Manitoba Harvest Organic Flaxseed Ground Description
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Organic Ground Flaxseed
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3 g Protein
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4 g Fiber
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4.5 g Omegas 3 & 6
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Good Source of 4 Essential Vitamins & Minerals
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Non GMO Project Verified
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USDA Organic
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Vegan
Boost your breakfast with ground brown flaxseed. This nutritional powerhouse delivers 3g of protein, 5g of omegas 3 & 6, and 4g of fiber in each 15g serving. Sprinkle on your cereal or yogurt, and add to your smoothies or baked goods for a nutritional boost.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Calories | 80 | |
Total Fat | 6 g | 8% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 4.5 g | |
Monosaturated fat | 1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 4 g | 1% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 0 g | |
Includes 0g Added Sugars | 0% | |
Protein | 3 g | 4% |
Vitamin D | 0 mcg | 0% |
Calcium | 38 mg | 2% |
Iron | 1 mg | 4% |
Potassium | 122 mg | 2% |
Thiamin | 0.2 mg | 20% |
Vitamin B6 | 0.1 mg | 4% |
Folate | 13 mcg DFE | 4% |
Phosphorus | 96 mg | 8% |
Magnesium | 59 mg | 15% |
Zinc | 1 mg | 6% |
Selenium | 4 mcg | 6% |
Copper | 0.2 mg | 20% |
Manganese | 0.4 mg | 15% |
Choline | 12 mg | 2% |