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Muir Glen Organic Crushed Tomatoes Fire Roasted -- 14.5 oz


Muir Glen Organic Crushed Tomatoes Fire Roasted
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Muir Glen Organic Crushed Tomatoes Fire Roasted -- 14.5 oz

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Muir Glen Organic Crushed Tomatoes Fire Roasted Description

  • Farm To Fork
  • USDA Organic
  • Non-BPA Lining
  • Gluten Free
  • Non-GMO
  • Kosher

Our tomatoes bring bright, bold flavor to the table. Grown on organic farms where they're drenched in California sunshine, the tomatoes are canned after being picked.

Free Of
Gluten, BPA, GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/4 Cup (65 g)
Servings per Container: About 6
Amount Per Serving% Daily Value
Calories25
   Calories from Fat0
Total Fat0 g0%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium110 mg5%
Total Carbohydrate5 g2%
   Dietary Fiber Less than1 g4%
   Sugars3 g
Protein Less than1 g
Vitamin A10%
Vitamin C0%
Calcium0%
Iron2%
Other Ingredients: Organic fire roasted tomatoes, organic tomato puree, citric acid, sea salt.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Hearty Veggie-Lentil Soup (vegan)

If you solely slurp soup when you’re sick, you’re doing yourself a disservice. This veggie-filled soup is packed with smell-good spices and chunky vegetables that will please your palate no matter what season it is. This one-pot recipe tastes better than canned soup and is just as easy to prepare. Serve it in small bowls as an appetizer, or ladle larger portions for a main entrée—bottom line, you don’t have to wait until your next cold to enjoy a hearty bowl of hot veggie soup!

Vegan Lentil Soup with Veggies and Fresh Herbs | Vitacost.com/Blog

Ingredients

14.5-oz. can crushed tomatoes, undrained
1 white onion, chopped
4 cups organic vegetable broth
2 cups Simple Truth organic green lentils
2 cups baby spinach, rinsed and thinly sliced
2 organic carrots, peeled and diced
2 stalks celery, sliced
2 tbsp. olive oil
2 tbsp. white vinegar
1 bay leaf
1 tsp. dried oregano
1 tsp. dried basil
1/2 tsp. ground cumin
2 tsp. garlic, minced
4 cups water
Coarse salt and freshly ground pepper, to taste

Directions

1. In large soup pot, warm oil over medium heat. Add onion, carrots and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano, cumin and basil; cook for 2 minutes. 

2. Stir in lentils, and add water, broth and tomatoes. Bring to boil. Reduce heat to low and simmer for at least 1 hour. When ready to serve, stir in spinach, and cook until wilted.

3. Stir in vinegar, and season to taste with salt and pepper, and more vinegar if desired. 


Nutrition information per serving: 367 calories; 20 grams protein; 8 grams total fat; 25 grams fiber; 1 gram saturated fat; 55 grams carbohydrates; 0 mgs cholesterol; 189 mgs sodium

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