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Kiss My Keto Bone Broth Packs Variety -- 15 Packs


Kiss My Keto Bone Broth Packs Variety
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Kiss My Keto Bone Broth Packs Variety -- 15 Packs

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20% off: Hurry, enter promo code KISSMYKETO at checkout by 7/26 at 7 a.m. ET to save!

15% off: Hurry, enter promo code CYBERSAVE15 at checkout by 7/24 at 9 a.m. ET to save!

Kiss My Keto Bone Broth Packs Variety Description

  • Bone Broth Made Simple!
  • Mix One Packet with Hot Water and Enjoy the Many Benefits of this Collagen Drink
  • Variety Pack
    • Lemon Turkey Thyme
    • Thai Green Curry Chicken
    • Beef Chili

Keto bone broth contains amino acids, minerals and healthy fats to fuel your body and mind.

 

Light yet full

For a light but satisfying meal, treat yourself to a cup of bone broth. Want more substance? Add some low-carb leftover veggies like broccoli and mushrooms.

 

Your best coffee/tea swap!

Looking to try something new to break your coffee or tea monotony? Keto bone broth can be your next best to drink to jumpstart your day.

 

A Flavor for Every Craving

Beef Chili • Thai Green Curry Chicken  • Lemon Turkey Thyme

 

Sodium to beat keto flu

When you're entering ketosis, your body flushes out water and sodium. Keto bone broth replenishes sodium to your diet to prevent/relieve cramps, headaches and low energy.

 

Ready in less than a minute.

Are you in a rush? Need something quick but tasty and nutritious? All you need to do is open a packet of your choice and add hot water.

 

Something to meet your keto macros

Keto bone broth helps you limit your carbs, increase your fat intake, and get enough protein in your diet.

 

Health Benefits

Appetite Support • Boosts Immune System • On the go energy

 

What Is Keto Bone Broth Made Of?

Quality ingredients that make it just like your regular bone broth.

 

» Turkey Bone Broth. Turkey is an excellent source of protein which is responsible for that feeling of fullness. Minerals found in turkey boost the immune system, improve sleep, and build muscle.

» Medium Chain Triglycerides. These are fats that come from coconut oils. Medium chain triglycerides (MCTs) are a form of fats that are easily absorbed and used as a source of energy or converted into ketones to fuel your body and mind.

» Salt. Salt replenishes sodium, an electrolyte that is needed to maintain fluid balance in your body and muscle contraction.

» Dehydrated Garlic. Garlic adds flavor and aroma to low-carb bone broth. Garlic also contains medicinal properties.

» Dehydrated Onion. Onion imparts a luscious flavor to bone broth, in addition to its impressive health benefits.

» Sunflower Lecithin. Sunflower lecithin is a fatty substance that is known to improve your skin, cholesterol, heart health and digestion. It's also essential for your brain!


Directions

Just Add Hot Water!

Enjoy our Bone Broth on its own or add vegetables to make your own soup!

Pro tip: Make it a great meal and pair with shirataki noodles!

 

When Keto Bone Broth Works Best

» Snacks. Bone broth is great for a midday energy boost without the uncomfortable le feeling of fullness. It'll also help stop carb carvings.

» Breakfast. The first meal of the day should be healthy and filling! Consume bone broth by itself or add some sauteed veggies or low carb noodles.

» Recipes. Looking for more ways to consume bone broth? Use it to cook your cauliflower rice recipe or as a marinade for chicken!

» Whenever you feel sick. A bowl of bone broth is a good source of protein and micronutrients that help you feel better! Adding some chopped vegetables will boost your nutrition even more.

» Pre or post-wokout. You can drink bone broth to power your workout or recover from it - your choice. It has the right amounts of fat, protein, and carbohydrates to give you energy. It's also a healthy way to hydrate!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts for Version -1
Nutrition Facts
Serving Size: 10 g (0.7 oz)
Servings per Container: 5
Amount Per Serving% Daily Value
BEEF CHILI
Calories70
Total Fat1.5 g2%
   Saturated Fat1 g5%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium710 mg35%
Total Carbohydrate4 g2%
   Dietary Fiber1 g4%
   Total Sugars1 g
    Includes 0g Added Sugars0%
Protein10 g
Vitamin D0%
Calcium2%
Iron2%
Potassium2%
Other Ingredients: Beef bone broth, dehydrated vegetables (tomato, garlic, onion), natural flavors, salt, medium chain triglycerides, guar gum, xanthan gum, spices, inulin, chili pepper, sodium caseinate (milk), sunflower lecithin, silicon dioxide.

Nutrition Facts for Version -1
Nutrition Facts
Serving Size: 19 g (0.7 oz)
Servings per Container: 5
Amount Per Serving% Daily Value
THAI GREEN CURRY CHICKEN
Calories80
Total Fat4 g5%
   Saturated Fat3 g16%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium800 mg35%
Total Carbohydrate2 g1%
   Dietary Fiber1 g4%
   Total Sugars0 g
    Includes 0g Added Sugars0%
Protein9 g
Vitamin D0%
Calcium2%
Iron2%
Potassium4%
Other Ingredients: Chicken bone broth, medium chain triglycerides, natural flavors, salt, inulin, dehydrated garlic, dehydrated onion, guar gum, xanthan gum, sodium caseinate (milk), sunflower lecithin, turmeric, silicon dioxide.

Nutrition Facts for Version -1
Nutrition Facts
Serving Size: 19 g (0.7 oz)
Servings per Container: 5
Amount Per Serving% Daily Value
Lemon Turkey Thyme
Calories80
Total Fat4 g5%
   Saturated Fat3.5 g17%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium720 mg31%
Total Carbohydrate3 g1%
   Dietary Fiber1 g4%
   Total Sugars0 g
    Includes 0g Added Sugars0%
Protein10 g
Vitamin D0%
Calcium2%
Iron2%
Potassium2%
Other Ingredients: Turkey bone broth, medium chain triglycerides, natural flavors, salt, inulin, dehydrated garlic, dehydrated onion, guar gum, xanthan gum, spices, sodium caseinate (milk), sunflower lecithin, silicon dioxide.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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The Surprising Benefits of Intermittent Fasting

Millions of people believe intermittent fasting can help them lose weight. But a new study may dash those hopes. A team of researchers at the University of California, San Francisco, conducted a clinical trial to test the diet and came to a startling conclusion: There is "no evidence" that intermittent fasting helps people lose weight. Intermittent Fasting Benefits Represented by Plate with Clock and Silverware on Gray Marbled Surface | Vitacost.com/blog As part of the 12- week trial, some participants were asked to skip eating in the morning, and to instead eat at random times within a strict eight-hour window each day. Those participants lost an average of 2 pounds during the trial. However, other participants who were allowed to snack and eat meals at normal times lost an average of 1.5 pounds. Researchers determined that the difference in weight loss between the two groups was not statistically significant. The study results do not surprise Angela Lemond, a Plano, Texas-based registered dietitian nutritionist and founder of Lemond Nutrition. "There is no ‘one size fits all’ for weight loss, and that includes intermittent fasting," says Lemond, who was not involved with the clinical trial.

Intermittent fasting benefits

Intermittent fasting is a dietary regimen where people go hours - - or even days -- eating little to no food. Those who adhere to this plan typically are careful not to deprive themselves of essential nutrients. There are many different methods of intermittent fasting, including:
  • Only eating within time restrictions, such as during a six-hour or eight-hour window each day
  • Fasting on alternate days
  • Fasting on a "5:2" schedule that involves fasting on two days each week
Intermittent fasting might has been linked to several health benefits. Earlier this year, a review of the research published in the New England Journal of Medicine concluded that intermittent fasting might lead to improvements in a host of health conditions, including:
  • Cancer
  • Cardiovascular disease
  • Neurological disorders
  • Obesity
The potential health benefits of intermittent fasting appear to be related to metabolic switching, according to the authors of the review published in the New England Journal of Medicine. Metabolic switching is a process where fasting causes the body to alter its source of energy from glucose stored in the liver to ketones stored in fat. As ketones rush into the bloodstream, they start a process that boosts the body's ability to fight oxidative and metabolic stress, and also help remove or repair damaged molecules. The result can be improved glucose regulation, greater resistance to stress and lowered levels of inflammation, according to the findings published in the journal. Despite those findings, it is worth noting that the researchers who conducted the University of California trial did not find that intermittent fasting improved health markers such as fasting insulin or glucose levels.

Should you try intermittent fasting?

Whatever the health benefits of intermittent fasting may be, the University of California trial seems to throw cold water on the main reason people fast intermittently – the hope of losing weight. For some people, the discipline of trying to stick to a regimen of intermittent fasting may help them avoid overeating, Lemond says. “For those wanting to shed extra pounds, intermittent fasting may stop things like mindless eating in the evenings while watching TV,” she says. However, as a general rule, Lemond tries to steer clients trying to lose weight away from the quick-fix notion of intermittent fasting and toward more lasting solutions. For example, she notes that many people who undereat during the day make up for those lost calories -- and then some -- in the evenings. “We work on spreading out food intake throughout the day, so there is less of a desire to eat a large quantity of food at any one time,” Lemond says. As an added bonus, Lemond says people who eat regularly throughout the day have a tendency to choose higher-quality foods. “Our practice works off the premise of eating quality foods when you are truly hungry,” Lemond says. “We also want to focus on building and maintaining muscle.”
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