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Lundberg Risotto Gluten Free Creamy Parmesan -- 5.5 oz


Lundberg Risotto Gluten Free Creamy Parmesan
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Lundberg Risotto Gluten Free Creamy Parmesan -- 5.5 oz

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Lundberg Risotto Gluten Free Creamy Parmesan Description

  • New Look, Same Great Taste
  • Gluten Free - Sustainable
  • Traditional Italian

Enjoy the delectable flavor of rich, aged Parmesan cheese in this elegant Italian-style risotto. This delicious gourmet side dish was created by blending quality ingredients like Parmesan cheese, onion, garlic, and spices with the creamy Arborio rice. You'll love how the individual kernels plump, creating a rich, creamy sauce while the rice grains remain separate and al dente.

 

Preparing this tasty risotto takes about 20 minutes and requires minimal stirring. It's an easy, convenient way to add gourmet flair to any meal. 


Directions

Quick & Easy Preparation Instructions

  1. In a heavy 2 qt. saucepan, sauté rice in ½ Tbsp. olive oil over medium heat for 2 minutes.
  2. Add 2½ cups water and contents of seasoning pouch. Stir well and bring to a boil.
  3. Reduce heat to simmer, cook uncovered for 20 minutes stirring occasionally until rice is tender.

Garnish with grated parmesan cheese if desired. Serve piping hot.

Free Of
Gluten.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 53 g About 1/4 Cup Rice 1 Tbsp. Dry Mix (1 Cup Prepared)
Servings per Container: About 3
Amount Per Serving% Daily Value
Calories190
   Calories from Fat20
Total Fat2 g3%
   Saturated Fat1 g5%
   Trans Fat0 g*
Cholesterol0 mg0%
Sodium640 mg27%
Total Carbohydrate38 g13%
   Dietary Fiber14%
  Sugars1 g*
Protein6 g*
Vitamin A2%
Vitamin C2%
Calcium4%
Iron2%
*Daily value not established.
Other Ingredients: Eco-Farmed arborio rice, parmesan and cheddar cheese blend (parmesan cheese, cheddar cheese {milk, cheese culture, salt, enzymes]), salt, whey, buttermilk powder, dried cane syrup, natural flavors (cheese, dairy), garlic powder, onion powder, sodium phosphate, maltodextrin, dried parsley, yeast extract, butter (cream, salt), rice flour, autolyzed yeast extract, expeller-pressed safflower or sunflower oil, pepper, lactic acid, nonfat milk, enzyme-modified cheddar cheese, turmeric.

Contains Milk.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Gluten-Free? Satisfy Cravings with These 7 Smart Swaps

So, you’ve gone gluten-free. Your energy levels have improved, your stomach issues have subsided and you're feeling better than ever. But, sadly, those pesky cravings for Italian restaurant bread sticks and gooey chocolate chip cookies just won't go away. Don’t worry--you’re not alone! 

Woman Satisfying Food Cravings Taking Gluten-Free Cookie From Cookie Jar | Vitacost.com/blog

While it's great that eliminating gluten makes you feel better, the truth is, you're probably going to miss some foods that are now considered off limits. It's inevitable that cravings will hit at some point, so make an effort to prepare for them now! You may not be able to chow down on Chinese take-out noddles or binge on a buttered-up slice of bakery bread, but you can indulge in some of your former favorites with a little creativity.

Here are seven smart food swaps to try:

1. If you’re craving pancakes, try protein pancakes 

Gluten-free pancakes are easy to make--simply swap out white flour for protein powder when whipping up your next batch for breakfast. Not only will the protein pack in extra nutrition, you'll have an endless variety of flavors to choose from with the many types of protein powders available today. Also look for gluten-free pancake mixes or recipes online!

2. If you’re craving mac and cheese, try risotto

For those times when all you want is cheese and carbs, make a rich, creamy rice risotto and you’ll be instantly satisfied, while also getting to play chef. If you're not up for the challenge and just want something fast, there are stove top-simmer risotto mixes, like this one, that can be ready in about 20 minutes.

3. If you’re craving pizza, try tortilla pizza

Got to have a slice? Skip the thick crust and instead top a corn tortilla with tomato sauce, cheese and whatever toppings you’d like, pop it in the oven until melted and enjoy a quick, easy, gluten-free "pizza." You'll also find ready-made, gluten-free crusts, such as these rice-based shells, that can be topped with your all your favorites and quickly baked.

4. If you’re craving pasta or lasagna, try veggie noodles

Zoodles -- spiralized from zucchini -- are the perfect pasta substitute. Use a tool to make thin or thick ribbons, saute them in olive oil and top with your favorite sauce. Lasagna can be made with eggplant, too! This cheesy layered veggie lasgana has everything you want, sans gluten. Between all the layers of cheese and tomato sauce, trust us, you won’t miss the pasta.

5. If you’re craving pretzels, try gluten-free pretzels

If you have yet to delve into a bag of gluten-free pretzels, be prepared—they’re even more addictive than their gluten-filled counterparts. They're actually more crisp and buttery tasting, and who doesn’t want that?

6. If you’re craving chocolate chip cookies, try chocolate chip energy balls

Packed full with protein and fiber, energy balls are a better-for-you gluten-free alternative to chocolate chip cookies. Just be sure to use certified gluten-free oats in your recipe.

7. If you’re craving bread, buy (or make) a gluten-free loaf

With gluten-free awareness growing every day, there are plenty of places to find delicious gluten-free bread. Whether it’s in the freezer section of your grocery store or in the streets of Saturday’s farmer’s market, it shouldn't be hard to find something to satisfy your cravings. Or, you can make a loaf yourself with a bread mix or gluten-free bread recipe like this.

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