KIND Gluten Free Healthy Snack Bars Caramel Almond & Sea Salt Description
Only 5g of Sugar
Low Glycemic Index
No Sugar Alcohols
- Ingredients You Can See & Pronounce
- 16g Fat per Bar
Our Nuts & Spices bars have to meet a strict standard: 5g of sugar or less. And full of delicious flavor, they seem too good to be true. But made with simple and wholeingredients, they're a snack that only tastes indulgent.
Do the kind thing for your body, your taste buds & your world
Welcome to the KIND community! Here at KIND, we do things differently. Instead of "or" we say "and". We choose healthy and tasty, convenient and wholesome economically sustainable and socially impactful. From the snacks and foods we make, to the way we work, live, and give back, our goal is to make KIND® not just a brand, but also a state of mind and community to make the world a little kinder. We call this the KIND Movement, which has inspired millions of unexpected acts of kindness around the world.
Daniel Lubetzky, KIND Founder
GMOs, gluten, trans fats, and sugar alcohols.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1 Bar (40 g)
Servings per Container: 12
|Amount Per Serving||% Daily Value|
| Calories from Fat||140|
|Total Fat||16 g||25%|
| Saturated Fat||3 g||15%|
| Trans Fat||0 g|
|Total Carbohydrate||15 g||5%|
| Dietary Fiber||7 g||28%|
| Sugars||5 g|
| Sugar Alcohol||0 g|
Other Ingredients: Almonds, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, milk powder, sea salt, carob powder, soy lecithin, natural flavor, annatto.
Contains almonds, mik and soy. Made in a facility that processes peanuts, tree nuts and sesame seeds.
May contain nut shell fragments.
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Homemade Fruit & Seed Bars (Gluten-Free & Vegan)
When an early morning or afternoon craving hits, you need a snack that satisfies and gives you the energy you need to keep going. Granola bars are easy, but those prepackaged treats from a cardboard box aren’t always the healthiest choice. Thankfully, making your own is simple. No more hard-to-pronounce labels – these bars are made from dried fruit, seeds and ingredients you can trust. Want to skip the oven? Just leave out the water and you don’t have to bake before digging in.
7 Tbsp. SunButter Sunflower Butter or almond butter
3/4 cup Bob’s Red Mill Almond Flour
1/4 tsp. flaxseed
5 Tbsp. honey
1/2 tsp. Simply Organic Vanilla Extract
1 tsp. Nutiva Coconut Oil with Buttery Flavor
4 dried apricots, diced (you could also use dates, figs or cranberries)
1 Tbsp. water
2 tsp. sesame seeds
2 tsp. pumpkin seeds
2 tsp. sunflower seeds
Honey, for glaze
- Preheat oven to 325 degrees F. Line baking tray with parchment paper.
- In bowl, mix bar ingredients until well combined. The dough should be sticky, not too dry.
- Press mixture into pan. Add seeds to top. With brush, glaze with honey.
- Bake for 11-12 minutes, until golden brown.