Karen's Naturals Organic Just Blueberries® Description
100% Natural Crunchy & Delicious Packs a Flavor Punch!
1 Bag = 1 lb Fresh Berries
From The Heart of Nature!™
Absolutely nothing added -- just blueberries
Nothing's tastier than sweet, plump, summertime organic blueberries. Picked fresh and dried at low temperatures to preserve flavor and essential nutrients, Organic Just Blueberries make a delightfully crunchy treat. Sprinkle on cereal, salads, and desserts, or mix them into smoothies, muffins, and pancakes for an extra burst of goodness.
Additives, preservatives or sweeteners, gluten, dairy, wheat and nuts.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1 oz (28 g)
Servings per Container: 2
|Amount Per Serving||% Daily Value|
|Calories from Fat||0|
|Total Fat||0 g||0%|
| Trans Fat||0 g|
|Total Carbohydrate||26 g||9%|
| Dietary Fiber||3 g||11%|
| Sugars||20 g|
Other Ingredients: Freeze-dried organic blueberries.
Close securely to maintain crispness.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer
Grilled Chicken & Blueberry Salad
Hot, sunny days call for bright flavors, like blueberries and grilled chicken marinated in a homemade dressing. ‘Tis the season to say “goodbye” to those boring salads from the past and “hello” to a salad with a hint of summer sweetness.
Macros per serving: 282 calories | 42 grams protein | 8 grams total fat | 2 grams fiber | 1 gram saturated fat | 9 grams carbohydrates | 103 mgs cholesterol | 149 mgs sodium
Nutrition is based on a 6 oz boneless chicken breast
4 Simple Truth Boneless Skinless Chicken Breasts
4 Roma (or plum) tomatoes, diced
1 head Simple Truth Organic Baby Romaine, torn
1-1/2 pints blueberries, rinsed
1/4 cup Simple Truth Sliced Raw Almonds
1/2 cup rice vinegar
3 Tbsp. olive oil
1 tsp. minced garlic
2 tsp. minced ginger
Salt and pepper, to taste
- In medium bowl, combine vinegar, olive oil, garlic, ginger, salt and pepper. Place chicken in large resealable plastic bag and pour half of the dressing over chicken. Turn to coat and refrigerate up to one hour or all day. Refrigerate remaining dressing until ready to use.
- In small skillet over medium-high heat, toast almonds until nicely browned. Set aside.
- Preheat grill to medium (or a grill pan to medium high). Grill chicken until firm to the touch and internal temperature is 165 degrees, 8-12 minutes, turning once. Transfer to cutting board to cool, then slice into thin strips.
- In large salad bowl, combine tomatoes, lettuce and remaining dressing. Toss to coat. Top with chicken strips, blueberries and toasted almonds.