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MegaFood Balanced B Complex -- 90 Tablets

MegaFood Balanced B Complex

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MegaFood Balanced B Complex -- 90 Tablets

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MegaFood® Balanced B Complex at

MegaFood Balanced B Complex Description

  • Fresh From Farm To Tablet™
  • Supports Cellular Energy Production
  • With Kale, Broccoli & Brown Rice
  • Glyphosate Residue Free
  • Non GMO Project Verified
  • Certified Gluten-Free
  • Certified Vegan
  • Tested Free Pesticides & Herbicides
  • Soy Free • Dairy Free
  • Kosher

MegaFood Balanced B Complex is made with a balanced ratio of FoodState® B complex vitamins delivered with nourishing whole foods to help convert food into cellular energy and support nervous system health.


This MegaFood product is made with real food, wholesome nutritional yeast and added nutrients. Each vitamin is paired with an ideal whole food using our unique process to deliver guaranteed potency and the benefit of health-promoting compounds present in the whole food itself.


Suggested Use: 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.

Free Of
GMOs, gluten, pesticides, herbicides, soy and dairy, glyphosate residue.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 Tablet
Servings per Container: 90
Amount Per Serving% Daily Value
Thiamin (B1) (thiamine HCl with S. cerevisiae)9 mg750%
Riboflavin (B2) (with organic brown rice)9 mg692%
Niacin (niacinamide with S. cerevisiae)45 mg NE281%
Vitamin B6 (pyridoxine HCl with S. cerevisiae)10 mg588%
Folate (folic acid with broccoli)
(240 mcg folic acid)
400 mcg DFE100%
Vitamin B12 (cyanocobalamin with S. cerevisiae)50 mcg2,083%
Biotin (with organic brown rice)30 mcg100%
Pantothenic Acid (d-calcium pantothenate with organic brown rice)45 mg900%
Organic Kale125 mg*
*Daily value not established.
Other Ingredients: Cellulose, silica, stearic acid.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Will Taking B Vitamins Increase My Energy Level?

When it comes to transforming the foods we eat into energy for our bodies, it’s a micronutrient team effort! We rely on several vitamin-derived cofactors as well as ionized minerals to harvest energy from the chemical bonds in fats, proteins and carbohydrates.

Will B Vitamins Give Me Energy?

One set of key players, the B vitamin complex, has a substantial role in energy transformation. The B vitamin complex consists of B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid) and B12 (cobalamin).

While B vitamins themselves don’t actually provide energy, they are vital for the processing of energy-containing foods. B6 and B12 are unique in that they are primarily found from animal sources, while most of the rest are widely distributed in food.

Actual deficiencies of B vitamins are rare in the general population, though vegan eaters and elderly individuals are potentially at risk for a B12 deficiency, which can negatively impact energy production as well as red blood cell formation.

If your diet is lacking in fruits, vegetables, beans, and grains, you may want to consider a B-complex supplement to ensure that your metabolic machine has all the appropriate parts!

Here are some of my top B vitamin supplement picks:

Vitacost Quickdots Vitamin B12 MegaFood Balanced B Complex
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