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Lakanto Matcha Drink Mix Sugar Free -- 10 oz


Lakanto Matcha Drink Mix Sugar Free
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Lakanto Matcha Drink Mix Sugar Free -- 10 oz

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Lakanto Matcha Drink Mix Sugar Free Description

  • Made From Japanese Matcha
  • Lakanto Matcha Latte Sweetened with Monkfruit
  • Keto Approved
  • 1 Net Carb
  • Vegan Friendly
  • 1 Billion Probiotic Per Serving
  • Zero Sugar

What is Matcha?

Lakanto Matcha Latte is made with master-grade green tea from the Uji region of Japan in Kyoto, where it has been used in official tea ceremonies and blended in the most sought after green teas in Japan. Cultivated and stone-ground by the same family at Hekisuien for over 140 years, our Matcha has a deep aroma and rich flavor.

High in antioxidants, probiotics and loaded with L-Theanine, Lakanto Matcha Latte naturally increases metabolism and endurance to help burn calories and detoxify the body. Our master-grade green tea combined with the zero glycemic sweetness of Lakanto Monk Fruit Sweetener produces a rich latte you are sure to enjoy.

 

Quality Green Tea: Matcha is from the UJI region of Japan in Kyoto, where it has been used as a ceremonial tea for over 140 years and was blended into one of the most sought after Japanese green teas.
Detox & De-Stress: High in antioxidants, probiotics, and L-Theanine to help increase your metabolism and endurance. Add this sugar-free drink mix to your kitchen
Lifestyle Friendly: Works with ketogenic, diabetes, vegan, dairy-free, gluten-free, low-carb, low-sugar, and all-natural diets.
No Risk: Don't love it? We offer a no-risk guarantee and will happily refund your purchase!

 

Over A Thousand Years Ago

In a remote mountain highlands of Asia, Buddhist monks achieved enlightenment through meditation, prayer and pure living. The monks discovered a rare fruit prized for its sweetness. This sacred fruit was named Monk Fruit and was used in elixirs to increase chi, or life energy. Now you can enjoy this guilt-free sweetness in our Lakanto products!

 

#Discoveryourchi

At Lakanto, we aim to help others "discover chi" by making healthy choices more accessible. As you feel good internally, you'll find fulfillment in yourself and the world! Share with us how you're "discovered your chi" by using our hashtag on social media!


Directions

Easy To Make: Simply add a scoop of Lakanto Matcha Latte to your favorite dairy-free milk substitute and enjoy! Drink hot or cold. Makes 22 servings.

Mix 1 tbsp in 8 oz of water or milk.

 

Free Of
Dairy, gluten and animal ingredients.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Tbsp. (13 g)
Servings per Container: About 22
Amount Per Serving% Daily Value
Calories10
Total Fat0 g0%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium110 mg5%
Total Carbohydrate11 g4%
   Dietary Fiber5 g18%
   Total Sugars0 g
     Includes 0g Added Sugars0%
   Sugar Alcohol5 g
Protein0 g
Vitamin D0 mcg0%
Calcium139 mg10%
Iron1 mg6%
Potassium0 mg0%
Other Ingredients: Non-GMO lakanto monk fruit sweetener (erythritol, monk fruit extract), tapioca fiber, sugarcane fiber, matcha, natural flavors, seaweed derived calcium and magnesium, sea salt, cellulose gum, bacillus subtilis probiotic, sunflower lecithin.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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How to Start Doing Yoga Again After Taking a Break

If there's one thing I'm good at, it's procrastinating. It can take me forever to start something, even if it's an undertaking I love or that's generally easy. To my credit (bear with me here instead of gagging), I get really invested in endeavors, and the very idea of all the energy I'll have to muster once I start is enough to demote me into to-do-listing whatever I could actually do — again, including fun or simple stuff. “Create mantle artwork” and “curate photos for new Mac” have been on my list for, um, a year. Woman in Red Top in Yoga Pose on Living Room Floor as She Learns How to Start Doing Yoga | Vitacost.com.blog Maybe you feel this way too — and you've been moody or impatient and your physical self is coiled up and tense. In other words: You could use a yoga class, which you haven't taken in ages because of pandemic studio closures or a number of other reasons, ranging from scheduling conflicts to injury. Reconnecting with your sticky mat is lovely in an abstract sense, but you're not sure your limbs or mental self can handle it. Also, you’d rather continue clicking through your apps until something interesting pops up in one of them. Move slowly, my friend. But move. Otherwise you'll be relegated to hollow lollygagging instead of reaping the soul-satisfying reward of action. Take it from someone who knows.

How to start doing yoga after time away

1. Prepare.

When you haven't been to an in-person class in ages, it's tough to predict how the space you're headed to will look or feel — or smell, for that matter (maybe the studio uses incense now, or stopped using it). Maybe it'll be crowded. Or empty. Maybe too cold or warm for your liking (so wear layers). Also leave plenty of time to commute so that you don't feel rushed, which is safer, obviously, but also infinitely more pleasant. What's more, an early arrival allows you to stake out a spot. I suggest a corner, which lets you go covert more easily, offers a wall for support and shields you from the creeping relocation that inevitably occurs when you're in the middle of the room and latecomers jostle for floor space. Grab props, even if they aren't required or you don't think you'll use them. They also come in handy for personal-space demarcation.

2. Underachieve.

Have no expectations for your practice other than showing up. Maybe you lie in place for most of class. Acceptable; after an extended break, it's impossible to know exactly what you'll need or be capable of. To that end, even if you're typically a power yogi, consider launching your return with a basic class (not drastically heated, not geared toward advanced practitioners, not incorporating more than 5-10 minutes of closing meditation). That way you'll feel less self-imposed pressure to be or do anything extraordinary. And, yes, underachievement spans both mental and physical aspects of practice.

3. Be receptive.

Unless your health is at risk, commit to the entire session instead of bailing if things aren't precisely how you want them to be. Use the class as an opportunity to explore how you react to the whole experience, and then let that inform you, perhaps even long after class ends.

4. Back off as needed.

Being receptive doesn't oblige you to do everything offered in class. To help, at the outset, request that the instructor not physically adjust you. Given you've not practiced in some time, injury is more likely because you're not tuned in to the interplay between yoga's movements and your body. If something feels like it could hurt, stop doing it. Likewise, if entering a suggested mental space feels overwhelming, relinquish that challenge and let yourself be. Mitra Malek is a former Yoga Journal editor and has taught yoga regularly since 2006.

Featured product:

Nature Made Calm Mind & Body | Vitacost.com/blog

Vitacost is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms of Use.

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