skip to main content

Garden of Life Vitamin Code® RAW B-Complex™ -- 120 Vegan Capsules


Garden of Life Vitamin Code® RAW B-Complex™

In stock
View Similar Products
  • +

Added to My List as a guest.

Your guest list will be saved temporarily during your shopping session.

Sign in to add items to your saved list(s).

1 item added to your list

Garden of Life Vitamin Code® RAW B-Complex™ -- 120 Vegan Capsules

Oops! Something went wrong and we were unable to process your request. Please try again.

Garden of Life Vitamin Code® RAW B-Complex™ Description

  • High Potency Whole Food B-Complex Formula
  • Energy & Metabolism
  • No Binders or Fillers
  • Non-GMO Project Verified
  • Certified Vegan
  • Gluten Free
  • Kosher
  • RAW

Vitamin Code RAW B-Complex is whole food nutrition, specifically formulated to include high potencies of eight whole food complexed B Vitamins

 

23 Organically grown fruits and vegetables add supporting antioxidant, vitamins and nutrient cofactors.

  • Mental and Physical Energy
  • Heart and Blood Health
  • Healthy Response to Stress
  • Live Probiotics and Enzymes Support Healthy Digestion

What RAW Means:

No high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets.

Non-GMO Verified

Independent, third party verification

Whole Food

Raw Rood Created Nutrients are blended in a base of organically grown fruits and vegetables together with food cofactors.

 


Directions

Suggested Use: Adults take 2 capsules daily. May be taken with or without food. Capsules can be opened. Contents can be taken directly with water or raw juices. Not intended for children.
Free Of
GMOs, gluten, high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors, and additives commonly used in tablets.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Capsules
Servings per Container: 60
Amount Per Serving% Daily Value
Thiamin (Vitamin B1)5 mg330%
Riboflavin (Vitamin B2)10 mg590%
Niacin45 mg230%
Vitamin B610 mg500%
Folate450 mcg110%
Vitamin B12 (as methylcobalamin)133 mcg2220%
Biotin325 mcg110%
Pantothenic Acid45 mg450%
RAW Organic Fruit & Vegetable Blend
Organic apple (fruit), organic beet (root), organic broccoli (stalk & flower), organic carrot (root), organic spinach (leaf), organic tomato (fruit), organic strawberry (fruit) organic tart cherry (fruit), organic blackberry (fruit), organic green bell pepper (fruit) organic brussels sprout (leaf), organic blueberry (fruit), organic ginger (root), organic garlic (bulb), organic green onion (bulb), organic raspberry (fruit), organic parsley (leaf), organic cauliflower (flower & stem), organic red cabbage (leaf) organic kale (leaf), organic cucumber (gourd), organic celery (stalk), organic asparagus (flower & stem)
360 mg*
RAW Probiotic & Enzyme Blend
Lipase, protease, aspergullopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, xylanase, hemicellulase, [lactobacillus bulgaricus, lactobacillus planatarum] (500 million CFU), saccharomyces.)
60 mg*
*Daily value not established.
Other Ingredients: Vegetable cellulose (capsule), organic rice (hull)
Warnings

As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
View printable version Print Page

How to Relieve Stress with Natural Remedies

Stress wreaks havoc on the body in nearly every way imaginable — from the way we look to the way we feel. It can even affect our digestion, blood pressure, sleep and ability to focus at work. Unfortunately, during fall and winter, stress often ramps up for individuals and families due to new school schedules, hosting guests, traveling and increased financial needs during the holiday season. For some, grief and loneliness during the holidays add fuel to the fire.

Thankfully, no matter what type of stress you’re enduring, there are some wonderful stress-reducing techniques you can incorporate into your everyday routine to help you manage it more easily. Here are five options you can try today.

Woman Lying on Sofa Drinking Tea to Relive Stress | Vitacost.com/blog

1. Vitamin B-rich foods

B vitamins are crucial during times of stress. They play a part in supporting many areas of health, from metabolism and energy to healthy function of our immune and digestive systems. While many foods contain B vitamins, they are water soluble, meaning they’re rapidly depleted from the body. Be sure you’re consuming vitamin B-rich foods regularly. Some great options include:

You can also take a B-complex supplement or choose a food-based multivitamin with ample amounts of B vitamins for extra support.

2. Meditation

Meditation is incredibly beneficial to the body and doesn’t have to involve sitting in silence in a dark room to be done effectively. Meditation can be experienced in many ways, including taking a quiet walk outside (no earbuds!), doing yoga or simply relaxing in a hot bath at night.

The point of meditation is to let your body relax in a way that feels good, whether this means moving or being still. By giving your brain a break from focusing on any specific task or skill, you soothe and revitalize your nervous system, allowing it to handle stress more effectively. If traditional meditation works for you, feel free to sit in a quiet spot in a dimly lit room and listen to meditation-style music, which you can find for free online.

3. A hot shower or bath

It sounds simple, but taking a hot shower (or bath) is a fantastic way to cope with stress. Hot water stimulates the lymphatic system and gives the body a sense of cleansing and renewal; it also helps relieve nervous tension and relaxes the muscles. Try using natural bath salts, a body wash with essential oils and other natural bath products for the best effects. Taking a hot bath or shower at the end of the day is a great way to wash away worries from the day and can even help you sleep better.

4. A warm, comforting meal

Skipping meals and going to bed on an empty stomach should both be avoided in order to manage stress effectively. By eating whole, plant-based foods and enjoying a hot meal at night, you ensure your body has the nutrients it needs to manage stress and balance hormones.

Try meals with the following wholesome foods:

5. Essential oils & herbal teas

Peppermint, lavender, vanilla and geranium essential oils are terrific choices for their stress-reducing properties. Essential oils can be added to a hot bath, and they are also found in natural bath salts, soaps, body washes and many natural candles. Try using them around your home instead of chemical-based options to see how they may help you relax more easily.

Herbal teas, such as chamomile, peppermint, ginger and lavender, can also help you decompress and are even helpful for digestion due to the way they relax the body. There are even teas formulated for stress relief, specifically.

Other important nutrients to consider to support your body during times of stress include magnesium, iron, calcium and amino acids. Be sure to eat foods with these nutrients throughout the day and supplement if necessary. See a naturopath if you notice that stress becomes too hard to handle; many can discuss further natural remedies and lifestyle techniques you can use to cope better.

These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease.

Sponsored Link
Sign Up & Save

Get exclusive offers, free shipping deals, expert health tips & more by signing up for our promotional emails.

Please enter a valid zip code
FLDC9
100354