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Karen's Naturals Just Blueberries® -- 2 oz


Karen's Naturals Just Blueberries®
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Karen's Naturals Just Blueberries® -- 2 oz

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Karen's Naturals Just Blueberries® Description

  • 100% Natural Crunchy & Delicious Freeze-Dried Fruit
  • Naturally Gluten, Dairy, Wheat and Nut Free
  • No Additives, Preservatives or Sweeteners
  • Non-GMO Project Verified
  • Kosher

Nothings tastier than sweet, plump summertime blueberries. Picked fresh and dried at low temperatures to preserve flavor and essential nutrients, Just Blueberries make a delightfully crunchy treat. Sprinkle on cereal, salads, and desserts, or mix them into smoothies for an extra burst of goodness.

Free Of
Additives, preservatives or sweeteners, GMOs, gluten, dairy, wheat and nut.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 oz (28 g)
Servings per Container: 2
Amount Per Serving% Daily Value
Calories100
   Fat Calories0
Total Fat0.5 g1%
   Trans Fat0 g
Sodium10 mg0%
Total Carbohydrate25 g8%
   Dietary Fiber2 g9%
Sugars23 g
Protein1 g
Vitamin A2%
Vitamin C10%
Calcium0%
Iron0%
Other Ingredients: Freeze-dried blueberries.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Grilled Chicken & Blueberry Salad

Hot, sunny days call for bright flavors, like blueberries and grilled chicken marinated in a homemade dressing. ‘Tis the season to say “goodbye” to those boring salads from the past and “hello” to a salad with a hint of summer sweetness.

Fresh Salad with Chicken and Blueberries on Green Plate | Vitacost Blog

Serves 4
Macros per serving: 282 calories | 42 grams protein | 8 grams total fat | 2 grams fiber | 1 gram saturated fat | 9 grams carbohydrates | 103 mgs cholesterol | 149 mgs sodium
Nutrition is based on a 6 oz boneless chicken breast

Ingredients

4 Simple Truth Boneless Skinless Chicken Breasts
4 Roma (or plum) tomatoes, diced
1 head Simple Truth Organic Baby Romaine, torn
1-1/2 pints blueberries, rinsed
1/4 cup Simple Truth Sliced Raw Almonds
1/2 cup rice vinegar
3 Tbsp. olive oil
1 tsp. minced garlic
2 tsp. minced ginger
Salt and pepper, to taste

Directions

  1. In medium bowl, combine vinegar, olive oil, garlic, ginger, salt and pepper. Place chicken in large resealable plastic bag and pour half of the dressing over chicken. Turn to coat and refrigerate up to one hour or all day. Refrigerate remaining dressing until ready to use.
  2. In small skillet over medium-high heat, toast almonds until nicely browned. Set aside.
  3. Preheat grill to medium (or a grill pan to medium high). Grill chicken until firm to the touch and internal temperature is 165 degrees, 8-12 minutes, turning once. Transfer to cutting board to cool, then slice into thin strips.
  4. In large salad bowl, combine tomatoes, lettuce and remaining dressing. Toss to coat. Top with chicken strips, blueberries and toasted almonds.
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