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Hippeas Gluten Free Chickpea Puffs Cheezy Vibes -- 4 oz


Hippeas Gluten Free Chickpea Puffs Cheezy Vibes
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Hippeas Gluten Free Chickpea Puffs Cheezy Vibes -- 4 oz

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Save 15% off Code FOURTH Ends: 7/4/25 at 9:00 a.m. ET

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Hippeas Gluten Free Chickpea Puffs Cheezy Vibes Description

  • Now with More Flavor
  • Plant-Based Protein
  • Non-GMO Project Verified
  • Certified Gluten Free
  • Allergy Friendly
  • Sustainably Grown Chickpeas
  • Source of Fiber
  • Kosher
  • Vegan

Give Peas a Chance - The Humble, But Mighty Chickpea

 

Mind, body and soil. Our chickpeas support a healthy and diverse farm by naturally keeping nutrients in soil, where they should be. Our chickpeas are farmed  using 10% of the water of most proteins which means 90% less water taken from Mother Nature.

 

By pulling nitrogen from the air, our chickpeas naturally use less fertilizers which helps to lower our carbon footprint.

 

Hippeas we believe sustainable farming (and snacking!) as totally the way forward.

 

We are all about feeding the world sustainably by spreading the Peas & Love with these mighty superfoods of the future.

 

We believe that snacks can taste good and be good for the Earth at the same time. Join us to change things for the better, one chickpea at a time.

 

Peas Out, Team Hippeas

Free Of
GMOs, gluten, allergens, animal ingredients

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: About 20 Pieces (28 g)
Servings per Container: 4
Amount Per Serving% Daily Value
Calories130
Total Fat5 g6%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium230 mg10%
Total Carbohydrate18 g7%
   Dietary Fiber3 g11%
   Total Sugars less than1 g
     Less than 1g Added Sugars0%
Protein4 g
Vitamin D0 mcg0%
Calcium20 mg2%
Iron1 mg2%
Potassium140 mg2%
Other Ingredients: Chickpea flour, rice flour, yellow pea flour, sunflower oil, salt, sugar, natural flavor, garlic powder, onion powder, citric acid, paprika extract, spices, yeast extract, rosemary extract.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Is Over-Snacking Derailing Your Healthy Eating Efforts? Study Suggests for Many Adults, the Answer is Yes.

[vc_row][vc_column][vc_column_text]How many meals do you eat in a day? Before you answer, be aware that you might consume the equivalent of an extra meal without realizing it. Snacks make up about one-quarter of the total calories that the average American takes in each day, according to a new study. In effect, that is comparable to eating another full meal, say researchers at Ohio State University. The average American gets between 400 and 500 calories from snacks each day. For many people, this is more calories than they consume during breakfast, according to the researchers. In addition, snacking accounts for about one-third of the added sugar that Americans take in daily. These snacks provide little in the way of nutritional value, the researchers emphasize. Instead, such foods provide the body with little more than sugars and carbohydrates.

Smiling Woman Snacking on Freshly Baked Cookies in Her Kitchen

The health risks of snacking

Snacking itself is not necessarily a bad thing, says Carrie Dennett, a Washington-state-based registered dietitian nutritionist and founder of Nutrition by Carrie. In fact, you can get “fiber, protein, healthy fat and a wealth of nutrients,” from the right snacks, says Dennett, who also is a Seattle Times nutrition columnist and author of “Healthy for Your Life: A Non-Diet Approach to Optimal Well-Being.” Good snacks might include: The Centers for Disease Control and Prevention notes that people who eat a more healthful diet tend to live longer and to avoid obesity, heart disease, type 2 diabetes and certain types of cancer. On the other hand, those who snack on highly processed foods are indulging in foods full of fat, sugar and sodium. These foods also tend to be low in fiber and nutrients, and indulging in them doesn’t tend to do your body much good. “In the short term, this may mean feeling less than your best,” Dennett says. “In the long term, this could contribute to chronic disease.”

Breaking bad snacking habits

Unfortunately, millions of Americans are mired in poor dietary choices that put their health at risk. According to the CDC:
  • 9 in 10 Americans consume too much sodium
  • Fewer than 1 in 10 adolescents and adults eat enough fruits or vegetables
  • 6 in 10 young people aged 2 to 19 years and 5 in 10 adults consume at least one sugary drink on a given day
Eating so many unhealthy snacks has contributed to an epidemic of obesity in the U.S. Among those between the ages of 2 and 19, one-fifth — 20% — have obesity. That percentage jumps to 42% of adults overall. Still, the situation is far from hopeless. The researchers at Ohio State found that study participants with type 2 diabetes who were actively trying to control their condition both ate fewer sugary snacks and snacked less overall than others in the study. Those results are heartening, because they suggest that people who receive the proper diabetes education start to make more healthful snacking choices. And that lesson can be extended to others who do not have diabetes to get them into more healthful snacking patterns, the researchers say. The start of a new year is traditionally a time when folks try to develop better habits, including cutting back on junk food. But doing so is rarely easy. “The two biggest snacking pitfalls are choosing snacks that offer little in the way of nutrition and snacking for reasons other than hunger,” Dennett says. One bad habit is munching on snacks simply because you are bored or are procrastinating and avoiding something you would rather not do, she says. Other people have a bad habit of always snacking during screen time. When such situations drive poor snacking choices, a simple behavioral change — such as engaging in an activity when you are bored — might be enough to help you avoid unhealthy snacking so you can get your diet back on track. “On the other hand, if you legitimately need snacks to bridge the hunger gap between breakfast and lunch — or lunch and dinner — then consider whether those snacks could use a nutrition tuneup,” Dennett says.

Good snacks that are better for your health

Fortunately, there are plenty of great snacks that can substitute for the highly processed fare you might be used to eating. “A healthy, balanced snack that provides important nutrients while managing hunger until your next meal will generally include fiber, protein, and healthy fat,” Dennett says. She suggests trying new snacks such as:
  • Plain yogurt or cottage cheese with berries
  • An apple with some nuts or nut butter
  • Hummus with raw veggies
  • Whole-grain crackers with cheese
  • “Ants on a log” — celery filled with nut butter, then dotted with raisins
“If you have leftovers from last night’s dinner that aren’t enough for a meal, you could turn that into a snack, too,” Dennett says. However, better snacking doesn’t mean you can never again indulge in the sweet or salty treats you love. “As with most things nutrition-related, it’s best to avoid black-or-white thinking,” Dennett says. Instead, she urges you to take a “nuanced look” at both why you snack and what types of choices you make when you snack. “Use that information to see if you need to change your snacking habits,” Dennett says. The CDC also offers tips for better snacking. They include:
  • Try not to eat straight out of the package when snacking on processed foods. Instead, put a small amount into a bowl and stick with that.
  • Store less-healthy foods well out of sight so you are not constantly tempted by them.
  • Always keep healthy snacks accessible, such as in an office cabinet or car glove compartment.
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