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MegaFood Balanced B Complex with Vitamin B12, Vitamin B6 and Folate -- 90 Tablets

MegaFood Balanced B Complex with Vitamin B12, Vitamin B6 and Folate
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    $0.39 per serving

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MegaFood Balanced B Complex with Vitamin B12, Vitamin B6 and Folate -- 90 Tablets

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MegaFood® Balanced B Complex at

MegaFood Balanced B Complex with Vitamin B12, Vitamin B6 and Folate Description

  • Support Cellular Energy Production with B Vitamins Including Active Forms of Folate and
  • Vitamin B12
  • Plus Food Blend
  • From Farm to Tablet
  • Non-GMO Project Verified
  • Vegan, Kosher, Gluten Free
  • Made without 9 Food Allergens
  • Tested for 125+ Pesticides
  • Glyphosate Residue Free

Want more pep in your step? MegaFood® Balanced B Complex supports your nervous system and assists in the conversion of food into cellular energy with its balanced ratio of B complex vitamins and nourishing real food like organic kale and brown rice. It can be taken anytime throughout the day, even on an empty stomach.



  • Supports cellular energy production & nervous system health
  • Crafted with a balanced ratio of B complex vitamins delivered with real food like 125 mg of organic kale from trusted partners
  • B vitamins are crucial for converting food into energy
  • Also supports the health of the nervous system
  • Those following a vegan lifestyle may not get B12 in the diet; Balanced B Complex is Certified Vegan
  • Take anytime of day, even on an empty stomach

For 50 years, we have been expertly crafting supplements made with nutrients paired with real food. 
Our goal is to partner with dedicated farmers who share our commitment to regenerative and organic agriculture to nourish the soil for quality ingredients.


Suggtested Use: Adults take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.

Free Of
GMOs, gluten, 9 Major Food Allergens (milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish & sesame), herbicides, pesticides & glyphosate.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 Tablet
Servings per Container: 90
Amount Per Serving% Daily Value
Thiamin (as thiamine hydrochloride)9 mg750%
Riboflavin (as riboflavin)4 mg308%
Niacin (as niacinamide)45 mg NE281%
Vitamin B6 (as pyridoxine hydrochloride)10 mg588%
Folate (as calcium L-5-methyltetrahydrofolate) (240 mcg L-5-MTHF)400 mcg DFE100%
Vitamin B12 (as methylcobalamin)50 mcg2,083%
Biotin (as biotin)30 mcg100%
Pantothenic Acid (as d-calcium pantothenate)45 mg900%
Food Blend
Organic brown rice, organic kale, organic broccoli
258 mg*
*Daily value not established.
Other Ingredients: Microcrystalline cellulose, rice protein, autolyzed yeast extract, silicon dioxide, stearic acid, hypromellose.

Once opened, consume within three months.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Will Taking B Vitamins Increase My Energy Level?

When it comes to transforming the foods we eat into energy for our bodies, it’s a micronutrient team effort! We rely on several vitamin-derived cofactors as well as ionized minerals to harvest energy from the chemical bonds in fats, proteins and carbohydrates.

Will B Vitamins Give Me Energy?

One set of key players, the B vitamin complex, has a substantial role in energy transformation. The B vitamin complex consists of B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid) and B12 (cobalamin).

While B vitamins themselves don’t actually provide energy, they are vital for the processing of energy-containing foods. B6 and B12 are unique in that they are primarily found from animal sources, while most of the rest are widely distributed in food.

Actual deficiencies of B vitamins are rare in the general population, though vegan eaters and elderly individuals are potentially at risk for a B12 deficiency, which can negatively impact energy production as well as red blood cell formation.

If your diet is lacking in fruits, vegetables, beans, and grains, you may want to consider a B-complex supplement to ensure that your metabolic machine has all the appropriate parts!

Here are some of my top B vitamin supplement picks:

Vitacost Quickdots Vitamin B12 MegaFood Balanced B Complex

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