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Garden of Life Raw One™ Multivitamin For Men -- 30 Vegetarian Capsules


Garden of Life Raw One™ Multivitamin For Men
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Garden of Life Raw One™ Multivitamin For Men -- 30 Vegetarian Capsules

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Garden of Life Raw One™ Multivitamin For Men Description

  • Once Daily RAW Multi-Vitamin For Men
  • Raw Whole Food
  • Live Probiotics & Enzymes

 

RAW Food-Created Nutrients™ are individually created through dual-organism cultivation which allows for the natural creation of known and yet to be discovered Code Factors™ such as Live Probiotics, Bioactive Glycoproteins, Bioactive Lipoproteins, Bioactive Enzymes, Glucomannan, SOD, Glutathione, Beta-glucans, Lipoic Acid, Essential Trace Minerals, Glutamine, Polysaccharides and CoQ10. Contains no filler ingredients, artificial colors, or preservatives.

 

Raw One Benefits for Men

  • Supports Normal Glucose Metabolism
  • RAW Energy On-The-Go
  • Vitamin D3 for Calcium Absorption
  • Promotes Optimal Immune Function
  • Provides Antioxidant Cellular Protection
  • Supports Healthy Metabolism


Directions

Adults take 1 capsule daily. May be taken with or without food. Capsule may be opened and contacts may be taken directly with water or raw juice. Not intended for children.
Free Of
Gluten and dairy.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Capsule
Servings per Container: 30
Amount Per Serving% Daily Value
Vitamin A (as Beta-carotene)5000 IU100%
Vitamin C60 mg100%
Vitamin D800 IU200%
Vitamin E30 IU100%
Vitamin K120 mcg150%
Thiamin (Vitamin B1)1.5 mg100%
Riboflavin (Vitamin B2)1.7 mg100%
Niacin (as Niacinamide)20 mg100%
Vitamin B62 mg100%
Folate400 mcg100%
Vitamin B1224 mcg400%
Biotin150 mcg50%
Pantothenic Acid10 mg100%
Calcium18 mg2%
Magnesium30 mg8%
Zinc15 mg100%
Selenium75 mcg107%
Copper2 mg100%
Manganese1 mg50%
Chromium120 mcg100%
Molybdenum20 mcg27%
RAW Organic Amla Berry (Indian Gooseberry)120 mg*
RAW Probiotic and Enzyme Blend
Saccharomyces boulardii, Protease, Phytase, beta-Glucanase, alpha-Galactosidase, Hemicellulase, Cellulase
7 mg*
*Daily value not established.
Other Ingredients: Vegetable cellulose, brewer's yeast (saccharomyces cerevisiae), lactobacillus bulgaricus, phosphorus.
Warnings

As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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5 Ways to Get Your Significant Other to Eat Healthier

The decision to start eating healthier is one of the most important measures you can take to savor your present and safeguard your future.

But what happens when you come home with veggies and hummus only to find your partner digging into a bucket of fried chicken? Not only can the temptation test your resolve, but it can also increase the risk of health issues for the person you love.

Pair of Hands Holding Apple and Donut to Represent the Difficulty in Deciding to Eat Healthier | Vitacost.com/blog

Getting your significant other to eat healthier doesn’t have to arrive with ultimatums, shaming (always forbidden) or a fight. Rather, you can use your knowledge and a few savvy skills to empower them to make smart choices for the future you have together—and, even more importantly, for themselves.

Here are five ways to get your partner away from the nachos and towards the quinoa:

1. Give experiential gifts in lieu of food

In the early stages of a relationship, it’s all too easy to want to please your partner—but it can sometimes arrive at a price. If you’ve gotten into the habit of bringing your boyfriend chocolate to satisfy his sweet tooth, craft beers for game night, and pizza to celebrate everything from promotions to the fact that it’s a Friday, rethink your strategy and aim to give them something experiential instead.

A gift card for a massage, a weekend of camping in the woods, a windsurfing lesson or a month’s membership at your local CrossFit—all convey the same message as food: I want to nourish you because I care. Bonus points? He or she may pick up on the shift, and begin giving you more, well, nutritious gifts.

2. De-tempt your personal stock

It may be challenging for your partner to ignore that bag of chips when it’s the first thing they see in the pantry—particularly if eating healthy isn’t even on their radar. To encourage mindful eating, toss the candy, ice cream, soda and starchy snacks and fill your kitchen with sensible, nutrient-rich foods instead. Better yet, showcase them in an instantly-seeable and appealing way, whether it’s a bowl of glossy apples on your counter or pre-cut, ready-to-eat vegetables on your fridge’s top shelf.

3. Do a few simple kitchen swaps

Those not in the know tend to have a fear of changing foods they’ve long loved—particularly if it entails changing them to things that have a reputation as bland or unpleasant. Delightfully surprise them by making a few crafty adjustments in the kitchen instead.

Does your wife love Taco Tuesdays at home? Forgo ground beef for lean, ground turkey, use plain Greek yogurt instead of sour cream, include less cheese but more lettuce, onions, peppers,and pico de gallo, and substitute cheddar-smothered refried beans and rice for black beans and brown rice. Does your husband crave ice cream sundaes? Buy a pint of high-quality coconut milk ice cream—Luna & Larry’s is one of the best—and sprinkle in an antioxidant-rich combo of blueberries, strawberries, nuts and cacao nibs. Chances are, the better they feel after eating, the more they’ll yearn for your alternatives (and, in some cases, may not even realize the difference).

4. Educate and embolden them

Receiving unsolicited advice on one’s eating habits—or a crash course on the benefits Paleo—are understandably exasperating. But sitting down with your significant other and explaining why you’ve chosen to go keto will likely pique their interest—and perhaps inspire them to sign up for the challenge.

Likewise, involving them in making wise, healthy decisions, whether it’s opting to try out the new sushi spot instead of your usual Italian (read: pasta) haunt, or asking him or her what type of fruit they’d like from the farmer’s market, will galvanize them—and reassure them they have a say in the matter. In turn? The reasons for eating well will fall into their wheelhouse.

5. Do what you say—and say what you do

There are few things more frustrating than having your partner make a seemingly brilliant-sounding suggestion only to watch them do the antithesis. Meaning, it can be hypocritical—and unkind—to encourage your significant other to eat well while you’re having your way with a dish of cheesecake.

Rather, lead by example and be honest when you’ve hit a roadblock of your own, whether it’s a craving for a soft pretzel when you’re trying to go gluten-free or a plateau in your fitness regimen. Being vulnerable with each other not only mitigates stress and opens the pathway to connection; it can also contribute to coming up with creative solutions as a couple. And isn’t that a big part of why you’re together?

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