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KAL Imported Nutritional Yeast Flakes -- 14.8 oz


KAL Imported Nutritional Yeast Flakes
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    $0.60 per serving

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KAL Imported Nutritional Yeast Flakes -- 14.8 oz

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KAL Imported Nutritional Yeast Flakes Description

  • Non-GMO Project Verified
  • Unfortified • 100% Natural
  • Unsweetened
  • Wonderful Nutty Flavor
  • Vegan Friendly

KAL® Imported Nutritional Yeast is primary grown on sugar beet molasses produced from non-GMO sugar beets. this whole food source produces yeast flakes containing a full spectrum of essential amino acids and a balanced variety of B Vitamins. These fine flakes are unfortified, unsweetened and naturally low in fat and sodium. Traditional brewer's yeast is produced through the brewing process. Since KAL Imported Nutritional yeast is primary grown only the naturally delicious taste shines through. Experiment with the nutty, roasted flavor by adding these flakes to your favorite foods.


Directions

Mix the desired amount of KAL® Imported Nutritional Yeast into your favorite food or beverage. KAL® Imported Yeast dissolves easily and brings added nutritional value to stews, casseroles, soups, meat loaf, broths, gravies, protein drinks, juices and milk shakes. It may also be sprinkled over green salad, fruit salad, yogurt, cottage cheese and peanut butter. Store in cool, dry place.
Free Of
GMO's

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Rounded Tbsp. (10 g)
Servings per Container: 42
Amount Per Serving% Daily Value
  Calories35*
Total Fat0 g0%
Sodium30 mg1%
Total Carbohydrate5 g2%
Protein5 g
Iron4 mg20%
Potassium373 mg8%
Thiamine0.3 mg25%
Riboflavin0.4 mg30%
Vitamin B60.5 mg30%
Vitamin B120.2 mcg8%
Biotin10 mcg35%
Phosphorus144 mg10%
Zinc2 mg20%
*Daily value not established.
Other Ingredients: Nutritional Yeast.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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“Cheezy” Lentil Pasta with Mushrooms & Tomatoes

The best part about pasta night? It only takes 15 or 20 minutes to get a family-sized meal to the table. The worst part? Gluten and carbs. For your next Italian dinner, opt for something that’s gluten-free and packed with nutrients, like this dish made with red lentil penne. Use mushrooms, sun-dried tomatoes and a creamy cashew cheese sauce to top and you’ve got a quick, easy and nutrient-rich meal that’s perfect for the whole family.

Red Lentil Pasta on White Plate with Cherry Tomatoes & Mushrooms | Vitacost.com/blog

Ingredients

2 cups red lentil penne pasta
2 Tbsp. extra virgin olive oil
1–2 cloves garlic, diced
1 cup raw cashews, soaked overnight, drained & rinsed
1/4–1/2 cup nutritional yeast
1 cup sliced mushrooms
2 Tbsp. sun-dried tomatoes or cherry tomatoes, sliced & quartered
1/2 cup fresh basil leaves, torn
Red pepper flakes, to taste, optional

Directions

  1. In a medium pot, cook pasta according to package directions.
  2. In a high-speed blender, combine cashews and nutritional yeast and a small amount of water. Blend until smooth, adding more water if needed. Set 1/3 cup cashew cheese aside and store remainder in fridge for another use.
  3. In a sauté pan over medium heat, heat garlic in olive oil. Add sliced mushrooms and cook until lightly browned.
  4. Once pasta is done, add sautéed garlic and mushrooms to pot. Mix in cashew cheese and tomatoes. Add basil leaves and sprinkle with pepper flakes, if desired.

Note: Use extra cashew cheese on stuffed peppers or zucchini boats!

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