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Lotus Foods Buckwheat Mushroom Rice Ramen with Vegetable Broth -- 2.8 oz


Lotus Foods Buckwheat Mushroom Rice Ramen with Vegetable Broth
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Lotus Foods Buckwheat Mushroom Rice Ramen with Vegetable Broth -- 2.8 oz

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Lotus Foods Buckwheat Mushroom Rice Ramen with Vegetable Broth Description

  • Rice is Life®
  • Made with Organic Rice
  • Gluten Free • Reduced Sodium - 50% Less Sodium than regular Ramen
  • Ready in 4 Minutes
  • Made with Non-GMO Ingredients
  • Whole Grain
  • Low Fat & Vegan

Lotus Foods brings you gluten-free Buckwheat Mushroom Rice Ramen, traditional Japanese-style noodles made from organic buckwheat, mushrooms and brown rice instead of wheat!

 

Lotus Foods blended buckwheat, mushrooms and whole grain rice, all great natural sources of antioxidants, for an earthy aroma and nutty taste.

 

Just add the savory vegetable broth with deep umami flavor to the quick-cook Ramen cake for a convenient bowl of satisfying and nourishing noodle soup any time. For a complete meal, add your favorite veggies and protein. Ready to eat in 4 minutes!


Directions

Preparation:

Place 2 cups of water in a pot and bring to a boil. Add Ramen and simmer gently for 4 minutes, stirring occasionally. When the noodles are jut soft, remove from heat and mix in contents of the enclosed soup packet.

Free Of
Gluten, GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/2 Package (40 g)
Servings per Container: 2
Amount Per Serving% Daily Value
Calories150
   Calories from Fat10
Total Fat1.5 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium380 mg16%
Total Carbohydrate32 g11%
   Dietary Fiber3 g11%
   Sugars1 g
Protein4 g
Vitamin A6%
Vitamin C0%
Calcium2%
Iron6%
Other Ingredients: Ramen: Organic brown rice flour, organic buckwheat flour, organic shiitake flour.
Soup Pack: Tamari powder (soybeans, sea salt), mushroom powder, dried vegetables (red and green bell pepper, carrot, scallion), sugar, salt, garlic powder, yeast extract, ginger powder.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Chicken Chow Mein

Ordering Chinese takeout is easy. But you’re always left feeling bloated from loads of sodium and all those mystery ingredients. Before you pick up the phone tonight, try making this clean-eating chicken chow mein at home. Not only is it fresher, but you’ll be clicking together chopsticks before the driver would have even left the restaurant.

Chicken Chow Mein with Chopsticks | Vitacost Blog

Ingredients

6 oz. chow mein noodles
2 small chicken breasts, cooked and cut into cubes
1 red bell pepper, sliced thinly
1/2 cup carrots, sliced thinly
1 green onion, chopped
1/2 cup mushrooms, sliced
1/2 cup snap peas
1/2 cup white onion, chopped
2 garlic cloves, minced
1/4 cup soy sauce or coconut aminos
1 Tbsp. hoisin sauce
1/4 tsp. red pepper flakes
1 Tbsp. cooking oil
Salt and pepper for taste
Pinch of sesame seeds

Directions

  1. Cook noodles according to package directions.
  2. Heat wok (or large skillet) to medium high. Add oil, onion and garlic and sauté for 1 minute. Add carrots, bell pepper, mushrooms, snap peas, red pepper flakes and a pinch of salt and pepper. Cook down for about 5 minutes.
  3. Add chicken, chow mein noodles, green onion, soy sauce and hoisin to vegetables in wok. Lower heat and mix well. Cook for 2 minutes. Garnish with toasted sesame seeds.
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