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KAL Women's 50 Plus AM-PM Multivitamin - 60 Tablets Each -- 120 Tablets


KAL Women's 50 Plus AM-PM Multivitamin - 60 Tablets Each
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KAL Women's 50 Plus AM-PM Multivitamin - 60 Tablets Each -- 120 Tablets

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Save 15% off Code STRONG Ends: 2/26 at 9 a.m. ET

KAL Women's 50 Plus AM-PM Multivitamin - 60 Tablets Each Description

  • 24 Hour Health Support
  • AM / PM Formulas (60 Capsules Each)
  • Morning /AM - Agile & Sharp
  • Evening / PM - Relax & Recharge
  • Formulated to Support Healthy Aging from Within
  • For Sharp Mornings & Recharged Evenings
  • Bone Strength • Blood Pressure
  • Blood Glucose Support • Immune Support
  • Gluten Free
  • Non-GMO
  • Soy Free
  • Vegan

KAL® Multivitamin AM/PM for Women 50+ is an innovative dual formula designed to provide your body with essential nutrients in the morning and replenishing nutrients in the evening — so you get more of what you need, when you need it. KAL Multivitamin AM/PM for Women is designed to support healthy aging from within.

 

A Reinvented Multivitamin

 

If you wouldn’t eat your daily calories in one meal, why would you take your daily vitamins in one serving? This thought fascinated our innovation team and led them to dissect every ingredient typically found in a multivitamin. They researched how and when our body best utilizes different nutrients. After months of detailed research and testing, KAL created a one-of-a-kind multivitamin with two complementary formulas to give you what you need, when you need it!

 

KAL Multivitamin AM/PM for Women 50+ is designed to support healthy aging from within while also providing support for nutritional gaps. It comes with two doses, one for the morning and one for the evening. The morning dose includes essential nutrients that support energy metabolism, nerve function and immunity with vitamins B-12, folate and zinc. The evening dose includes replenishing nutrients that support recovery and relaxation, featuring ingredients like magnesium glycinate and our 72 Trace Mineral Blend. Our Multivitamin AM/PM for Women 50+ also provides powerful antioxidants like vitamin C, E and selenium; antioxidants are known to help fight free radicals in your body.

 

What else makes our Women’s 50+ Multivitamin AM/PM unique?

  • 210mg Magnesium for healthy teeth and bones
  • Iodine for healthy thyroid support
  • Ginkgo Biloba in the AM
  • MSM in the PM
  • Iron-free formula
  • 28 nutrients for complete body wellness

As always, you can trust KAL to bring you powerful supplementation and high-quality ingredients that are lab verified in-house for potency and purity – that’s our promise to you.


Directions

Take two AM tablets daily with a meal or glass of water in the morning. Use as directed.

Take two PM tablets daily in the evening with a meal or glass of water. Use as directed.

Free Of
( Version -1):
GMOs, gluten, soy, animal ingredients. ( Version -1):
GMOs, gluten, dairy, soy, animal ingredients.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts for Version -1
Supplement Facts
Serving Size: 2 Tablets
Servings per Container: 30
Amount Per Serving% Daily Value
Women's 50+ AM Formula
Vitamin C (as Ascorbic Acid)150 mg167%
Vitamin D3 (as Cholecalciferol from Algae)20 mcg100%
Thiamine (as Thiamine Mononitrate) (B-1)10 mg833%
Riboflavin (B-2)10 mg769%
Niacin (as Niacinamide) (B-3)20 mg125%
Vitamin B6 (as Pyridoxine HCI)15 mg882%
Folate (240 mcg Folic Acid) (from 5-Methyltetrahydrofolate Glucosamine Salt)400 mcg DFE100%
Vitamin B12 (as Methylcobalamin)500 mcg20833%
Biotin1000 mcg3333%
Pantothenic Acid (from Calcium Pantothenate)10 mg200%
Choline (from Choline Bitartrate)25 mg4%
Magnesium (from Magnesium Malate)105 mg25%
Zinc (from Zinc Citrate)5.5 mg50%
Selenium (as Yeast-Free L-Selenomethionine)27.5 mcg50%
Manganese (from Manganese Citrate)1.15 mg50%
Chromium (from Chromium Picolinate)100 mcg286%
Molybdenum (from Molybdenum Glycinate)22.5 mcg50%
Potassium (from Potassium Citrate)50 mg1%
Inositol25 mg*
PABA25 mg*
72 Trace Mineral Blend10 mg*
Ginkgo Biloba (leaf extract)50 mg*
Organic Spirulina (Arthrospira platensis) (whole)150 mg*
KAL ActiSorb® Base (Black Pepper Extract, Ginger Root Extract, Rosemary Leaf Extract,Turmeric Root Extract, Cayenne Pepper)10 mg*
*Daily value not established.
Other Ingredients: Cellulose, stearic acid, croscarmellose sodium and silica.

Supplement Facts for Version -1
Supplement Facts
Serving Size: 2 Tablets
Servings per Container: 30
Amount Per Serving% Daily Value
Women's 50+ PM Formula0
Vitamin A (as Beta Carotene)450 mcg50%
Vitamin D3 (as Cholcalciferol from Algae)20 mcg100%
Vitamin E (as d-Alpha Tocopherol from Sunflower)15 mg100%
Iodine (from Potassium Iodide)75 mcg50%
Magnesium (from Magnesium Glycinate)105 mg25%
Zinc (from Zinc Citrate)5.5 mg50%
Selenium (from Yeast-Free L-Selenomethionine)27.5 mg50%
Manganese (from Manganese Citrate)1.15 mg50%
Chromium (from Chromium Picolinate)100 mcg286%
Molybdenum (from Molybdenum Glycinate)22.5 mcg50%
Potassium (from Potassium Citrate)50 mg1%
72 Trace Mineral Blend10 mg*
Tart Cherry (Prunus cerasus) (fruit extract)25 mg*
MSM50 mg*
KAL ActiSorb® Base (Black Pepper Extract, Ginger Root Extract, Rosemary Leaf Extract, Turmeric Root Extract, Cayenne Pepper)10 mg*
*Daily value not established.
Other Ingredients: Cellulose, stearic acid, croscarmellose sodium, silica, modified tapioca starch, and maltodextrin.
Warnings

Not for use by persons under the age of 18. Keep your licensed health practitioner informed when using this product. May decrease effectiveness of sulfanilamide drugs (sulfa drugs).

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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How Loneliness is Damaging Our Health - and 6 Steps to Overcome It

[vc_row][vc_column][vc_column_text]Evidence abounds regarding how loneliness is damaging our health, even without the stratospheric stress levels related to the COVID-19 pandemic. For instance, a study published in 2023 in the medical journal JACC: Heart Failure shows that loneliness and social isolation are linked to higher rates of heart failure. However, loneliness plays a bigger role in this risk than social isolation does. Woman Sitting Alone on Park Bench to Represent Concept of How Loneliness is Damaging Our Health Other proof of how loneliness is damaging our health includes:
  • In a study of 4,400 Medicare patients, those who reported being lonely had a greater risk of death 30 days after non-elective surgery than those who didn’t report being lonely.
  • A study of 20,000 sub-Saharan adolescents found that loneliness, hunger, anxiety and substance use were associated with suicidal thoughts.
  • Research indicates that experiencing loneliness as a pre-adolescent child foreshadows problem drinking during early adulthood.
Other health issues connected to loneliness and social isolation include heart disease, stroke, weakened immunity, anxiety, depression and Alzheimer’s disease, according to the National Institute on Aging. “The misery and suffering caused by chronic loneliness are very real and warrant attention,” says Stephanie Cacioppo, a neuroscientist who has extensively studied loneliness. “As a social species, we are accountable to help our lonely children, parents, neighbors, and even strangers in the same way we would treat ourselves. Treating loneliness is our collective responsibility.” So, if you count yourself among the lonely or someone you know does, what can be done to treat loneliness? Here are six suggestions.

How to overcome loneliness

1. Lean on your partner

A study published in the European Journal of Ageing suggests that older adults with a partner are generally less lonely than their unpartnered counterparts. “As the population of unpartnered and childless older adults grows globally, future public health strategies should seek a balanced mitigation approach that also considers the consequences of isolation, particularly for populations who are already at higher risk for loneliness,” the study says.

2. Attend a live sporting event

Cheering on your favorite football, baseball or basketball team in person may help combat loneliness, research indicates. A study published in the journal Frontiers in Public Health shows that attending live sporting events reduces feelings of loneliness among fans and improves their wellbeing. Helen Keyes, lead author of the study, says in a news release that social interaction at live sporting events helps “forge group identity and belonging, which in turn mitigates loneliness and boosts levels of wellbeing.”

3. Take care of the kids

A comprehensive research review published in the journal Aging and Mental Health shows that for adults over 50, caring for grandchildren and other kids is linked to a lower level of loneliness. Participating in volunteer activities also appears to ease loneliness among over-50 adults. Matthew Prina, co-author of the study, says in a news release that further research “could help shed light on the optimal ‘dose’ of volunteering and caring for grandchildren, and identify ways to maximize their potential beneficial effects on combating loneliness in the over-50s.”

4. Tend to the garden

We know that gardening can produce a rainbow of flowers and a cornucopia of vegetables. But gardening also may help cope with loneliness. A British study found that people who regularly volunteered at community gardens during the pandemic saw a decrease in loneliness. The study was published in the International Journal of Environmental Research and Public Health. Matt King is CEO of mental health charity Trust Links, which promotes the benefits of community gardening. He says in a news release that “therapeutic community gardening projects have a powerful impact on mental health and wellbeing, improving connections with other people, providing positive activities, giving people’s lives meaning and hope, and enabling people to spend time outdoors with nature.”

5. Get moving

Several studies draw a parallel between regular physical activity and decreased loneliness. In other words, it may be time to dust off your treadmill. One of these studies, published in the journal Geriatric Nursing, found that among adults over 65, moderate and high levels of physical activity were associated with a 15% to 30% likelihood of experiencing loneliness or social isolation. Meanwhile, in a British survey by the nonprofit organization Better, a provider of leisure, health and community services, 54% of people listed walking or running as the best remedy for reducing loneliness and anxiety. Ranking higher were socializing with friends and family (67%) and listening to music or reading (59%).

6. Enjoy a dose of vitamin D

Vitamin D, known as the “sunshine vitamin,” may play a part in feeling a bit sunnier. The vitamin helps produce dopamine, endorphins, oxytocin and serotonin, all of which are “feel good” hormones. In turn, these hormones may contribute to someone feeling less lonely. Sunlight is the ideal source of vitamin D; our skin’s exposure to sunlight helps synthesize the vitamin. Vitamin D also can be found naturally in foods like fatty fish (think salmon and tuna) and in vitamin-fortified foods such as yogurt and cereal, as well as in dietary supplements. Don’t want to expose yourself to more sunlight, boost your intake of foods rich in vitamin D or take a dietary supplement? Try a hug or kiss. Science tells that physical contact also can release dopamine, endorphins, oxytocin and serotonin.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="166524" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1682985307349{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/nordic-naturals-energy-mushroom-complex"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="166523" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1682985322873{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/natures-way-mood-lift"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="166525" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1682985338249{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/vitacost-vitamin-d3-mini-gels-125-mcg-5-000-iu-100-softgels"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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