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Kal Enhanced Energy® Whole Food Multivitamin Mango Pineapple -- 60 Chewable Tablets

Kal Enhanced Energy® Whole Food Multivitamin Mango Pineapple
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    $0.57 per serving

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Kal Enhanced Energy® Whole Food Multivitamin Mango Pineapple -- 60 Chewable Tablets

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Kal Enhanced Energy® Whole Food Multivitamin Mango Pineapple Description

  • Maximize Your Cellular Absorption
  • 2 Servings Fruits & Veggies
  • 25 Ecoganic Foods

Enhanced Energy provides a balanced whole body approach to daily nutrition with its synergistic blend of Vitamins, Minerals and Real Food co-factors. This amazing Whole Food Multivitamin contains the equivalent of 2 servings of 100% Organic Fruits & Vegetables, plus Energizing Green Foods, Antioxidant Flavonoids, Digestive Enzymes and Natural Carotenoids for multi-system cellular support.


Use only as directed. Chew 1 tablet up to 3 times daily with a meal.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 Chewable Tablet
Servings per Container: 60
Amount Per Serving% Daily Value
Total Carbohydrate2 g1%
   Sugars less than1 g*
Vitamin A (as 100% natural beta-carotene)5000 IU100%
Vitamin C (as ascorbic acid)200 mg333%
Vitamin D (as cholecalciferol) (D3)1000 IU250%
Vitamin E (as d-alpha tocopheryl succinate)30 IU100%
Vitamin K (as MK-7 from natto) (K2)10 mcg13%
Thiamine (as mononitrate) (B1)10 mg667%
Riboflavin (B2)10 mg588%
Niacin (as niacinamide) (B3)20 mg100%
Vitamin B6 (as pyridoxine HCl)10 mg500%
Folate (as folic acid)100 mcg100%
Vitamin B12 (as methylcobalamin, cyanocobalamin)100 mcg1,667%
Biotin100 mcg34%
Pantothenic Acid (as cal pantothenate)20 mg200%
Calcium (as ascorbate, carbonate, citrate)25 mg3%
Iron (as pyrophosphate)5 mg28%
Iodine (from organic kelp)5 mcg3%
Magnesium (as oxide)15 mg4%
Zinc (as citrate)5 mg35%
Selenium (as selenomethionine)20 mcg29%
Copper (as citrate)0.25 mg13%
Manganese (as citrate)0.25 mg13%
Chromium (as picolinate)25 mcg21%
Potassium (as carbonate)10 mg<1%
Inositol5 mg*
Choline Bitartrate5 mg*
PABA (as para-aminobenzoic acid)5 mg*
Lutein (as marigold flower extract)0.5 mg*
Citrus Bioflavonoid Complex (Providing orange, lemon and grapefruit bioflavonoids)15 mg*
Ecoganic™ Herbs and Superfoods
Grape seed extract, organic spirulina (whole), organic eleuthero (root) and organic ginger (root)
66 mg*
Ecoganic™ Veggies and Greens
Organic spinach, organic kale, organic beet, organic tomato, organic celery, organic parsley, organic red bell pepper, organic green bell pepper, organic garlic, organic wheatgrass, organic barley grass and organic sprouted cabbage
20 mg*
Ecoganic™ Super Fruits and Berries
Organic apple, organic orange, organic goji, organic pineapple, organic noni, organic lemon peel, organic raspberry, organic blueberry and organic prune
20 mg*
Digestive Enzymes
Amylase, glucoamylase, protease, alpha galactosidase, cellulase, bromelain, papain, lactase, lipase, pectinase [with phytase] and invertase
20 mg*
*Daily value not established.
Other Ingredients: Xylitol, fructose, sorbitol, natural flavors (mango, pineapple with other natural flavors), cellulose, maltodextrin, silica, magnesium stearate, citric acid, stearic acid and stevia.

Keep your licensed health care practitioner informed when using this product. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Myth or Truth? A Change of Seasons Increases Your Chances of Getting Sick

Colorful leaves, cooler temps, the return of school, sports, and your favorite shows, the promise of the holidays around the bend—is it any wonder why we’re crazy about fall?

But autumn also arrives with a sense of dread: That we’re all on the verge of contracting the flu or common cold.

Or so it’s normally thought—but is the switch in seasons really the reason behind our stuffy noses, low energy, persistent allergies, and blue moods?

Let’s have a look.

Woman in Coat with Umbrella Blowing Nose into Tissue as Autumn Season Change Triggered her Allergies |

Truth and Myth: Cold weather makes you sick

Chillier temps can be a welcome reprieve after a scorching summer, and yet that respite can feel short-lived because you tend to equate cold weather with automatically getting sick. While Time reports that fall does indeed see the “biggest surge in human rhinovirus infections,” the drop in mercury can’t be blamed—at least not entirely.

“In studies of cold transmission, people who are chilled are no more likely to get sick than those who were not, The New York Times says. “It may be that cold weather keeps people indoors, where germs are more likely to catch up with you.”

This holds true for the lot of us who live in environments that see temperatures plunge. Time once savored outside in the fresh air is suddenly spent in enclosed spaces—from coffee shops to your family’s living room— and around others seeking warmth. To top it all off, central heating and recycled air—the norm for the fall and winter months—dry out your lungs, eyes and mouth, rendering these points of entry for illnesses all the more vulnerable.

At the same time, while research shows that your body becomes more robust at combatting viral infections in colder weather, the chillier temps inside your nasal cavity might make you less effective at fighting off viruses. Further, physical activity often diminishes during the colder months—and aerobic activity is one of your greatest defenses against illnesses. In other words, your mother may have been right when she told you to keep your nose from getting cold, but it’s more complicated than the mere weather.

Your defense: Natural remedies abound. First, keep your hands away from your face (remember that point of entry?), wash your hands regularly (or use organic, plant-based hand sanitizers), and cover your sneezes and coughs with a tissue instead of your hand. Second, reach for foods that are jam-packed with nutrients, particularly vitamin C-rich foods such as broccoli and tomatoes. Third, get moving even if you come down with cold: A study published by the British Journal of Sports Medicine found that the more participants exercised, the less they reported getting sick. One theory? Aerobic activity may help “recruit a bunch of important immune cells that normally ‘camp out’ in different places in the body, such as the spleen, bone marrow or lymph nodes,” NPR reports.

Truth: Cold weather makes you tired

When the thermometer takes a nosedive, so do you—literally. Chillier temperatures and diminishing sunlight can make you feel far more fatigued than you did in July. Indeed, a study published by Harvard University found that people slept an average of 2.7 hours more per night come October.

Sound delicious? Think again: The quality of sleep shrank, leaving people feeling bleary-eyed the next day. Furthermore, while not getting enough shuteye can be blamed for a cornucopia of problems, so can oversleeping. Technically called “hypersomnia” (that’d be the antithesis of its equally frustrating kin, insomnia), oversleeping may result in diabetes and heart disease, among other major health issues.

Your defense: Researchers have found that exhaustion and oversleeping associated with seasonal changes are due to reduced vitamin D levels associated with less sunshine—and low levels of this essential nutrient can lead to lassitude and lethargy. Aim to increase your vitamin D intake with a supplement and with foods such as eggs, mushrooms, oatmeal, fortified milk (conventional or nut-based) and fatty fish. And if the sun breaks through those clouds? Step outside and relish it—it’ll help get your sleeping patterns back on track (and get you feeling summer-fantastic).

Myth: Allergies disappear in winter

Spring may be readily associated with hay fever for a good cause, but believing you’re good to go during winter may be a huge disservice to your health. In fact, those sniffles that are suddenly sabotaging you from having a great day could actually be due to winter allergies. As MSN reports, “Dust mites, mold or animal dander are still a problem since pets stay inside for longer and windows are closed leading to poorer quality” and “the allergy symptoms may feel like you’re having a sinus infection that won’t go away.”

Your defense: Feeling under the weather? Schedule an appointment with your doctor to determine whether it’s due to allergies or an infection. And if you have a system in place to naturally relieve allergy symptoms—stinging nettle, probiotics, a healthy diet—by all means, keep it in place through fall and winter.

Myth and Truth: Dreary days make you melancholy

We’re all familiar with the winter blues. And yet, as Dr. Kelly Rohan of the University of Vermont says, clinical depression that’s experienced between September and April (and peaks in December, January, and February) involves more than a dearth of sunshine. Researchers have found that Seasonal Affective Disorder (aptly known as SAD) is due to light and daylight wavelengths not hitting the eyes, which in sensitive people means the brain doesn’t generate enough serotonin (“happy” hormone) and generates too much melatonin, causing all other symptoms, Rohan says.

Your defense: Turn to your diet first and strive to eat foods that are rich in tryptophan—an amino acid that organically bolsters serotonin. Cottage cheese, yogurt, eggs, turkey, nuts, seeds, salmon and chocolate—yes, chocolate—are all choice options. Exercising outside—even in the cold—will also expose you to natural light; sitting next to a window is advised when you can’t get outside. Cognitive behavioral therapy may be necessary for some, while making a point to socialize—even if you don’t feel like it—will serve as a natural antidepressant. And if all else fails, consider moving to Hawaii (or somewhere else that’s just as warm): The British National Health Service found that SAD cases are rarer among people who call places near the equator home.

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