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Honey Stinger Organic Waffles Peanut Butter Strawberry -- 12 Waffles


Honey Stinger Organic Waffles Peanut Butter Strawberry
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Honey Stinger Organic Waffles Peanut Butter Strawberry -- 12 Waffles

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Save 15% off Code FOURTH Ends: 7/4/25 at 9:00 a.m. ET

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Honey Stinger Organic Waffles Peanut Butter Strawberry Description

  • Peanut Butter Strawberry Honey Stinger Energy Waffle + Nut Butter
  • Trusted By 2,000+ Pro and Collage Teams
  • USDA Organic
  • Non GMO
  • Kosher Dairy

Peanut butter strawberry waffles will have you feeling like a kid again. Combine peanut butter, a sweet strawberry and honey-infused filling with delicious soft-baked waffles and you've got the best tasting sports fuel out there.

 

Honey Stinger invented the energy waffle, so it’s no surprise we continue to create delicious, classic flavors you just can’t wait to eat. Our peanut butter energy waffles are a delicious way to fuel up for your next activity. More than 2,000 pro and college teams use Honey Stinger products to help them achieve their goals. It’s the fuel teams trust.


Directions

When to Use


Honey Stinger Waffles are the perfect snack to help you Prepare and Perform for all activities. The energy in waffles is released immediately and absorbed at a steady rate, which delays muscle fatigue and gives your body the power to achieve your goals.

Free Of
GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Waffle (30 g)
Servings per Container: 12
Amount Per Serving% Daily Value
Calories140
Total Fat7 g9%
   Saturated Fat2.5 g13%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium110 mg5%
Total Carbohydrate17 g6%
   Dietary Fiber0 g0%
   Total Sugars6 g
     Includes 6g Added Sugars12%
Protein2 g
Vitamin D0 mcg0%
Calcium10 mg0%
Iron0.2 mg2%
Potassium80 mg2%
Other Ingredients: Organic wheat flour, organic palm oil, organic apple strawberry paste (organic concentrated apple puree, organic concentrated apple juice, organic strawberry puree, organic concentrated elderberry juice, organic rice extract, organic palm oil, organic rice starch, citric acid, natural strawberry flavor, organic sunflower lecithin), organic peanut butter, organic sugar, organic brown rice syrup, organic eggs, organic peanut oil, organic soy flour, organic peanut flour, salt, organic honey, baking soda (leavening), soy lecithin, antioxidant blend (organic sunflower oil, organic rosemary extract, ascorbic acid), organic rice extract.

Contains: Wheat, soy, egg, and peanuts. May contain milk.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Ready to Jump Higher, Move Faster and Get Stronger? Let’s Talk Plyometrics

[vc_row][vc_column][vc_column_text]There are many different styles and types of fitness training that you can incorporate into your workout routine. Beginners are generally familiar with cardio workouts such as running, indoor or outdoor cycling, elliptical machines, swimming and rowing. Then, there is resistance training, which usually involves lifting weights, but can also include resistance band exercises and bodyweight training. Plyometrics are unique in that they combine cardio and strength training together, making them an efficient and effective workout. However, plyometrics are demanding and not necessarily safe or appropriate for beginners or individuals with injuries or certain health conditions. Below, we’ve put together a basic plyometrics guide to help you decide if adding plyometric exercises to your workout routine is a good option to help you reach your fitness and health goals.

A Woman Jumps Rope on Her Deck, Representing the Question, "What Are Plyometrics?"

What Are Plyometrics?

Plyometrics are high-impact, explosive movements that typically involve jumping. Although there are many plyometric exercises, all plyometrics involve generating force within your tendons and muscles rapidly in order to jump, bound, hop, sprint or perform some type of explosive, high-impact movement. Examples of plyometric exercises are box jumps, bounding or skipping, jumping rope, burpees, depth jumps, single-leg hops and jumping jacks. A plyometric movement uses a physiological principle known as the stretch-shortening cycle. This involves loading the tendons and muscles as if they are a spring and then using that potential energy to rapidly generate high forces for explosive movements. For example, if you are doing a jump squat, you begin the plyometric exercise by bending your knees and dorsiflexing your ankles. This stretches the stiff Achilles tendons like a stretched spring that wants to recoil. Then, you press into the floor through the ball of your foot, causing the gastrocnemius (calf muscle) to contract and shorten. This uses the stored potential energy from the stretch to help you explode powerfully upward.

What are the benefits of plyometrics?

Here are some of the top benefits of plyometric exercises:

What are the best plyometrics for speed, strength and power?

The best plyometric exercises to add to your routine will depend on your fitness level and training goals. That said, here are some of the best plyometric exercises for power, strength and speed.
  • Jumping jacks
  • Jumping rope
  • Single-leg hops
  • Single-leg lateral jumps
  • Box jumps
  • Jump squats
  • Burpees
  • Rebounder (mini trampoline) jumps
  • Tuck jumps
  • Depth jumps
  • Skaters
  • Broad jumps (jumping forward as far as possible)
  • High knees sprinting in place
  • Bounding/skipping
  • Clapping push-ups

Plyometrics tips for beginners

Plyometrics are challenging. Here are some tips for adding plyometrics to your routine:
  • Consult your doctor if you have osteoporosis, arthritis or chronic injuries or illnesses. The high impact may not be suitable without professional guidance.
  • Start slowly. Even if you are already active, plyometrics involve high-impact forces. Give your body time to get used to the impact. Doing too much too soon can increase the risk of injury.
  • Focus on fewer reps and higher intensity. Don’t sacrifice the intensity by trying to do too many reps or sets. The goal should be to maximize explosive power.
  • Start with movements you know. Jumping jacks, jumping rope and skipping are examples of plyometric exercises that you may already know how to do. Start with these familiar movements before adding advanced options like depth jumps and box jumps. This will allow you to build strength and refine your technique without having to focus so much on how to execute the exercise.
  • Consider supplements. Plyometrics can be hard on the joints. Collagen supplements and glucosamine supplements may help keep your joints healthy for your workouts.
  • Have fun. Plyometric movements can be a great way to add variety to your workout routine and feel like you’re playing while getting fit.
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