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Irwin Naturals Living Green Liquid-Gel Multi™ For Men -- 90 Liquid Softgels

Irwin Naturals Living Green Liquid-Gel Multi™ For Men
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Irwin Naturals Living Green Liquid-Gel Multi™ For Men -- 90 Liquid Softgels

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Irwin Naturals Men’s Living Green Liquid-Gel Multi™ at

Irwin Naturals Living Green Liquid-Gel Multi™ For Men Description

  • Living Green Liquid-Gel Multi™ For Men
  • Whole Food Concentrates
  • With Pumpkin Seed & Saw Palmetto
  • For Prostate Health

Men's Living Green Liquid-Gel Multi™ sets a new standard in today's world of low nutrition and high stress. Using powerful botanicals from whole living plants, this is not a's targeted to meet the unique nutrition profile that men need. For example, it contains Pumpkin Seed Oil and Saw Palmetto to support prostate health.


But most importantly, it's one of the world's only plant based multi-nutrition formulas that is delivered in a liquid soft-gel. So what does that mean to you? Soft-gels are more quickly absorbed and easy to swallow and they contain no binders and fillers like tablets do, so there's more room for life-giving nutrients. But the greatest benefit of soft-gels is that they can hold special oils, such as Omega 3 Essential Fatty Acids (EFAs). Unlike any other multi, this breakthrough formula combines over 117 nutrients and 72 trace minerals that cover the following 12 categories:

  1. Full-Spectrum Vitamins
  2. Minerals
  3. Crucial Oils
  4. Antioxidant Blend
  5. Fruits, Vegetables & Herb Blend
  6. Immune Support Nutrients
  7. Amino Acid Blend
  8. Stress Support Blend
  9. Green Super Foods
  10. Energy Nutrients
  11. Memory/Concentration Nutrients
  12. Men's Targeted Blend


(Adults): Take three (3) Liquid Soft-Gels per day in divided doses with food and a glass of water.
Free Of

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 3 Liquid Softgels
Servings per Container: 30
Amount Per Serving% Daily Value
Total Fat2 g3%
Cholesterol5 mg1%
Total Carbohydrates1 g<1%
Protein1 g
Vitamin A (as Beta-Carotene)250 mcg28%
Vitamin C (as Ascorbic Acid)250 mg278%
Vitamin D (as Vitamin D3)10 mcg (400 IU)50%
Vitamin E (as d-Alpha Tocopherol)134 mg895%
Thiamin (as Thiamine Mononitrate)20 mg1667%
Riboflavin20 mg1538%
Niacin (as Niacinamide)20 mg125%
Vitamin B6 (as Pyridoxine Hydrochloride)20 mg1176%
Folate (600 mcg folic acid)1020 mcg DFE255%
Vitamin B12 (as Methylcobalamin)60 mcg2500%
Biotin15 mcg50%
Pantothenic Acid (as D-Calcium Pantothenate)20 mg400%
Calcium (as Calcium Citrate)50 mg4%
Magnesium (as Magnesium Amino Acid Chelate)25 mg6%
Zinc (as Zinc Citrate)15 mg136%
Selenium (as L-Selenomethionine)75 mcg136%
Copper (as Copper Amino Acid Chelate)2 mg222%
Manganese (as Manganese Ascorbate)2 mg87%
Chromium (as Chromium Polynicotinate)120 mcg343%
Molybdenum (as Molybdenum Amino Acid Chelate)225 mcg500%
Crucial Oil Complex
Fish Oil (30% Omega 3 fatty acids (EPA/DHA), Pumpkin Seed oil, Flax Seed oil (50% ALA)
3000 mg*
Antioxidant Blend
Acai (Euterpe oleracea) Berry extract (4:1), Grape Seed extract (95% polyphenols), Green Tea extract (50% polyphenols)(leaf), Resveratrol (20%), White Tea extract (90% polyphenols)(leaf)
60 mg*
Fruit and Vegetable Blend
Alfalfa (leaf), Asparagus (aerial), Beet (root), Blueberry (Vaccinium angustifolium) (fruit), Broccoli (aerial), Brussel Sprouts (Brassica oleracea var. gemmifera) (aerial), Cabbage (Brassica oleracea) (aerial), Carrot (Daucus carota ssp. sativus) (root), Collards (aerial), Garlic (bulb), Ginger (root), Grape (seed), Grapefruit (fruit), Lemon (fruit), Onion (bulb), Papaya (fruit), Pineapple (fruit), Spinach (leaf), Tomato (fruit)
57 mg*
Immune Blend
Cat's Claw powder (bark), European Elder Berry powder, Garlic powder (bulb)
54 mg*
Amino Acid Blend
L-Histidine Hydrochloride, L-Isoleucine, L-Leucine, L-Lysine Hydrochloride, L-Methionine, L-Phenylalanine, L-Threonine, L-5-Hydroxytryptophan, L-Valine
54 mg*
Traditional Botanical Blend
Ashwagandha powder (root), Astragalus (Astragalus membranaceus) powder (root), Bupleurium (Bupleurum chinense) powder (root)
21 mg*
Green Super Food Blend
Barley Grass powder (root), Chlorella powder, Spirulina (Arthrospira platensis) powder
18 mg*
Adrenal Blend
American Ginseng powder (root), Asian Ginseng powder (root), montmorionite
24 mg*
Brain Blend
Ginkgo powder (leaf), Phosphatidylserine
18 mg*
Targeted Blend
Milk Thistle powder (seed), Saw Palmetto oil (fruit), Stinging Nettle powder (aerial)
135 mg*
Bioperine Complex
Bioperine® Black Pepper extract (95% piperine) (fruit), Ginger extract (5% gingerols)(rhizome)
6 mg*
*Daily value not established.
Other Ingredients: Gelatin, purified water, glycerin beeswax, soy lecithin, titanium dioxide (color), sodium copper chlorophyllin (color), dicalcium phosphate, maltodextrin and mannitol.

Contains: Fish (anchovy, sardine), Soy


Usage Warning: Check with your doctor before using this product if you are using medication or have any medical conditions. Do not use if you are pregnant or nursing. Do not exceed recommended daily intake. Not intended for persons under 18.


(State of California Prop 65) This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Celebrate Movember: Tips for Improving Men's Health

Staying trim, fit and healthy is never easy, but it is especially difficult this time of year.

As the weather turns colder and the holidays loom, millions of men might be lulled into a lifestyle of too little activity and an abundance of eating.

Unfortunately, such behavior can put their health at risk. More than 12 percent of men in the U.S. have health classified as “fair” or “poor,” according to the U.S. Centers for Disease Control and Prevention.

Man Shopping for Healthy Food in Honor of Movember & Men's Health |

The good news is that you don’t have to make dramatic changes to see big health benefits, says Derek Griffith, director of the Center for Research on Men’s Health at Vanderbilt University in Nashville, Tennessee.

“A lot of the things are pretty basic,” he says.

Making changes to your diet

For example, simply reducing the number of sugary beverages you consume helps. Consuming too much sugar can damage your heart, liver, pancreas and teeth, and causes other health problems.

Even drinks that seem healthful – including sports drinks such as Gatorade and Powerade – often are loaded with added sugars.

“You want to be trying to substitute water for pretty much any other beverage,” Griffith says.

Reducing your intake of fried foods, fatty foods and foods with added salt also is important.

Transitioning to a more healthful diet can be difficult for men who are used to – and enjoy – foods that are extra salty or sweet. The key to success is to avoid taking an all-or-nothing approach when changing your diet.

“You don’t want to necessarily give up everything you like,” Griffith says.

Instead, plan meals so you are only occasionally eating less healthful foods. For example, continue to enjoy your sugar-sweetened coffee, but give up the daily candy bar.

Or, enjoy salty snacks at a party, but make up for your indulgence by eating especially healthfully for a day or two after the party.

“It’s thinking about what are some tradeoffs you are willing to make, and not trying to do everything,” Griffith says.

Making changes to your lifestyle

A couple of small lifestyle changes also can have a big payoff in boosting your health.

Griffith says men need to get more sleep. A 2016 CDC study found that more than one-third of adults do not get enough shut-eye.

A lack of sleep has been tied to an increased risk of several health problems, including:

  • Diabetes
  • Heart disease
  • High blood pressure
  • Mental distress
  • Obesity
  • Stroke

Adults ages 18 to 60 should get at least seven hours of sleep every night, according to the American Academy of Sleep Medicine and the Sleep Research Society.

Reducing stress also can pay major health dividends. Too many men take pride in their ability to handle stress without complaint. But high levels of stress can undermine your mental health.

Over time, excessive stress can morph into depression.

“What’s the line between stress and depression?” Griffith asks. “The line is when whatever you are doing is affecting your work and social relationships and overall well-being.” 

To reduce stress, the CDC recommends eating healthful meals, exercising regularly, getting enough sleep, and avoiding drugs and alcohol.

If those steps are not enough to calm you, seek support from family and friends, or talk with a mental health professional.

Why you shouldn’t wait

Although it can be tempting to put off new dietary and lifestyle changes until after the holidays, Griffith believes that can be a mistake.

“You want to make changes now,” he says. “It’s harder to lose weight then it is to keep weight off.”

People who wait until the new year to change their diet and lifestyle will just end up “further away from the goals they want to set,” Griffith says.

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