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Kind Healthy Grains Granola Bars Gluten Free Oats & Honey -- 5 Bars


Kind Healthy Grains Granola Bars Gluten Free Oats & Honey
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Kind Healthy Grains Granola Bars Gluten Free Oats & Honey -- 5 Bars

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Kind Healthy Grains Granola Bars Gluten Free Oats & Honey Description

  • Chewy With A Crunch
  • 100% Whole Grains20g Whole Grains
  • 5 Super Grains - Oats • Millets • Buckwheat • Amaranth • Quinoa
  • With Toasted Coconut
  • Gluten free
  • Non GMO Project Verified
  • Kosher
  • Ingredients You Can See & Pronounce
  • 5 - 1.2 oz Granola Bars

KIND Healthy Grains® Bars have a foundation of five super grains and a unique chewy and crunchy texture.

Free Of
Gluten, GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Bar (35 g)
Servings per Container: 5
Amount Per Serving% Daily Value
Calories150
Total Fat5 g6%
   Saturated Fat0 g0%
   Trans Fat0 g
   Polyunsaturated Fat1 g
   Monounsaturated Fat2.5 g
Cholesterol0 mg0%
Sodium95 mg4%
Total Carbohydrate23 g8%
   Dietary Fiber2 g7%
   Total Sugars6 g
     Includes 6g Added Sugars12%
Protein3 g
Vitamin D0 mcg0%
Calcium14 mg2%
Iron1 mg6%
Potassium80 mg2%
Other Ingredients: Oats, cane sugar, tapioca syrup, canola oil, brown rice, millet, honey, coconut, buckwheat, brown rice flour, amaranth, oat flour, gum acacia, sea salt, quinoa, brown rice syrup, vitamin E (tocopherols to maintain freshness).

Allergen Information: Contains coconut.
Made in a facility that processes peanuts, tree nuts, soy and sesame seeds.

Warnings

 

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Homemade Fruit & Seed Bars (Gluten-Free & Vegan)

When an early morning or afternoon craving hits, you need a snack that satisfies and gives you the energy you need to keep going. Granola bars are easy, but those prepackaged treats from a cardboard box aren’t always the healthiest choice. Thankfully, making your own is simple. No more hard-to-pronounce labels – these bars are made from dried fruit, seeds and ingredients you can trust. Want to skip the oven? Just leave out the water and you don’t have to bake before digging in.

Top View of Homemade Granola Bars with Seeds & Fruit | Vitacost Blog

Bars
7 Tbsp. SunButter Sunflower Butter or almond butter
3/4 cup Bob’s Red Mill Almond Flour
1/4 tsp. flaxseed
5 Tbsp. honey
1/2 tsp. Simply Organic Vanilla Extract
1 tsp. Nutiva Coconut Oil with Buttery Flavor
4 dried apricots, diced (you could also use dates, figs or cranberries)
1 Tbsp. water

Topping
2 tsp. sesame seeds 
2 tsp. pumpkin seeds
2 tsp. sunflower seeds
Honey, for glaze

Directions

  1. Preheat oven to 325 degrees F. Line baking tray with parchment paper.
  2. In bowl, mix bar ingredients until well combined. The dough should be sticky, not too dry.
  3. Press mixture into pan. Add seeds to top. With brush, glaze with honey.
  4. Bake for 11-12 minutes, until golden brown.

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