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GAT JetFuse Pre-Workout Blue Raspberry -- 30 Servings


GAT JetFuse Pre-Workout Blue Raspberry

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GAT JetFuse Pre-Workout Blue Raspberry -- 30 Servings

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GAT JetFuse Pre-Workout Blue Raspberry Description

  • Pre-Workout with Nitric Oxide & Beta-Alanine
  • Improved Formula Now With Creapure® Creatine
  • Supports Explosive Muscle Strength & Power
  • Helps Promote Muscle Growth
  • Increases Muscle Endurance
  • Naturally & Artificially Flavored

Build Size & Strength Faster

Extreme Energy & Repair

 

A comprehensive Pre-Workout formula with lower stims. Intensify your pumps and experience smooth, focused energy from the time you walk into the gym until your workout ends with GAT's JetFuse Pre-Workout. JETFUSE is a complete, hard-hitting pre-workout with clinically studied ingredients proven to increase strength, size, muscle endurance and recovery. Contains premium grade Creapure® Creatine monohydrate which boosts energy production in muscle cells and can improve muscle performance for intensive training.

 

Formula Advantages:

• Supports lasting muscle pumps, muscle size and stamina.

• Not over-stimulating. Produces a smooth, focused energy feeling. Contains 150 mg Caffeine.

• Helps optimize muscle absorption with "critical cluster" amino acids: Glutamine, Arginine and BCAAs.

• Beta-Alanine and Citrulline to support training performance and exercise endurance.

 

Key Factors

2.25 G Creapure® Creatine

1.5 G Beta-Alanine

1 G BCAAs

1.5 G Waxy Maize

 

Build Muscle

Muscle Torque

Power

Strength

Size


Directions

Mix 1 level scoop with 6-8 fl oz of cold water and consume 30-45 minutes before and during training.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Level Scoop (21 g)
Servings per Container: 30
Amount Per Serving% Daily Value
Calories35
Total Carbohydrate7 g2%
Vitamin C (as ascorbic acid)100 mg167%
Vitamin B12 (as cyanocobalamin)96 mcg1,600%
Calcium (as tricalcium phosphate and calcium carbonate)262 mg26%
Phosphorus (as tricalcium phosphate, potassium phosphate and sodium phosphate)190 mg19%
Sodium (as sodium citrate, sodium chloride, sodium phosphate)200 mg8%
Potassium (as potassium phosphate)80 mg2%
JETFUSE VOLUMIZING BLEND
Creatine monohydrate (Creapure®)2.25 g*
Taurine2 g*
Waxy Maize1.5 g*
L-Arginine1 g*
L-Citrulline500 mg*
L-Arginine Alpha Ketoglutarate100 mg*
JETFUSE ENERGIZING BLEND
Beta-Alanine (CarnoSyn®)1.5 g*
L-Tyrosine250 mg*
Caffeine Anhydrous150 mg*
Green Tea Leaf Extract (50% caffeine)100 mg*
Glucuronolactone100 mg*
JETFUSE RECOVERY BLEND
L-Glutamine1 g*
L-Leucine500 mg*
L-Isoleucine250 mg*
L-Valine250 mg*
Betaine HCl125 mg*
N-Acetyl L-Cysteine125 mg*
BioPerine black pepper fruit extract
(piper nigrum)
5 mg*
Mucuna Pruriens seed extract powder
(60% l-dopa)
50 mg*
Cinnamon Bark Powder (Cinnamomum cassia)5 mg*
*Daily value not established.
Other Ingredients: Maltodextrin, citric acid, natural and artificial flavors, silica, sucralose, acesulfame potassium, beta carotene (color), FD&C blue #1 lake and FD&C blue #1 dye.
Warnings

Before consuming GAT JETFUSE seek advice from a health care practitioner if you are unaware of your current health condition or have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke; heart, liver or thyroid disease; anxiety, depression, seizure disorder, psychiatric disease, diabetes, pernicious anemia, difficulty urinating due to prostate enlargement, or if you are taking an MAO inhibitor or any other medication. Do not use if pregnant, nursing, prone to dehydration or exposed to excessive heat. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. GAT JETFUSE is only intended to be consumed by healthy adults 18-50 years of age. Keep out of reach of children and pets.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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A Quick Guide to Finding Your Best Fitness Buddy

If you’re revisiting some of your old fitness goals to get to the gym more frequently or make time for your morning runs—you’re not alone. In fact, an exercise scientist at the University of Georgia estimates that 50 percent of Americans who start a workout program will abandon it in the first six months.

The secret is hidden in a simple old adage: there’s strength in numbers. Your solution for exercise consistency might be as simple as finding a workout buddy. Research conducted at the University of Aberdeen in Scotland found that people who exercise with someone else are more likely to turn their fitness resolutions into permanent, sustainable habits.

Working out with friends offers motivation, accountability, support and even healthy competition—all of which you need to stick with your workout routine.

The question is, how do you track down a fitness buddy? Here are some considerations to take into account before you enlist someone as a fitness buddy.  

Overhead View of Women's Sneakers Arranged in Circle to Represent Concept of Finding a Fitness Buddy | Vitacost.com/blog

Decide on the kind of buddy you need

There are different forms of accountability in the fitness world, and they each serve a unique purpose based on what your goals are. For instance, if it’s not be convenient for you to run with a neighbor after coffee each morning, a virtual fitness community that sends exercise reminders to your inbox or through an app could be just the push you need.

Perhaps the opposite is true: you benefit more from the face-to-face connection and stimulation of an actual workout partner. In other cases, you might just need a fitness buddy to help you train for a specific event like a marathon, obstacle course, hiking excursion or another type of challenge that requires months of focused preparation. Consider your specific need and then look for a buddy who can support that.    

Consider schedules

Schedule is critical to finding a great workout buddy. If your schedules don’t align, then how will you ever workout together? Instead, it simply adds another layer of frustration, as you both try to make your schedules work every week.

A good place to find a workout buddy is your office—you both likely work the same hours, and in the same place, making it easy to connect at a time that’s convenient for both of you. You may even be able to carpool, saving on gas at the same time.

If you don’t believe anyone in your office is interested, or doesn’t have the level of commitment, enthusiasm and follow-through that matches yours, look elsewhere. Check out sites such as MeetUp, which allows you to connect with a workout partner, or group of people, in your zip code. You can even narrow this search based on the exercise, from yoga and rock climbing to tennis and pilates. 

You could also look for a local running group. These often meet at least once a week, and are run by an organization. You can count on each group run to happen, where and when it’s scheduled, since the organization’s reputation is on the line. Check with nearby running stores, which often put out group schedules run by their employees, or even the local colleges.

Hone your approach

If you choose to workout with a single person, it’s important to approach them in a way that’s not offensive or pressured. This may sound obvious, but it’s easy to accidentally offend someone when it comes to health and exercise.

Approach the conversation in terms of a lifestyle initiative you’ve undertaken to be stronger and more energetic. More importantly, come from an “I” point of view. For example:

  • I need accountability.
  • I want someone who will help me stay on track.
  • I think you’d be the perfect workout buddy.
  • I admire your drive.

This does the opposite of offend and instead flatters. It’s a win-win for both of you and a great way to start this new partnership.

Find your best fitness buddy

All signs point to an accountability partner to keep you on track in more ways than one. Not only will they make sure you’re at the gym when you say you’ll be, but researchers at Michigan State University’s Department of Kinesiology found that competition from another person can boost the performance, duration and intensity of a workout, pushing you to continue when you might otherwise quit.

Instead of settling for a resolution that fizzles out in six months, see through your goals with a fitness buddy who’s just as dedicated to the process as you are. The extra support and camaraderie may be exactly what you need.

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