skip to main content

McCann's Irish Oatmeal Quick Cooking -- 16 oz

McCann's Irish Oatmeal Quick Cooking
  • Our price: $4.79

    Sale price: $3.83

    Our price: $5.99

  • +

Added to My List as a guest.

Your guest list will be saved temporarily during your shopping session.

Sign in to add items to your saved list(s).

1 item added to your list

McCann's Irish Oatmeal Quick Cooking -- 16 oz

Oops! Something went wrong and we were unable to process your request. Please try again.

15% off: Hurry, enter promo code FOODDEAL at checkout by 12/6 at 9 a.m. ET to save!

McCann's Irish Oatmeal Quick Cooking Description

  • Imported
  • Rolled Oats
  • Non-GMO Project Verified
  • Ready in 3 Minutes
  • Kosher

Oatmeal is a good source of fiber. It contains no salt or cholesterol and is naturally low in fat and saturated fat. One serving of oatmeal contains only 2.5g total fat.

Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of oatmeal supplies 1 gram of the 3 grams of beta glucan soluble fiber necessary per day to have this effect.

  • Imported
  • Ready in 3 Minutes
  • Kosher
  • No Sodium
  • No Cholesterol


Range Top

For Each Serving: Bring 1 cup water to a boil. Stir in ½ cup McCann's Irish Oatmeal. Cook 1 minute over medium heat or until thickened. Stir regularly, cover and remove form heat. After a few minutes, stir and serve.



For Each Serving: Add ½ cup of McCann's Irish Oatmeal to 1 cup water in a deep microwave-safe bowl. Microwave on HIGH for 1- 1/2 to 2 minutes or until thickened. Stir before serving.


Note: as microwaves are different, cooking times may vary. For thicker oatmeal use less water.

Free Of

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/2 Cup Dry (40 g)
Servings per Container: About 11
Amount Per Serving% Daily Value
Total Fat1 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate30 g11%
   Dietary Fiber4 g14%
   Soluble Fiber1 g
   Insoluble Fiber2 g
   Total Sugars1 g
     Includes 0g Added Sugars0%
Protein4 g
Vitamin D0 mcg0%
Calcium20 mg2%
Iron1.4 mg8%
Potassium140 mg2%
Other Ingredients: Whole grain oats.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
View printable version Print Page

6 Ways to Ramp Up Your Immunity

Say goodbye to the dog days of summer, those glorious molasses-paced days and sultry nights. Winter is still months away—and already my nose feels stuffed up in anticipation. But saying hello to hunkering down doesn’t mean saying yes to sniffles and sickness. There’s a lot you can do to be proactive about your health, from smart lifestyle choices, such as exercise and adequate sleep, to eating right and drinking plenty of fluids. Here are six of the best ways to fend off colds and stay vibrant.

6 Natural Ways to Support Your Immune System

1. Focus on fats

Monosaturated fats, specifically omega-3 fatty acids, may help your immune system by supporting the healthy functioning of immune cells. A recent study found that consumption of EPA-rich fish enhanced the function of immune B cells.*

2. Leafy greens

According to recent research out of the Barbraham Institute, an independently operated biomedical science center closely aligned with Cambridge University in England, green vegetables may be the closest thing to a magic immune-defense bullet. In addition to being a well-known source of vitamins, minerals and essential nutrients, plus soluble and insoluble dietary fiber, green vegetables of all types are also a key source of specialized chemicals that trigger a body-wide immune response. Not only only do compounds in greens appear destroy infectious material; they also hold DNA together and make our cells less vulnerable to attack.*

3. Oats for immunity

The fight for immunity can be brutal—that’s why we all harbor an inner killer. Called macrophage and produced deep in your bone marrow, it's comprised of large, specialized cells that recognize, engulf and destroy infectious cells. Picture macrophage roaming your body, picking fights with bacteria, viruses or any other intruders. It’s a good thing. How do you fortify macrophage antiviral resistance? These killer cells are activated by beta-glucans, found in soluble fiber. One of the best sources for beta-glucans is oats. Steel-cut oats, such as Irish Oatmeal, have double the amount of beta-glucan than in the rolled, quick-cooking kind.

4. Protein

With the popularity of the Paleo diet, protein is trending right now. Protein does have the unique ability to satisfy hunger cravings and thus support healthy weight. But one of its most critical jobs is supporting your immune system. One recent study found that mice with a protein deficient diet had a reduction in both the numbers and function of T cells and macrophages as well as the production of immunoglobulin A (IgA) antibody.

5. Brazil nuts

High in selenium—a mineral that supports the fighting power of white blood cells in the body—Brazil nuts are a key part of your immunity-busting toolkit. Packed full of iron, antioxidant vitamin E, copper, magnesium, manganese, potassium and calcium, just a few a day is enough to help support healthy immune system function.*

6. Sleep

A slew of recent studies show that people who don't get enough sleep are more likely to get sick after being exposed to a common cold virus. And if you do succumb to sickness, lack of sleep can also affect how fast you recover. The theory is infection-fighting antibodies and cells are reduced during periods when you don't get enough sleep.

*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. 

Vitacost is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms of Use.

Sign Up & Save

Get exclusive offers, free shipping events, expert health tips & more by signing up for our promotional emails.

  • Instant Online Service
  • 1-800-381-0759

    Monday-Friday 8am-9pm EST

    Saturday: 9:30am-6pm EST

    Sunday: Closed

Please enter a valid zip code