that fits your schedule so you can build consistency. Cycle through 5-10 of the exercises listed above, doing 10-20 repetitions each. As your muscles acclimate over time, you can incrementally boost the number of repetitions.

if you already have a consistent workout routine, all you need to do is add a few of these exercises into each workout. You may do many of them already.

As you build strength, remember to honor the needs or limits of your own body. Functional fitness is meant to be tailored to your needs, so make whatever modifications are necessary to optimize your goals, results and comfort level.

Functional fitness can elevate your quality of life

Functional fitness allows you to hike, play and even work at a desk, with less pain and more ease. It supports your long-term resilience and strength so you can feel great every single day. Just 15 minutes of movement, practiced consistently, can have an impact, so find what works for your schedule and body and start moving with function in mind.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="155612" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1635274203725{padding-right: 7% !important;padding-left: 7% !important;}" link="#"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="155612" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1635274203725{padding-right: 7% !important;padding-left: 7% !important;}" link="#"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="155612" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1635274203725{padding-right: 7% !important;padding-left: 7% !important;}" link="#"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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