skip to main content

MenoLabs Well Rested™ Sleep Support For Women -- 60 Capsules


MenoLabs Well Rested™ Sleep Support For Women
  • Our price: $22.99

    Price Drop

In stock
View Similar Products
  • +

Added to My List as a guest.

Your guest list will be saved temporarily during your shopping session.

Sign in to add items to your saved list(s).

1 item added to your list

MenoLabs Well Rested™ Sleep Support For Women -- 60 Capsules

Oops! Something went wrong and we were unable to process your request. Please try again.

MenoLabs Well Rested™ Sleep Support For Women Description

  • Well Rested by MenoLabs®
  • All Natural Sleep Aid for Women
  • Gluten Free • Vegan • Soy Free
  • Hormone Free • Doctor Formulated
  • Non-Habit Forming • All Natural
  • Good Manufacturing Processes GMP Certified

Well Rested by MenoLabs™ is a doctor-formulated, safe, non-habit forming, and all-natural sleep support supplement with minerals, amino acids, and melatonin.

Calm Your Mind - Fall Asleep Fast - Supports Deep, Restful Sleep - Wake Refreshed - Boost Serotonin - Sooth Mood & Nerves

 

How Well Rested Works
Insomnia and other sleep issues can increase with hormone fluctuations, throughout a woman's life. When estrogen levels fluctuate and deplete, it impacts the brain’s ability to induce sleep in menopausal women. These imbalances can make you feel nervous, restless, and like you can’t turn your brain off when it's time to go to sleep. The ingredients in the Well Rested formula have been specifically chosen to help lower neural activity in the brain, relax muscles, and steady heart rate and blood pressure, working overnight to make it easier for women to fall asleep and stay asleep.

 

Helping You Fall Asleep
As women go through menopause, lowered estrogen levels make it more difficult for the brain to produce and release GABA as effectively. That’s why GABA is a critical ingredient to help allow the brain to relax and slow the rapid firing of neurons. Magnesium binds onto GABA receptors in the brain and helps lower neural activity more effectively.

 

• Magnesium Glycinate - Critical mineral to regulate neurotransmitters and help “turn your brain off”
• GABA - Helps to calm the mind and slow racing thoughts

 

Helping You Stay Asleep
We packed many of the best amino acids needed to help your body fall asleep and to support a deeper and more restful night’s sleep. They work together to help your brain know that it is time to relax and fall asleep.

 

• Melatonin - Naturally tells your body when it is time to sleep
• L-Theanine - Amino Acid to reduce stress and support deeper and more relaxed sleep
• L-Glycine - Amino Acid to help improve sleep quality and help individuals achieve deeper sleep

 

Calming Your Mind
5-HTP is an essential amino acid that your body needs in order to help your brain produce and release serotonin, which helps relax your muscles, lower your heart rate, and produce feelings of calmness.

 

• L-Tryptophan - Supports 5-HTP production to help improve the quality of sleep
• 5-HTP - Boosts the body’s serotonin levels, lowers heart rate, and helps instill a sense of calm

 

"Women report insomnia and trouble sleeping more often than men. Many of these sleep issues are triggered by hormone fluctuations in the perimenopause and menopause transition. With the support of the right minerals, amino acids and sleep hormones the Well Rested formula coupled with a healthy microbiome can help the body better regulate the neurotransmitters that impact sleep and wakefulness."

 

- Dr. John Konhilas, PhD and Leading Women's Health Researcher


Directions

Suggested Use: Take 1-2 capsules with water 30-60 minutes before bedtime or as instructed by your health care professional.
Free Of
Gluten, animal ingredients, soy and hormone.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Capsules
Servings per Container: 30
Amount Per Serving% Daily Value
Magnesium (as magnesium glycinate)13 mg3%
L-Glycine500 mg*
GABA (Gamma-Aminobutyric Acid)80 mg*
5-HTP (5-Hydroxytryptophan from Griffonia simplicifolia Extract) ) (seed)50 mg*
L-Theanine50 mg*
L-Tryptophan50 mg*
Melatonin5 mg*
*Daily value not established.
Other Ingredients: Microcrystalline cellulose, vegetable capsule (hypromellose), magnesium stearate, silicon dioxide.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
View printable version Print Page

Are You Suffering From COVID-somnia?

[vc_row][vc_column][vc_column_text]Add a new condition to the growing list of pandemic-related ailments. In a recent survey commissioned by the American Academy of Sleep Medicine, 56% of Americans reported experiencing “COVID-somnia,” a rise in sleep disturbances, since the start of the COVID-19 pandemic. Other experts call this phenomenon “coronasomnia.” Of the reported sleep disturbances, trouble falling or staying asleep ranked first (57%). Additional disturbances included sleeping less (46%), getting lower-quality sleep (45%) and experiencing more disturbing dreams (36%).

Woman Suffering From COVID Insomnia Holding Hands Over Eyes in Bed With Striped Sheets | Vitacost.com/blog

What is COVID-somnia?

“COVID-somnia can be brought on by multiple stressors: fears about the pandemic, concern for loved ones, financial worries, and limited socialization,” Jennifer Martin, a licensed clinical psychologist who is president-elect of the academy, says in a news release. “The best way to get healthy sleep during these unprecedented times is to be intentional about your sleep habits and routines.” The academy says COVID-somnia differs from regular insomnia. How? One difference is that insomnia involves asleep disturbance (problems falling and staying asleep) and daytime symptoms such as fatigue or irritability. In the survey, men (59%) were more likely than women (54%) to report COVID-somnia sleep interruptions. Those 35 to 44 had the highest rate of COVID-somnia (70%), while those 55 and older were most likely to report trouble falling or staying asleep. According to the Sleep Foundation, people at high risk of COVID-somnia include:
  • Patients with COVID-19
  • Frontline workers
  • Unpaid caregivers
  • Essential workers
  • Women
  • Young adults
  • People of color
The academy says it’s understandable that people are suffering from COVID-somnia, given the stresses and lifestyle changes brought about by the pandemic. Research published in 2021 adds to the evidence about the rise of sleep issues during the pandemic, with two-thirds of Americans reporting they were snoozing more or less than desired since the pandemic began. “Once sleep is disrupted, it can impact mental and physical health, which may in turn cause further sleep disruption,” Athena Akrami, a neuroscientist at University College London, says in an article published by the American Psychological Association (APA). “A vicious cycle may form that is very difficult to diagnose and treat properly.”

How to combat COVID insomnia

The American Academy of Sleep Medicine offers these four tips for combating COVID-somnia:
  1. Follow a consistent sleep schedule. Most adults should try to get at least seven hours of shuteye every day, regardless of pandemic-related changes to your work routine. In addition, go to bed and get up about the same time every day, including weekends.
  2. Shut off electronic devices. Reducing your time in front of screens helps your body prepare for sleep, while avoiding news and social media before bed can ease stress. Turn off electronics at least 30 minutes before bedtime.
  3. Follow a relaxing routine in the evening. Start unwinding at least 30 minutes before bedtime with quiet activities like reading or meditating, or relax by taking a warm bath or shower.
  4. Create a peaceful sleeping environment. A cool, quiet, dark room is ideal for sleeping. Keep TVs off and store smartphones and other devices outside your room. At the very least, switch your cellphone to silent mode.
In addition, the American Psychological Association recommends establishing a daytime routine that includes exercise, regular mealtimes and exposure to sunlight; avoiding caffeine within 10 hours of bedtime; and not drinking alcohol within three hours of bedtime.

Seeking professional help 

The psychologists’ group suggests seeking professional help if your efforts to improve sleep aren’t working. “We know people are struggling with sleep during the pandemic, and we know what works,” Rébecca Robillard, an assistant professor of psychology at the University of Ottawa who leads clinical sleep research at the Royal Ottawa Institute of Mental Health Research, says in the APA article. “This is now a public health concern that needs to be addressed with large-scale interventions and increased access to [cognitive behavioral therapy for insomnia].” The Sleep Foundation describes cognitive behavioral therapy for insomnia (CBT-I for short) as a short, structured, evidence-based approach to helping reverse the symptoms of insomnia. This therapy often requires six to eight sessions with a health care professional.

Can supplements help with COVID insomnia?

Many people in the U.S. and around the world have turned to sleep medication to cope with COVID-somnia. A study published in 2021 found that among the 2,562 adults who responded to a global survey in March and April 2020, one-fifth had increased their use of sleeping pills. “Sleep-promoting medicines, however, are generally reserved for only fleeting cases of insomnia, and then prescribed for no more than two weeks. Sleep disorders specialists said there are far more effective approaches to treating COVID-somnia,” according to Neurology Today, published by the American Academy of Neurology. As an alternative to medication, some experts recommend trying melatonin to help treat COVID-somnia. “Studies have found that melatonin can improve sleep in certain cases, but it isn’t for everyone,” the Sleep Foundation says. “It is important to be aware of and carefully consider melatonin’s potential benefits and downsides. People who want to use melatonin supplement should also be aware of issues related to dosage and the quality of supplements.” The American Academy of Sleep Medicine and the American College of Physicians note that there’s not enough evidence about the effectiveness or safety of melatonin for treatment of chronic insomnia to recommend use of the so-called “sleep hormone,” according to the National Center for Complementary and Integrative Health.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="158102" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1645731506027{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/good-day-chocolate-adult-sleep-supplement-dark-chocolate"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="158103" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1645731776656{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/jarrow-formulas-soothing-night"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="158104" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1645731825467{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/natures-way-melatonin-gummies"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

Vitacost is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms of Use.

Sign Up & Save

Get exclusive offers, free shipping events, expert health tips & more by signing up for our promotional emails.

  • Instant Online Service
  • 1-800-381-0759

    Monday-Friday 8am-9pm EST

    Saturday: 9:30am-6pm EST

    Sunday: Closed

Please enter a valid zip code
FLDC5
916527