Kroger Small Red Beans Description
- High in Fiber
- Good Source of Iron
- Kosher
Kroger® Small Red Beans transform your meals into a feast of flavor. These beans, high in fiber, are a versatile staple, enhancing your dishes with a hearty touch. Perfect for a traditional red beans and rice, spice them up to your hearts delight. A delightfully low fat food, they're a great addition to any kitchen. Enjoy.
Kroger® products are tried, tested and loved by you - quality guaranteed.
• 16 oz Bag of Kroger® Small Red Beans
• High in fiber to help support your digestive system
• A wonderful addition to chilis or stews, as well as classic red beans and rice
• A low fat food that is also kosher, works great for different dietary needs
• Kroger® quality you can trust
Quick soak: rinse and sort 1 lb. of beans (about 2 cups) in a large pot. Add 6-8 cups of hot water. Bring the water to a rapid boil and boil for 2 minutes. Remove the pot from heat and then cover. Let stand for 1 hour. Drain water and rinse beans.
Overnight soak: rinse and sort 1 lb. of beans (about 2 cups) in a large pot. Add 6-8 cups of cold water. Let stand overnight or at least 6-8 hours. Drain water and rinse beans. Cooking Directions: add 6 cups of hot water to drained and rinsed beans. Simmer gently with lid tilted until desired tenderness is reached, about 1-1/2 to 2 hours.
Refrigerate any leftovers.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Calories | 80 | |
Total Fat | 0.5 g | 1% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 5 mg | 0% |
Total Carbohydrate | 21 mg | 8% |
Dietary Fiber | 11 g | 40% |
Total Sugars | 1 g | |
Includes 0g Added Sugars | 0% | |
Protein | 8 g | |
Vitamin D | 0 mcg | 0% |
Calcium | 0 mg | 0% |
Iron | 2.1 mg | 10% |
Potassium | 420 mg | 8% |
Beans are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking.