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Laird Superfood Hydrate Coconut Water + Aquamin Drink Mix Original -- 8 oz


Laird Superfood Hydrate Coconut Water + Aquamin Drink Mix Original
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Laird Superfood Hydrate Coconut Water + Aquamin Drink Mix Original -- 8 oz

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Laird Superfood Hydrate Coconut Water + Aquamin Drink Mix Original Description

  • Hydrating Drink Mix
  • Original Flavor • Coconut Water with Aquamin™
  • Just Add Water • No Added Sugar
  • 2 Delicious Power-Packed Ingredients
    • Freeze-Dried Coconut Water
    • Aquamin™
  • All Natural Performance Solution
  • Vegan • Paleo • Gluten Free • Non-GMO • Dairy Free • Soy Free

If you are looking for a deliciously refreshing way to boost your hydration, look no further than Hydrate coconut waters. Our newest flavor, Pineapple Mango, has an approachable taste that the whole family will enjoy. All-natural ingredients means you know exactly what you're putting into your water...that's a drink you can feel good about reaching for throughout your whole day.

 

This powerful superfood blend is a superior alternative to sugar-laden and processed sports drinks.

 

2 Delicious, Power-Packed Ingredients:

  • Freeze-Dried Coconut Water: Helps preserve naturally-occurring potassium and other electrolytes
  • Aquamin™: A calcified marine algae sourced from the North Atlantic consisting of 72 trace minerals

All-Natural Performance Solution:

  • Ideal choice for optimal hydration
  • Maintain your peak performance
  • Clean way to refuel and replenish


Directions

Add one tablespoon of Hydrate to 8 ounces of water. Mix and enjoy. 

 

 

Free Of
Gluten, dairy, GMOs, soy.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Tbsp. (12 g)
Servings per Container: About 19
Amount Per Serving% Daily Value
Calories40
Total Fat0 g0%
Sodium5 mg0%
Total Carbohydrate10 g4%
   Total Sugars9 g
     Includes 0g Added Sugars0%
Protein0 g
Vitamin C00%
Calcium130 mg10%
Iron2 mg11%
Potassium312 mg7%
Magnesium10 mg2%
Other Ingredients: Freeze dried coconut water, Aquamin™ (calcium from marine algae).

Contains: Tree Nuts (Coconut).

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Are You Dehydrated? Watch for These Signs and Symptoms

Finally, summer is here, bringing with it scorching heat and lots of sunshine. Whether you’re planning to lounge by the pool, hit the beach, hike your favorite trail or jet off on a vacation, hydration is going to be key to feeling your best. No matter what activities you’re enjoying, it’s important to stay mindful and check in with yourself on your hydration status. Dehydration can sneak up easily in the summer heat!

Water Pouring into Glass on Checkered Blue Napkin on Wooden Table Outdoors to Represent Summer Safety Through Hydration | Vitacost.com/blog

What is dehydration?

Water is a fundamental element that allows our bodies to work at peak function. Did you know that up to 60 percent of an adult’s body weight is water? Most of it is found inside cells, in what’s known as the intracellular space. The rest is found in our blood vessels (called the intravascular space) and spaces between cells-(the interstitial space). 

Water plays many roles in the body, including regulating body temperature, forming saliva, lubricating joints and transporting carbohydrates and proteins through the bloodstream.

Drinking enough water is crucial because if we do not, dehydration can set in. Dehydration typically happens when the amount of water leaving the body is greater than the amount taken in. Our bodies eliminate water daily through sweat (which cools the body), water vapor (as we exhale with each breath) and waste (flushed from our bowels). 

The body may lose fluids more rapidly than normal if experiencing illness such as a high fever, diarrhea or vomiting. When dehydration appears it commonly means that the body is beginning to decline in its ability to work normally, which leads to signs/symptoms related to the fluid loss.

Signs and symptoms of dehydration

The signs and symptoms of dehydration can range from mild to severe. For adults, allowing thirst to be a guide is an appropriate measure for most healthy individuals.

Intake of more fluids is recommended if you're experiencing these issues:

How to prevent dehydration

To avoid dehydration, drink plenty of fluids, especially if you live in a hot and humid climate. Daily fluid intake recommendations vary by age, gender and pregnancy or breastfeeding status.  (Watch for signs of hydration in kids, especially if they're spending time outdoors.) Generally, adult women should drink three liters, about 12 cups, daily. Adult men should drink four liters, about 16 cups, daily.

Keep in mind that we get approximately 20 percent of our daily fluid intakes from the foods we eat. Always aim to set realistic goals when looking to increase overall fluid intakes.

Tips for staying hydrated:

  • Use an app to track your cups of water
  • Carry around your water bottle and add ice for a refreshing beverage
  • Eat water-rich foods such as cucumbers, watermelon or zucchini
  • Make your own freezer pops out of blended fruit
  • Add fruit to your beverage of choice to increase the water content
  • Don’t skip meals, fluids are found in many foods we eat
  • When planning outdoor activities, schedule them during the cooler part of the day

Following these tips will not only help you stay hydrated, but it will make you feel better. Now go grab a cup of ice-cold water and have some fun in the sun.

Drinking up is easy with these helpful products!

 Laird Superfood Hydrate Drink Mix Original  | Vitacost.com/blog

EcoVessel Boulder TriMax Insulated Stainless Steel Water Bottle | Vitacost.com/blog

Brita Rapids Stream 10 Cup Pitcher - Lake Blue | Vitacost.com/blog

Harvest Bay Coconut Water Canned Original | Vitacost.com/blog

Vitacost is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms of Use.

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