IWI Algae Based Women's Complete Multivitamin + Omega-3 -- 60 Softgels

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IWI Algae Based Women's Complete Multivitamin + Omega-3 Description

Made From Algae Women's Complete Multivitamin + Omega-3
50% More Absorption
Sustainably Sourced
Plant-Based
Brain • Heart • Immunity • Bones
Non-GMO • Vegan • Gluten Free

Better Living Begins Within

The most powerful version of you begins with a tiny, natural wonder: algae. Almega®PL, our proprietary form of algae Omega-3, offers 50% better absorption than fish or krill oil and has been clinically shown to increase vigor. For even more support, we added a blend of the most bioavailable forms of vitamins and minerals with fenugreek to improve healthy testosterone levels, and chromium to regulate metabolism. By harnessing the power of iwi, you'll get better nutrition for your brain, heart, immunity and energy. Nourish what's inside, because better living begins with you.

Good For Every Living Thing

The nutrition that supports better living is also good for the health of the ocean and our environment.

Farmed in the USA, iwi algae is cultivated in the desert with saltwater and powered by the sun. Not only do we avoid harming the ocean and the life in it, we also give back 1% of our net sales to Ocean Unite. iwi is good for every living thing.

Directions

Take 2 softgels daily.

Free Of

Animal ingredients, GMOs, gluten, animal testing, metals, contaminants, sugar, gelatin, nuts, wheat, yeast, pollen, dairy, hidden additives, artificial flavors and colors.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Serving Size: 2 Softgels

Servings per Container: 30

	Amount Per Serving	% Daily Value

Calories	10

Total Fat	1 g	1%

Cholesterol	7 mg	2%

Vitamin A (Beta Carotene)	450 mcg RAE	50%

Vitamin C (Ascorbic Acid)	100 mg	111%

Vitamin D3 (Cholecalciferol)	20 mcg	100%

Vitamin E (d-alpha tocopherol)	15 mg	100%

Thiamin (Thiamine Mononitrate) (Vitamin B1)	0.5 mg	38%

Riboflavin (Vitamin B2)	0.5 mg	31%

Niacin (as Niacinamide) (Vitamin B3)	5 mg	31%

Vitamin B6 (Pyridoxal 5' Phosphate)	2 mg	118%

Folate (800 mcg folic acid)	400 mcg DFE	100%

Vitamin B12 (Methylcobalamin)	2 mcg	83%

Biotin	25 mcg	83%

Calcium (Calcium Citrate)	50 mg	4%

Magnesium (Magnesium Citrate)	10 mg	2%

Zinc (Zinc Oxide)	5 mg	45%

Selenium (Sodium Selenite)	0.5 mg	56%

Copper (Copper Bisglycinate Chelate)	1 mg	43%

Manganese (Manganese Bisglycinate Chelate)	1 mg	43%

Chromium (Chormium Nicotinate Glycinate Chelate)	25 mcg	71%

Cranberry Extract	50 mg	*

Algae Oil	820 mg	*

Total Omega Fatty Acids	334 mg	*

Omega-3 Fatty Acids	281 mg	*

EPA (Eicosapentaenoic Acid)	80 mg	*

DHA (Docosahexaenoic Acid)	200 mg	*

Other Omega-3s	1 mg	*

Omega-6 Fatty Acids	16 mg	*

Omega-7 Fatty Acids	29 mg	*

Omega-9 Fatty Acids	8 mg	*

Polar Lipids	48 mg	*

Chlorophyll	5 mg	*

*Daily value not established.

Other Ingredients: Softgel shell: (non-GMO modified cornstarch, glycerin, seaweed extract, purified water); Excipients: sunflower seed oil, candelilla wax, sunflower lecithin, olive oil.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.

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A Guide to Different Types of Supplements and Their Effectiveness

[vc_row][vc_column][vc_column_text]Some types of supplements may be more effective than others. But with so many choices—including capsules, tablets, softgels, powders, liquids and gummies—how can you know you’re making the right decision? To start, it helps to understand the difference between supplement forms.

What are the different types of supplements?

Tablets are solid pills with tightly-packed ingredients. They’re usually smaller and less expensive than other supplements; some are chewable or dissolve in the mouth. Capsules are made up of two pieces that slide together to hold either a powdered or liquid supplement. Softgels are single-piece soft pills made of gelatin or vegetable-based ingredients with a liquid supplement inside. Powders are supplements sold as loose powder that can be mixed with liquid or food. Liquids come in oil, extract and drink forms that are taken alone or mixed with other beverages. Gummies resemble gummy candies and are usually marketed as supplements for children; some manufacturers also make supplement chews for adults.

Which supplement form is most effective?

Not all types of supplements are created equal. Gummies, for example, are considered the least effective because they contain lower nutrient levels and lose potency more quickly than other forms. Some minerals may also be excluded to avoid a metallic flavor. Tablets can be formulated to dissolve right away or release nutrients slowly over time. But tablets don’t always break apart in the digestive tract, so you may not get the full dose of nutrients. Powders present a similar problem if they don’t dissolve completely when mixed with liquid and part of the dose settles to the bottom as sediment. Capsule absorption may be better than tablets, but capsules hold a smaller amount of supplement per pill. While this doesn’t impact effectiveness, you have to take more pills to get the recommended dose, which could mean spending more on supplements. Liquids are easier to take and absorb more quickly, which can be helpful for people with compromised digestion or who don’t like to swallow pills. Since they’re less stable than pills, these supplements may lose potency and become less effective over time. Both liquids and powders allow for more customized dosing and make it possible to take high doses of specific supplements when needed.

What about natural vs. synthetic supplements?

Whether or not supplements are produced from food doesn’t appear to affect how well your body absorbs and uses them—in most cases. Synthetic supplement forms are often identical to the forms found in food; even supplements with a “natural” label may contain up to 90% of these “natural-identical” synthetics. However, some synthetic nutrients have different shapes than those you get from food, and it’s still unclear if this affects the way they work. Whole food, food-based and food-cultured supplements are often marketed as more effective alternatives to synthetics, but there isn’t enough scientific evidence to support these claims. Since recommended daily supplement intakes are based on synthetic nutrients, it can be hard to know if you’re getting the right amount of nutrients from supplements in a whole-food form.

What can interfere with supplement effectiveness?

When choosing effective supplements, though, form may not be as important as ingredients. The FDA doesn’t evaluate dietary supplements before a formula goes to market. Some products may not contain all the nutrients listed on the label, or the types of nutrients in the supplement may not be easy for your body to absorb. Due to this, supplements from different manufacturuters but with the same form and dose may vary in effectiveness. Some ingredients—called excipients—improve supplement effectiveness. Excipients can make pills easier to swallow and help them dissolve in the digestive tract. Excipients can also keep supplements stable to ensure that nutrients and ingredients don’t degrade during the expected shelf life. But even with added excipients, proper supplement storage is important. Heat, light and moisture can cause nutrients to break down or dissolve, which is why most supplement labels advise storing them in a “cool, dry place away from sunlight.” Some supplements are best stored in the refrigerator and will say “keep refrigerated” or “refrigerate after opening” on the label instead.

Supplements ingredients to avoid

Artificial preservatives and antioxidants may be added to protect supplements and extend shelf life, but they may cause hypersensitivity reactions like rashes, wheezing or coughing. Colorings, flavorings and sweeteners may also be a concern. Gummies often contain all three to make the supplements more attractive and better tasting, although these ingredients may also be found in other supplement forms. Some evidence links artificial additives to hyperactivity in children, the group most likely to take gummy supplements on a regular basis. And if you’re watching your sugar intake, be aware that gummies can contain as much as 2 teaspoons of added sugar per serving. These ingredients aren’t known to impact supplement effectiveness, but you may wish to avoid them due to their potentially negative health effects.

Choosing the best types of supplements for you

Many other factors can affect how well you absorb supplements. The most effective supplement for you is one that allows for maximum absorption based on your health and nutritional requirements. If you’re not sure which type to choose, ask your doctor or a qualified nutrition professional for guidance. He or she can recommend the best form and how much to take to get the most out of your supplements.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="15"][vc_column_inner width="1/5"][/vc_column_inner][vc_column_inner width="1/5"][vc_single_image image="160911" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1656432517989{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/doctors-best-pure-vitamin-c-powder-with-quali-c"][/vc_column_inner][vc_column_inner width="1/5"][vc_single_image image="160910" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1656432541478{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/vitacost-synergy-womens-once-daily-multivitamin-made-with-cultured-nutrients-herbs"][/vc_column_inner][vc_column_inner width="1/5"][vc_single_image image="160909" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1656432610467{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/now-foods-liquid-multi-iron-free-wild-berry-16-fl-oz"][/vc_column_inner][vc_column_inner width="1/5"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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